Receta Easy Apple Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
apples
27.3g |
flour
5.21g |
baking powder
0.38g |
nutmeg
0.19g |
cinnamon
0.11g |
salt
0.13g |
egg
3.67g |
sugar
9.17g |
honey
14.13g |
vanilla extract
0.35g |
raisins
6.88g |
vanilla ice cream
88.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.07 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.01 | 0.04 | 0.0 | 0.21 | 3.08 | 4.42 | 53.04 |
| Total Fat (g) | 0.05 | 0.05 | 0.0 | 0.19 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.03 | 9.68 | 10.36 | 124.32 |
| Carbohydrates (g) | 3.77 | 3.97 | 0.0 | 0.0 | 0.09 | 0.0 | 0.03 | 8.99 | 11.64 | 0.04 | 5.44 | 20.77 | 54.75 | 657.0 |
| Ash (g) | 0.05 | 0.02 | 0.14 | 0.0 | 0.0 | 0.12 | 0.03 | 0.04 | 0.03 | 0.0 | 0.13 | 0.79 | 1.37 | 16.44 |
| Calories (kcal) | 14.196 | 18.958 | 0.0 | 1.658 | 0.268 | 0.0 | 5.243 | 34.833 | 42.94 | 1.008 | 20.556 | 182.16 | 321.82 | 3861.84 |
| Starch (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.2 | 2.4 |
| Sucrose (g) | 0.57 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8.67 | 0.13 | n/a | 0.03 | n/a | 9.39 | 112.68 |
| Glucose (dextrose) (g) | 0.66 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 | 5.05 | n/a | 1.91 | n/a | 7.75 | 93.0 |
| Fructose (g) | 1.61 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 5.78 | n/a | 2.04 | n/a | 9.54 | 114.48 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.21 | 2.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 23.36 | 0.62 | 0.0 | 0.0 | 0.01 | 0.0 | 2.78 | 0.12 | 2.42 | 0.18 | 1.06 | 53.68 | 84.24 | 1010.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.84 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 8.89 | 11.6 | 0.04 | 4.07 | 18.67 | 46.16 | 553.92 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.44 | n/a | 0.0 | n/a | 0.44 | 5.28 |
| Dietary Fiber (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 1.8 | 21.6 |
| Calcium (mg) | 1.638 | 0.781 | 0.0 | 0.0 | 1.086 | 0.03 | 1.943 | 7.608 | 0.848 | 0.039 | 3.438 | 112.64 | 130.05 | 1560.6 |
| Iron (mg) | 0.03 | 0.24 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.07 | 0.06 | 0.0 | 0.13 | 0.08 | 0.68 | 8.16 |
| Magnesium (mg) | 1.365 | 1.146 | 0.0 | 0.0 | 0.065 | 0.001 | 0.44 | 0.825 | 0.283 | 0.042 | 2.2 | 12.32 | 18.687 | 224.244 |
| Phosphorus (mg) | 3.003 | 5.625 | 0.0 | 0.0 | 0.069 | 0.0 | 7.003 | 0.367 | 0.565 | 0.021 | 6.944 | 92.4 | 115.997 | 1391.964 |
| Potassium (mg) | 29.211 | 5.573 | 0.0 | 0.0 | 0.467 | 0.01 | 4.913 | 12.192 | 7.345 | 0.518 | 51.494 | 175.12 | 286.843 | 3442.116 |
| Sodium (mg) | 0.273 | 0.104 | 104.88 | 0.0 | 0.011 | 48.448 | 5.133 | 2.567 | 0.565 | 0.032 | 0.756 | 70.4 | 233.168 | 2798.016 |
| Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.0 | 0.02 | 0.61 | 0.75 | 9.0 |
| Copper (mg) | 0.008 | 0.007 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.005 | 0.006 | 0.0 | 0.022 | 0.018 | 0.07 | 0.84 |
| Manganese (mg) | 0.011 | 0.035 | 0.0 | n/a | 0.019 | 0.0 | 0.001 | 0.006 | 0.011 | 0.001 | 0.021 | 0.009 | 0.114 | 1.368 |
| Selenium (mcg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.6 | 4.8 | 57.6 |
| Vitamin A, IU (IU) | 14.742 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 370.48 | 403.398 | 4840.776 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 102.08 | 107.177 | 1286.124 |
| Vitamin A, RAE (mcg_RAE) | 0.819 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 103.84 | 109.809 | 1317.708 |
| Beta Carotene (mcg) | 7.371 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 16.72 | 24.579 | 294.948 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.36 | 4.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 7.917 | 0.938 | 0.0 | 0.0 | 0.241 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.232 | 254.784 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 2.0 | 24.0 |
