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Ingredientes
- 1 c. Minute Rice, uncooked
- 1 c. minced celery
- 1 (10 3/4 ounce.) can cream of mushroom soup
- 1 (10 3/4 ounce.) can cream of chicken soup
- 1 1/2 lbs. hamburger, browned & liquid removed
- Salt & pepper to taste
- 1/2 c. minced onions
- 1 (20 ounce.) pkg. frzn cauliflower, carrots & broccoli
Direcciones
- Mix all ingredients together and place in 9"x13" cake pan. Bake at 350 degrees for 40 to 45 min. Top with 1 lb. grated mild cheddar cheese and bake another 15 to 20 min. Do not add in any water, the frzn vegetables provide for this.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 118 | 38% |
| Total Fat 13.14g | 16% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.54g | |
| Cholesterol 58mg | 19% |
| Sodium 569mg | 24% |
| Potassium 468mg | 13% |
| Total Carbs 26.4g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.04g | 1% |
| Protein 20.9g | 33% |
