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Receta Easy Apple Cinnamon Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread dough
5.0g 		butter
14.19g 		sugar
25.0g 		cinnamon
1.3g 		raisins
13.75g 		apples
9.38g 		nuts
4.28g 		lemon rind
1.0g 		sugar
12.5g 		lemon juice
3.18g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.12 0.0 0.05 0.42 0.02 0.74 0.02 0.0 0.01 1.83 7.32
Total Fat (g) 0.18 11.51 0.0 0.02 0.06 0.02 2.2 0.0 0.01 0.0 14.0 56.0
Carbohydrates (g) 2.5 0.01 25.0 1.05 10.89 1.29 1.09 0.16 12.45 0.27 54.7 218.8
Ash (g) 0.1 0.3 0.0 0.05 0.25 0.02 0.18 0.01 0.0 0.01 0.91 3.64
Calories (kcal) 13.55 101.724 96.75 3.211 41.113 4.875 25.438 0.47 48.625 0.794 336.551 1346.204
Starch (g) n/a n/a n/a n/a 0.37 0.0 n/a n/a 0.21 n/a 0.59 2.36
Sucrose (g) n/a n/a n/a 0.0 0.06 0.19 n/a n/a n/a n/a 0.26 1.04
Glucose (dextrose) (g) n/a n/a n/a 0.01 3.82 0.23 n/a n/a n/a n/a 4.06 16.24
Fructose (g) n/a n/a n/a 0.01 4.08 0.55 n/a n/a n/a n/a 4.65 18.6
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 2.25 0.01 0.14 2.12 8.02 0.07 0.82 0.04 2.88 18.14 72.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 24.98 0.03 8.14 0.97 0.2 0.04 12.24 0.08 46.72 186.88
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.7 0.5 0.2 0.4 0.1 0.0 0.0 2.1 8.4
Calcium (mg) 3.9 3.405 0.25 13.026 6.875 0.563 2.998 1.34 0.125 0.222 32.704 130.816
Iron (mg) 0.15 0.0 0.0 0.11 0.26 0.01 0.16 0.01 0.0 0.0 0.7 2.8
Magnesium (mg) 1.35 0.284 0.0 0.78 4.4 0.469 9.636 0.15 0.0 0.191 17.259 69.036
Phosphorus (mg) 5.15 3.405 0.0 0.832 13.888 1.031 18.629 0.12 0.0 0.191 43.245 172.98
Potassium (mg) 5.5 3.405 0.5 5.603 102.988 10.032 25.567 1.6 0.25 3.94 159.384 637.536
Sodium (mg) 29.2 81.72 0.0 0.13 1.513 0.094 28.65 0.06 0.125 0.032 141.523 566.092
Zinc (mg) 0.04 0.01 0.0 0.02 0.03 0.0 0.16 0.0 0.0 0.0 0.28 1.12
Copper (mg) 0.01 0.0 0.0 0.004 0.044 0.003 0.055 0.001 0.0 0.001 0.117 0.468
Manganese (mg) 0.023 0.0 0.0 0.227 0.041 0.004 0.083 n/a 0.0 0.0 0.379 1.516
Selenium (mcg) 1.4 0.1 0.2 0.0 0.1 0.0 0.3 0.0 0.1 0.0 2.2 8.8
Vitamin A, IU (IU) 0.0 354.546 0.0 3.835 0.0 5.063 0.214 0.5 0.0 0.636 364.793 1459.172
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 0.195 0.0 0.281 0.0 0.03 0.0 0.032 97.581 390.324
Beta Carotene (mcg) 0.0 22.416 0.0 1.456 0.0 2.531 0.128 0.07 0.0 0.095 26.698 106.792
Vitamin E (mg) 0.01 0.33 0.0 0.03 0.02 0.02 0.47 0.0 0.0 0.0 0.88 3.52
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a n/a n/a 0.0 n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 2.4 0.0 0.0 2.886 0.0 2.719 0.899 0.18 0.0 0.286 9.37 37.48