| Thiamin (mg) | 0.005 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.008 | 0.035 | 0.092 | 1.104 |
| Riboflavin (mg) | 0.008 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.006 | 0.0 | 0.009 | 0.211 | 0.277 | 3.324 |
| Niacin (mg) | 0.025 | 0.307 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.01 | 0.017 | 0.002 | 0.053 | 0.106 | 0.523 | 6.276 |
| Pantothenic acid (mg) | 0.016 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.012 | 0.01 | 0.0 | 0.007 | 0.51 | 0.632 | 7.584 |
| Vitamin B-6 (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.003 | 0.0 | 0.012 | 0.044 | 0.081 | 0.972 |
| Folate (mcg) | 0.819 | 9.531 | 0.0 | 0.0 | 0.007 | 0.0 | 1.723 | 0.092 | 0.283 | 0.0 | 0.344 | 4.4 | 17.198 | 206.376 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.39 | 4.68 |
| Choline (mg) | 0.9 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 9.2 | 0.2 | 0.3 | n/a | 0.8 | 22.9 | 34.9 | 418.8 |
| Folic acid (mcg) | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
| Tryptophan (g) | 0.0 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.003 | 0.044 | 0.06 | 0.72 |
| Threonine (g) | 0.003 | 0.015 | n/a | 0.0 | 0.0 | 0.0 | 0.021 | n/a | 0.0 | n/a | 0.006 | 0.132 | 0.175 | 2.1 |
| Isoleucine (g) | 0.003 | 0.019 | n/a | 0.0 | 0.0 | 0.0 | 0.025 | n/a | 0.001 | n/a | 0.004 | 0.176 | 0.228 | 2.736 |
| Leucine (g) | 0.003 | 0.037 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.001 | n/a | 0.007 | 0.282 | 0.37 | 4.44 |
| Lysine (g) | 0.003 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.033 | n/a | 0.001 | n/a | 0.006 | 0.229 | 0.284 | 3.408 |
| Methionine (g) | 0.0 | 0.009 | n/a | 0.0 | 0.0 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.001 | 0.07 | 0.095 | 1.14 |
| Cystine (g) | 0.0 | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.001 | 0.026 | 0.049 | 0.588 |
| Phenylalanine (g) | 0.003 | 0.027 | n/a | 0.0 | 0.0 | 0.0 | 0.025 | n/a | 0.001 | n/a | 0.01 | 0.141 | 0.207 | 2.484 |
| Tyrosine (g) | 0.0 | 0.016 | n/a | 0.0 | 0.0 | 0.0 | 0.018 | n/a | 0.001 | n/a | 0.001 | 0.141 | 0.178 | 2.136 |
| Valine (g) | 0.003 | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.032 | n/a | 0.001 | n/a | 0.006 | 0.194 | 0.257 | 3.084 |
| Arginine (g) | 0.003 | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.001 | n/a | 0.028 | 0.114 | 0.199 | 2.388 |
| Histidine (g) | 0.003 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | n/a | 0.0 | n/a | 0.005 | 0.079 | 0.11 | 1.32 |
| Alanine (g) | 0.003 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | 0.027 | n/a | 0.001 | n/a | 0.008 | 0.106 | 0.162 | 1.944 |
| Aspartic acid (g) | 0.019 | 0.023 | n/a | 0.0 | 0.0 | 0.0 | 0.049 | n/a | 0.004 | n/a | 0.008 | 0.22 | 0.323 | 3.876 |
| Glutamic acid (g) | 0.008 | 0.181 | n/a | 0.0 | 0.0 | 0.0 | 0.062 | n/a | 0.003 | n/a | 0.011 | 0.598 | 0.864 | 10.368 |
| Glycine (g) | 0.003 | 0.019 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | n/a | 0.001 | n/a | 0.006 | 0.079 | 0.124 | 1.488 |
| Proline (g) | 0.003 | 0.063 | n/a | 0.0 | 0.0 | 0.0 | 0.019 | n/a | 0.013 | n/a | 0.017 | 0.29 | 0.405 | 4.86 |
| Serine (g) | 0.003 | 0.027 | n/a | 0.0 | 0.0 | 0.0 | 0.036 | n/a | 0.001 | n/a | 0.005 | 0.158 | 0.23 | 2.76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 38.72 | 54.23 | 650.76 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 0.008 | 0.0 | 0.169 | 0.0 | 0.0 | 0.114 | 0.0 | 0.0 | 0.0 | 0.004 | 5.975 | 6.279 | 75.348 |
| Phytosterols (mg) | 3.276 | n/a | n/a | 0.0 | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.304 | 39.648 |
| Monounsaturated Fat (g) | 0.003 | 0.005 | 0.0 | 0.009 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.003 | 2.614 | 2.773 | 33.276 |
| Polyunsaturated (g) | 0.014 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.003 | 0.396 | 0.484 | 5.808 |