Receta EASY Basil Vinagrette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
juice of a half fresh lemon (freshen up the whole juice)
salt and pepper to taste (optional) - I do not add them :]
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lettuce
34.0g 		basil
0.85g 		balsamic vinegar
16.0g 		honey
5.25g 		olive oil
16.88g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.03 0.08 0.02 0.0 n/a n/a 0.57 1.14
Total Fat (g) 0.07 0.01 0.0 0.0 16.88 n/a n/a 16.96 33.92
Carbohydrates (g) 0.77 0.02 2.72 4.33 0.0 n/a n/a 7.84 15.68
Ash (g) 0.19 0.01 0.06 0.01 0.0 n/a n/a 0.27 0.54
Calories (kcal) 5.44 0.195 14.08 15.96 149.175 n/a n/a 184.85 369.7
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 0.05 n/a n/a n/a 0.05 0.1
Glucose (dextrose) (g) 0.07 0.0 1.21 1.88 n/a n/a n/a 3.16 6.32
Fructose (g) 0.1 0.0 1.18 2.15 n/a n/a n/a 3.43 6.86
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.08 n/a n/a n/a 0.08 0.16
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 32.52 0.78 12.23 0.9 0.0 n/a n/a 46.43 92.86
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.16 0.0 2.39 4.31 0.0 n/a n/a 6.87 13.74
Galactose (g) 0.0 0.0 0.0 0.16 n/a n/a n/a 0.17 0.34
Dietary Fiber (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.6
Calcium (mg) 11.22 1.501 4.32 0.315 0.169 n/a n/a 17.525 35.05
Iron (mg) 0.41 0.03 0.12 0.02 0.09 n/a n/a 0.67 1.34
Magnesium (mg) 4.08 0.543 1.92 0.105 0.0 n/a n/a 6.648 13.296
Phosphorus (mg) 9.52 0.475 3.04 0.21 0.0 n/a n/a 13.245 26.49
Potassium (mg) 63.58 2.502 17.92 2.73 0.169 n/a n/a 86.9 173.8
Sodium (mg) 8.5 0.034 3.68 0.21 0.338 n/a n/a 12.761 25.522
Zinc (mg) 0.07 0.01 0.01 0.01 0.0 n/a n/a 0.1 0.2
Copper (mg) 0.01 0.003 0.005 0.002 0.0 n/a n/a 0.02 0.04
Manganese (mg) 0.068 0.01 0.021 0.004 0.0 n/a n/a 0.103 0.206
Selenium (mcg) 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.6 1.2
Vitamin A, IU (IU) 2547.28 44.732 0.0 0.0 0.0 n/a n/a 2592.012 5184.024
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 127.5 2.239 0.0 0.0 0.0 n/a n/a 129.739 259.478
Beta Carotene (mcg) 1528.3 26.644 n/a 0.0 0.0 n/a n/a 1554.944 3109.888
Vitamin E (mg) 0.05 0.01 n/a 0.0 2.42 n/a n/a 2.48 4.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 586.16 47.912 n/a 0.0 0.0 n/a n/a 634.072 1268.144
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a 0.14 n/a n/a 0.22 0.44
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.2 0.0 0.0 0.0 n/a n/a 1.4 2.8
Thiamin (mg) 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.021 0.042
Riboflavin (mg) 0.027 0.001 n/a 0.002 0.0 n/a n/a 0.03 0.06
Niacin (mg) 0.109 0.008 n/a 0.006 0.0 n/a n/a 0.123 0.246
Pantothenic acid (mg) 0.048 0.002 n/a 0.004 0.0 n/a n/a 0.053 0.106
Vitamin B-6 (mg) 0.034 0.001 n/a 0.001 0.0 n/a n/a 0.036 0.072
Folate (mcg) 12.24 0.577 n/a 0.105 0.0 n/a n/a 12.922 25.844
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 4.0 0.1 n/a 0.1 0.1 n/a n/a 4.3 8.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.0 n/a 0.0 0.0 n/a n/a 0.007 0.014
Threonine (g) 0.017 0.001 n/a 0.0 0.0 n/a n/a 0.018 0.036
Isoleucine (g) 0.014 0.001 n/a 0.001 0.0 n/a n/a 0.015 0.03
Leucine (g) 0.024 0.002 n/a 0.001 0.0 n/a n/a 0.026 0.052
Lysine (g) 0.017 0.001 n/a 0.001 0.0 n/a n/a 0.018 0.036
Methionine (g) 0.007 0.0 n/a 0.0 0.0 n/a n/a 0.007 0.014
Cystine (g) 0.003 0.0 n/a 0.0 0.0 n/a n/a 0.004 0.008
Phenylalanine (g) 0.024 0.001 n/a 0.001 0.0 n/a n/a 0.025 0.05
Tyrosine (g) 0.01 0.001 n/a 0.001 0.0 n/a n/a 0.011 0.022
Valine (g) 0.017 0.001 n/a 0.001 0.0 n/a n/a 0.019 0.038
Arginine (g) 0.014 0.001 n/a 0.001 0.0 n/a n/a 0.015 0.03
Histidine (g) 0.007 0.0 n/a 0.0 0.0 n/a n/a 0.007 0.014
Alanine (g) 0.017 0.001 n/a 0.001 0.0 n/a n/a 0.019 0.038
Aspartic acid (g) 0.048 0.003 n/a 0.002 0.0 n/a n/a 0.052 0.104
Glutamic acid (g) 0.054 0.002 n/a 0.001 0.0 n/a n/a 0.058 0.116
Glycine (g) 0.017 0.001 n/a 0.001 0.0 n/a n/a 0.019 0.038
Proline (g) 0.014 0.001 n/a 0.005 0.0 n/a n/a 0.019 0.038
Serine (g) 0.014 0.001 n/a 0.001 0.0 n/a n/a 0.015 0.03
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 2.33 n/a n/a 2.331 4.662
Phytosterols (mg) n/a n/a n/a n/a 37.294 n/a n/a 37.294 74.588
Monounsaturated Fat (g) n/a 0.001 n/a 0.0 12.312 n/a n/a 12.313 24.626
Polyunsaturated (g) n/a 0.003 n/a 0.0 1.775 n/a n/a 1.779 3.558