Receta Easy Bake Chicken Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breast
13.92g 		carrots
45.4g 		peas
48.2g 		chicken gravy
42.53g 		pie crust
22.9g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.9 0.26 1.54 4.79 0.68 n/a 10.18 101.8
Total Fat (g) 1.29 0.06 0.14 4.14 5.83 n/a 11.46 114.6
Carbohydrates (g) 0.0 2.44 4.7 26.4 11.7 n/a 45.25 452.5
Ash (g) 0.14 0.42 0.4 5.55 0.28 n/a 6.8 68.0
Calories (kcal) 23.942 10.442 25.546 162.02 101.905 n/a 323.856 3238.56
Starch (g) n/a n/a n/a n/a 10.28 n/a 10.28 102.8
Sucrose (g) n/a n/a 1.42 n/a n/a n/a 1.42 14.2
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Fructose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 9.67 42.22 41.41 1.64 4.41 n/a 99.35 993.5
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.12 1.54 n/a n/a n/a 2.66 26.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 1.6 n/a 0.4 n/a 2.8 28.0
Calcium (mg) 1.531 14.074 8.676 62.087 2.29 n/a 88.658 886.58
Iron (mg) 0.1 0.24 0.49 0.57 0.23 n/a 1.63 16.3
Magnesium (mg) 3.48 4.086 8.194 17.01 1.832 n/a 34.602 346.02
Phosphorus (mg) 24.221 9.08 25.546 105.887 10.305 n/a 175.039 1750.39
Potassium (mg) 30.624 78.542 48.2 171.801 16.717 n/a 345.884 3458.84
Sodium (mg) 8.77 108.96 120.5 1765.638 93.661 n/a 2097.529 20975.29
Zinc (mg) 0.11 0.13 0.34 0.59 0.05 n/a 1.22 12.2
Copper (mg) 0.006 0.045 0.053 0.047 0.011 n/a 0.162 1.62
Manganese (mg) 0.003 0.204 0.125 0.094 0.041 n/a 0.467 4.67
Selenium (mcg) 2.3 0.2 0.6 2.2 0.9 n/a 6.2 62.0
Vitamin A, IU (IU) 11.554 5567.856 696.008 130.977 n/a n/a 6406.395 64063.95
Retinol (mcg) 3.341 0.0 0.0 11.482 n/a n/a 14.823 148.23
Vitamin A, RAE (mcg_RAE) 3.48 278.302 34.704 16.16 n/a n/a 332.646 3326.46
Beta Carotene (mcg) 0.0 2696.76 414.038 n/a n/a n/a 3110.798 31107.98
Vitamin E (mg) 0.04 0.33 0.01 n/a 0.01 n/a 0.4 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 222.46 795.3 n/a n/a n/a 1017.76 10177.6
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.82 n/a 0.03 n/a 0.86 8.6
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.0 n/a 0.02 0.2
Vitamin C (mg) 0.0 0.9 4.7 0.3 n/a n/a 5.9 59.0
Thiamin (mg) 0.008 0.009 0.053 0.106 0.016 n/a 0.193 1.93
Riboflavin (mg) 0.013 0.014 0.034 0.268 0.011 n/a 0.339 3.39
Niacin (mg) 1.379 0.191 0.405 1.71 0.263 n/a 3.948 39.48
Pantothenic acid (mg) 0.111 0.064 0.043 0.549 0.071 n/a 0.838 8.38
Vitamin B-6 (mg) 0.074 0.05 0.034 0.085 0.005 n/a 0.247 2.47
Folate (mcg) 0.557 3.632 13.978 53.156 5.725 n/a 77.048 770.48
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.2 0.0 n/a 0.25 2.5
Choline (mg) 9.3 2.9 9.1 n/a n/a n/a 21.3 213.0
Folic acid (mcg) 0.0 0.0 0.0 6.804 4.122 n/a 10.926 109.26
Tryptophan (g) 0.033 0.005 0.01 n/a 0.007 n/a 0.054 0.54
Threonine (g) 0.121 0.009 0.058 n/a 0.011 n/a 0.199 1.99
Isoleucine (g) 0.148 0.009 0.053 n/a 0.023 n/a 0.233 2.33
Leucine (g) 0.213 0.009 0.092 n/a 0.044 n/a 0.357 3.57
Lysine (g) 0.241 0.009 0.092 n/a 0.018 n/a 0.36 3.6
Methionine (g) 0.078 0.0 0.024 n/a 0.009 n/a 0.111 1.11
Cystine (g) 0.038 0.005 0.01 n/a 0.009 n/a 0.061 0.61
Phenylalanine (g) 0.114 0.009 0.058 n/a 0.027 n/a 0.209 2.09
Tyrosine (g) 0.095 0.005 0.034 n/a 0.011 n/a 0.144 1.44
Valine (g) 0.142 0.014 0.067 n/a 0.03 n/a 0.253 2.53
Arginine (g) 0.18 0.009 0.121 n/a 0.021 n/a 0.33 3.3
Histidine (g) 0.088 0.005 0.029 n/a 0.011 n/a 0.133 1.33
Alanine (g) 0.166 0.014 0.067 n/a 0.021 n/a 0.267 2.67
Aspartic acid (g) 0.259 0.036 0.14 n/a 0.032 n/a 0.467 4.67
Glutamic acid (g) 0.429 0.05 0.212 n/a 0.211 n/a 0.901 9.01
Glycine (g) 0.171 0.009 0.053 n/a 0.025 n/a 0.259 2.59
Proline (g) 0.132 0.009 0.048 n/a 0.087 n/a 0.277 2.77
Serine (g) 0.102 0.009 0.053 n/a 0.03 n/a 0.193 1.93
Cholesterol (mg) 8.909 0.0 0.0 8.08 n/a n/a 16.989 169.89
Trans Fat (g) 0.017 n/a n/a n/a n/a n/a 0.017 0.17
Saturated Fat (g) 0.37 0.014 0.024 1.242 2.198 n/a 3.848 38.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.532 0.005 0.014 1.977 2.338 n/a 4.866 48.66
Polyunsaturated (g) 0.273 0.032 0.063 0.799 0.753 n/a 1.92 19.2