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Receta Easy Carmelitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 C AP flour
1 C chocolate chips of choice (I like Nestles dark chocolate morsels)
1/3 C pecan bits
1/2 jar Hershey's Caramel Ice Cream Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
28.38g 		sugar
25.0g 		oats
26.0g 		baking soda
0.38g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 4.39 0.0 0.0 4.63 27.78
Total Fat (g) 23.01 0.0 1.79 0.0 0.0 24.81 148.86
Carbohydrates (g) 0.02 25.0 17.23 0.0 0.0 42.24 253.44
Ash (g) 0.6 0.0 0.45 0.14 0.25 1.44 8.64
Calories (kcal) 203.449 96.75 101.14 0.0 0.0 401.339 2408.034
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 0.01 2.14 0.0 0.0 6.65 39.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 24.98 n/a 0.0 0.0 24.99 149.94
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.8 0.0 0.0 2.8 16.8
Calcium (mg) 6.81 0.25 14.04 0.0 0.06 21.16 126.96
Iron (mg) 0.01 0.0 1.23 0.0 0.0 1.24 7.44
Magnesium (mg) 0.568 0.0 46.02 0.0 0.003 46.59 279.54
Phosphorus (mg) 6.81 0.0 135.98 0.0 0.0 142.79 856.74
Potassium (mg) 6.81 0.5 111.54 0.0 0.02 118.87 713.22
Sodium (mg) 163.44 0.0 0.52 104.88 96.895 365.735 2194.41
Zinc (mg) 0.03 0.0 1.03 0.0 0.0 1.06 6.36
Copper (mg) 0.0 0.0 0.164 0.0 0.0 0.164 0.984
Manganese (mg) 0.0 0.0 1.279 0.0 0.0 1.279 7.674
Selenium (mcg) 0.3 0.2 n/a 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 709.091 0.0 0.0 0.0 0.0 709.091 4254.546
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 190.396 1142.376
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 0.0 0.0 194.085 1164.51
Beta Carotene (mcg) 44.833 0.0 n/a 0.0 0.0 44.833 268.998
Vitamin E (mg) 0.66 0.0 n/a 0.0 0.0 0.66 3.96
Vitamin D (IU) 15.89 n/a n/a n/a n/a 15.89 95.34
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.198 0.0 0.0 0.2 1.2
Riboflavin (mg) 0.009 0.005 0.036 0.0 0.0 0.05 0.3
Niacin (mg) 0.011 0.0 0.25 0.0 0.0 0.261 1.566
Pantothenic acid (mg) 0.031 0.0 0.351 0.0 0.0 0.382 2.292
Vitamin B-6 (mg) 0.0 0.0 0.031 0.0 0.0 0.031 0.186
Folate (mcg) 0.851 0.0 14.56 0.0 0.0 15.411 92.466
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.3
Choline (mg) 5.3 0.0 n/a 0.0 0.0 5.3 31.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.06 n/a 0.0 0.063 0.378
Threonine (g) 0.011 n/a 0.151 n/a 0.0 0.162 0.972
Isoleucine (g) 0.014 n/a 0.179 n/a 0.0 0.194 1.164
Leucine (g) 0.023 n/a 0.333 n/a 0.0 0.356 2.136
Lysine (g) 0.02 n/a 0.182 n/a 0.0 0.202 1.212
Methionine (g) 0.006 n/a 0.081 n/a 0.0 0.086 0.516
Cystine (g) 0.003 n/a 0.107 n/a 0.0 0.109 0.654
Phenylalanine (g) 0.011 n/a 0.234 n/a 0.0 0.245 1.47
Tyrosine (g) 0.011 n/a 0.148 n/a 0.0 0.16 0.96
Valine (g) 0.017 n/a 0.244 n/a 0.0 0.261 1.566
Arginine (g) 0.009 n/a 0.309 n/a 0.0 0.318 1.908
Histidine (g) 0.006 n/a 0.107 n/a 0.0 0.112 0.672
Alanine (g) 0.009 n/a 0.229 n/a 0.0 0.237 1.422
Aspartic acid (g) 0.017 n/a 0.377 n/a 0.0 0.394 2.364
Glutamic acid (g) 0.051 n/a 0.965 n/a 0.0 1.016 6.096
Glycine (g) 0.006 n/a 0.218 n/a 0.0 0.224 1.344
Proline (g) 0.023 n/a 0.242 n/a 0.0 0.265 1.59
Serine (g) 0.014 n/a 0.195 n/a 0.0 0.209 1.254
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 61.006 366.036
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.317 0.0 0.0 14.893 89.358
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.567 0.0 0.0 6.531 39.186
Polyunsaturated (g) 0.863 0.0 0.66 0.0 0.0 1.523 9.138