Receta Easy Cheesy Cornbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	corn muffin 0.0g	egg 5.5g	cream corn 16.0g	mozzarella cheese 21.19g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.69	0.28	5.5	6.47	51.76
Total Fat (g)	n/a	0.55	0.07	4.24	4.86	38.88
Carbohydrates (g)	n/a	0.04	2.9	0.81	3.75	30.0
Ash (g)	n/a	0.05	0.16	n/a	0.2	1.6
Calories (kcal)	n/a	7.865	11.52	63.986	83.371	666.968
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.43	n/a	0.43	3.44
Glucose (dextrose) (g)	n/a	0.01	0.04	n/a	0.05	0.4
Fructose (g)	n/a	0.01	0.04	n/a	0.04	0.32
Lactose (g)	n/a	0.01	0.0	n/a	0.01	0.08
Maltose (g)	n/a	0.01	0.02	n/a	0.02	0.16
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	4.17	12.6	9.84	26.61	212.88
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.04	0.52	0.13	0.69	5.52
Galactose (g)	n/a	0.01	0.0	n/a	0.01	0.08
Dietary Fiber (g)	n/a	0.0	0.2	0.0	0.2	1.6
Calcium (mg)	n/a	2.915	0.48	154.881	158.276	1266.208
Iron (mg)	n/a	0.1	0.06	0.05	0.21	1.68
Magnesium (mg)	n/a	0.66	2.72	5.509	8.889	71.112
Phosphorus (mg)	n/a	10.505	8.16	111.023	129.688	1037.504
Potassium (mg)	n/a	7.37	21.44	20.128	48.938	391.504
Sodium (mg)	n/a	7.7	45.6	111.87	165.17	1321.36
Zinc (mg)	n/a	0.06	0.08	0.66	0.81	6.48
Copper (mg)	n/a	0.006	0.008	0.006	0.02	0.16
Manganese (mg)	n/a	0.002	0.011	n/a	0.013	0.104
Selenium (mcg)	n/a	1.7	0.1	3.5	5.3	42.4
Vitamin A, IU (IU)	n/a	26.785	11.84	n/a	38.625	309.0
Retinol (mcg)	n/a	7.645	0.0	33.053	40.698	325.584
Vitamin A, RAE (mcg_RAE)	n/a	7.7	0.64	33.9	42.24	337.92
Beta Carotene (mcg)	n/a	0.55	4.8	10.806	16.156	129.248
Vitamin E (mg)	n/a	0.05	0.01	0.08	0.14	1.12
Vitamin D (IU)	n/a	1.925	n/a	n/a	1.925	15.4
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	18.205	151.84	0.0	170.045	1360.36
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	0.02	n/a	0.04	0.32
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.7	0.0	0.7	5.6
Thiamin (mg)	n/a	0.004	0.005	0.021	0.03	0.24
Riboflavin (mg)	n/a	0.026	0.008	0.07	0.104	0.832
Niacin (mg)	n/a	0.004	0.154	0.025	0.183	1.464
Pantothenic acid (mg)	n/a	0.079	0.029	n/a	0.108	0.864
Vitamin B-6 (mg)	n/a	0.008	0.01	0.017	0.034	0.272
Folate (mcg)	n/a	2.585	7.2	2.119	11.904	95.232
Vitamin B-12 (mcg)	n/a	0.07	0.0	0.49	0.56	4.48
Choline (mg)	n/a	13.8	3.2	3.0	20.1	160.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.009	0.002	n/a	0.011	0.088
Threonine (g)	n/a	0.031	0.011	n/a	0.042	0.336
Isoleucine (g)	n/a	0.037	0.011	n/a	0.048	0.384
Leucine (g)	n/a	0.06	0.03	n/a	0.09	0.72
Lysine (g)	n/a	0.05	0.011	n/a	0.061	0.488
Methionine (g)	n/a	0.021	0.006	n/a	0.027	0.216
Cystine (g)	n/a	0.015	0.002	n/a	0.016	0.128
Phenylalanine (g)	n/a	0.037	0.013	n/a	0.05	0.4
Tyrosine (g)	n/a	0.028	0.011	n/a	0.039	0.312
Valine (g)	n/a	0.047	0.016	n/a	0.063	0.504
Arginine (g)	n/a	0.045	0.011	n/a	0.056	0.448
Histidine (g)	n/a	0.017	0.008	n/a	0.025	0.2
Alanine (g)	n/a	0.041	0.026	n/a	0.066	0.528
Aspartic acid (g)	n/a	0.073	0.021	n/a	0.094	0.752
Glutamic acid (g)	n/a	0.092	0.054	n/a	0.147	1.176
Glycine (g)	n/a	0.024	0.011	n/a	0.035	0.28
Proline (g)	n/a	0.028	0.026	n/a	0.054	0.432
Serine (g)	n/a	0.053	0.013	n/a	0.066	0.528
Cholesterol (mg)	n/a	23.265	0.0	11.441	34.706	277.648
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.171	0.011	2.305	2.487	19.896
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.21	0.019	1.028	1.256	10.048
Polyunsaturated (g)	n/a	0.075	0.032	0.108	0.215	1.72