Receta Easy And Elegant Chicken Bake
Raciónes: 12
Ingredientes
- 1/2 pound Monterey Jack cheese
- 6 boneless fillets of chicken breast
- 6 pcs sliced dry beef
- 3 slices bacon, cut in half
- 1 can cream of mushroom soup
- 3/4 c. lowfat sour cream
- 1/4 c. tomato paste
- Minced parsley and pimento
Direcciones
- Grate 1/2 c. cheese; slice remainder into 6 (2 inch) strips. Place chicken skin side down; top each with slice of beef and cheese. Roll around cheese and place seam down in 2-qt baking dish. Top each with 1/2 slice of bacon.
- Combine grated cheese, soup, lowfat sour cream, and tomato paste; spread proportionately over rolls. Sprinkle generously with parsley and pimento. Bake at 350 degrees for 1 hour and 15 min or possibly till chicken is tender. Wonderful. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 12 servings | |
Calories 277 | |
Calories from Fat 177 | 64% |
Total Fat 19.78g | 25% |
Saturated Fat 8.55g | 34% |
Trans Fat 0.08g | |
Cholesterol 74mg | 25% |
Sodium 423mg | 18% |
Potassium 275mg | 8% |
Total Carbs 3.33g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.63g | 1% |
Protein 20.92g | 33% |