Receta Easy Bake Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound Ore-Ida hash brown frzn potatoes, thawed for 1/2 hour
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
12.0g 		cream of chicken soup
25.42g 		cream
37.8g 		butter
9.42g 		cheddar cheese
18.9g 		pepper
0.0g 		salt
0.0g 		potato chips
29.57g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.6 0.78 0.08 4.71 n/a n/a 1.94 8.25 99.0
Total Fat (g) 0.01 1.47 7.46 7.64 6.26 n/a n/a 11.08 33.92 407.04
Carbohydrates (g) 1.12 1.82 1.09 0.01 0.24 n/a n/a 14.71 18.99 227.88
Ash (g) 0.04 0.5 0.32 0.2 0.74 n/a n/a 1.17 2.97 35.64
Calories (kcal) 4.8 22.875 72.954 67.518 76.167 n/a n/a 161.766 406.08 4872.96
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a 0.0 n/a 0.05 n/a n/a n/a 0.16 1.92
Glucose (dextrose) (g) 0.24 n/a 0.0 n/a n/a n/a n/a n/a 0.24 2.88
Fructose (g) 0.15 n/a 0.0 n/a n/a n/a n/a n/a 0.15 1.8
Lactose (g) 0.0 n/a 1.32 n/a 0.04 n/a n/a n/a 1.37 16.44
Maltose (g) 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 10.69 21.03 28.15 1.49 6.95 n/a n/a 0.67 68.99 827.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.51 0.14 1.32 0.01 0.1 n/a n/a 0.11 2.18 26.16
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.3 1.5 18.0
Calcium (mg) 2.76 3.558 41.58 2.26 136.269 n/a n/a 7.098 193.525 2322.3
Iron (mg) 0.03 0.27 0.06 0.0 0.13 n/a n/a 0.48 0.97 11.64
Magnesium (mg) 1.2 1.017 3.78 0.188 5.292 n/a n/a 20.701 32.178 386.136
Phosphorus (mg) 3.48 7.879 43.47 2.26 96.768 n/a n/a 45.839 199.696 2396.352
Potassium (mg) 17.52 12.454 53.298 2.26 18.522 n/a n/a 485.594 589.648 7075.776
Sodium (mg) 0.48 166.479 30.24 54.24 117.369 n/a n/a 155.26 524.068 6288.816
Zinc (mg) 0.02 0.07 0.14 0.01 0.59 n/a n/a 0.71 1.54 18.48
Copper (mg) 0.005 0.033 0.008 0.0 0.006 n/a n/a 0.118 0.169 2.028
Manganese (mg) 0.016 0.018 0.004 0.0 0.002 n/a n/a 0.195 0.234 2.808
Selenium (mcg) 0.1 0.5 1.0 0.1 2.6 n/a n/a 2.4 6.6 79.2
Vitamin A, IU (IU) 0.24 46.258 217.728 235.323 189.378 n/a n/a 0.0 688.927 8267.124
Retinol (mcg) 0.0 10.421 60.48 63.186 48.762 n/a n/a 0.0 182.849 2194.188
Vitamin A, RAE (mcg_RAE) 0.0 10.929 61.236 64.41 50.085 n/a n/a 0.0 186.66 2239.92
Beta Carotene (mcg) 0.12 7.117 9.828 14.878 16.065 n/a n/a 0.0 48.008 576.096
Vitamin E (mg) 0.0 0.14 0.17 0.22 0.05 n/a n/a 1.99 2.57 30.84
Vitamin D (IU) n/a n/a n/a 5.273 2.268 n/a n/a n/a 7.541 90.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.48 0.254 0.0 0.0 0.0 n/a n/a 0.0 0.734 8.808
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.3 0.0 0.0 n/a n/a 5.5 6.8 81.6
Thiamin (mg) 0.006 0.003 0.015 0.001 0.006 n/a n/a 0.018 0.048 0.576
Riboflavin (mg) 0.004 0.013 0.064 0.003 0.072 n/a n/a 0.068 0.223 2.676
Niacin (mg) 0.014 0.099 0.042 0.004 0.015 n/a n/a 1.236 1.41 16.92
Pantothenic acid (mg) 0.014 0.048 0.129 0.01 0.077 n/a n/a 1.286 1.566 18.792
Vitamin B-6 (mg) 0.014 0.0 0.023 0.0 0.013 n/a n/a 0.213 0.263 3.156
Folate (mcg) 2.28 0.508 2.646 0.283 3.402 n/a n/a 22.18 31.299 375.588
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.02 0.16 n/a n/a 0.0 0.28 3.36
Choline (mg) 0.7 2.6 7.3 1.8 3.1 n/a n/a 3.6 19.1 229.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.008 0.015 0.001 0.06 n/a n/a 0.033 0.118 1.416
Threonine (g) 0.002 0.025 0.045 0.004 0.168 n/a n/a 0.074 0.319 3.828
Isoleucine (g) 0.001 0.036 0.053 0.005 0.293 n/a n/a 0.083 0.47 5.64
Leucine (g) 0.004 0.053 0.102 0.008 0.452 n/a n/a 0.124 0.742 8.904
Lysine (g) 0.005 0.043 0.087 0.007 0.391 n/a n/a 0.124 0.657 7.884
Methionine (g) 0.0 0.015 0.026 0.002 0.123 n/a n/a 0.033 0.199 2.388
Cystine (g) 0.0 0.01 0.011 0.001 0.025 n/a n/a 0.027 0.074 0.888
Phenylalanine (g) 0.004 0.031 0.049 0.004 0.248 n/a n/a 0.092 0.426 5.112
Tyrosine (g) 0.001 0.023 0.049 0.004 0.227 n/a n/a 0.077 0.381 4.572
Valine (g) 0.002 0.036 0.064 0.006 0.314 n/a n/a 0.115 0.537 6.444
Arginine (g) 0.012 0.033 0.038 0.003 0.178 n/a n/a 0.095 0.358 4.296
Histidine (g) 0.001 0.018 0.03 0.002 0.164 n/a n/a 0.044 0.26 3.12
Alanine (g) 0.002 0.031 0.038 0.003 0.132 n/a n/a 0.062 0.268 3.216
Aspartic acid (g) 0.011 0.048 0.083 0.006 0.302 n/a n/a 0.506 0.956 11.472
Glutamic acid (g) 0.031 0.158 0.215 0.017 1.151 n/a n/a 0.346 1.918 23.016
Glycine (g) 0.004 0.028 0.023 0.002 0.081 n/a n/a 0.062 0.199 2.388
Proline (g) 0.001 0.053 0.098 0.008 0.531 n/a n/a 0.074 0.765 9.18
Serine (g) 0.002 0.031 0.06 0.005 0.276 n/a n/a 0.089 0.463 5.556
Cholesterol (mg) 0.0 2.033 19.656 20.246 19.845 n/a n/a 0.0 61.78 741.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.407 4.351 4.837 3.986 n/a n/a 3.241 16.827 201.924
Phytosterols (mg) 1.8 n/a n/a n/a n/a n/a n/a n/a 1.8 21.6
Monounsaturated Fat (g) 0.001 0.521 1.916 1.979 1.775 n/a n/a 2.91 9.103 109.236
Polyunsaturated (g) 0.002 0.267 0.318 0.286 0.178 n/a n/a 3.599 4.65 55.8