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.14 0.01 0.0 n/a n/a n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.4 0.0 1.3 0.0 1.5 3.6 14.4
Thiamin (mg) 0.024 0.001 0.0 0.0 0.015 0.002 0.009 0.001 0.0 0.001 0.052 0.208
Riboflavin (mg) 0.015 0.004 0.005 0.001 0.018 0.003 0.009 0.001 0.003 0.0 0.057 0.228
Niacin (mg) 0.219 0.006 0.0 0.017 0.106 0.008 0.201 0.004 0.0 0.003 0.565 2.26
Pantothenic acid (mg) 0.019 0.016 0.0 0.005 0.014 0.006 0.052 0.003 0.0 0.003 0.117 0.468
Vitamin B-6 (mg) 0.003 0.0 0.0 0.002 0.023 0.004 0.013 0.002 0.0 0.002 0.048 0.192
Folate (mcg) 9.55 0.426 0.0 0.078 0.688 0.281 2.141 0.13 0.0 0.413 13.707 54.828
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 0.7 2.7 0.0 0.1 1.5 0.3 2.3 0.1 0.0 0.2 8.0 32.0
Folic acid (mcg) 8.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.05 32.2
Tryptophan (g) 0.005 0.001 n/a 0.001 0.007 0.0 0.011 n/a n/a n/a 0.025 0.1
Threonine (g) 0.013 0.006 n/a 0.002 0.011 0.001 0.026 n/a n/a n/a 0.058 0.232
Isoleucine (g) 0.017 0.007 n/a 0.002 0.008 0.001 0.032 n/a n/a n/a 0.066 0.264
Leucine (g) 0.031 0.011 n/a 0.003 0.014 0.001 0.059 n/a n/a n/a 0.118 0.472
Lysine (g) 0.01 0.01 n/a 0.003 0.011 0.001 0.03 n/a n/a n/a 0.065 0.26
Methionine (g) 0.008 0.003 n/a 0.001 0.003 0.0 0.01 n/a n/a n/a 0.024 0.096
Cystine (g) 0.01 0.001 n/a 0.001 0.003 0.0 0.012 n/a n/a n/a 0.027 0.108
Phenylalanine (g) 0.022 0.006 n/a 0.002 0.019 0.001 0.041 n/a n/a n/a 0.09 0.36
Tyrosine (g) 0.013 0.006 n/a 0.002 0.001 0.0 0.029 n/a n/a n/a 0.05 0.2
Valine (g) 0.019 0.009 n/a 0.003 0.011 0.001 0.04 n/a n/a n/a 0.082 0.328
Arginine (g) 0.016 0.004 n/a 0.002 0.056 0.001 0.096 n/a n/a n/a 0.176 0.704
Histidine (g) 0.01 0.003 n/a 0.002 0.01 0.001 0.021 n/a n/a n/a 0.045 0.18
Alanine (g) 0.014 0.004 n/a 0.002 0.015 0.001 0.035 n/a n/a n/a 0.071 0.284
Aspartic acid (g) 0.019 0.009 n/a 0.006 0.015 0.007 0.088 n/a n/a n/a 0.143 0.572
Glutamic acid (g) 0.15 0.026 n/a 0.005 0.022 0.003 0.189 n/a n/a n/a 0.394 1.576
Glycine (g) 0.016 0.003 n/a 0.003 0.011 0.001 0.045 n/a n/a n/a 0.078 0.312
Proline (g) 0.05 0.011 n/a 0.005 0.034 0.001 0.038 n/a n/a n/a 0.14 0.56
Serine (g) 0.022 0.007 n/a 0.003 0.01 0.001 0.039 n/a n/a n/a 0.081 0.324
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 7.288 0.0 0.005 0.008 0.003 0.295 0.0 0.003 0.0 7.645 30.58
Phytosterols (mg) n/a n/a n/a 0.338 n/a 1.125 n/a 0.35 n/a n/a 1.813 7.252
Monounsaturated Fat (g) 0.041 2.982 0.0 0.003 0.007 0.001 1.345 0.0 0.004 0.0 4.382 17.528
Polyunsaturated (g) 0.07 0.431 0.0 0.001 0.006 0.005 0.461 0.001 0.006 0.0 0.98 3.92