Receta Easy Cherry Angel Food Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	angel food cake 7.09g	cream 57.5g	milk 91.5g	vanilla pudding 24.75g	Total Per Serving	Total for Recipe
Protein (g)	0.63	1.19	3.08	0.0	4.9	19.6
Total Fat (g)	0.03	11.34	0.89	0.15	12.41	49.64
Carbohydrates (g)	6.03	1.66	4.57	22.99	35.24	140.96
Ash (g)	0.2	0.49	0.69	0.97	2.34	9.36
Calories (kcal)	26.427	110.975	38.43	93.308	269.14	1076.56
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Lactose (g)	n/a	2.01	4.76	n/a	6.77	27.08
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.2	42.81	82.28	0.64	125.93	503.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.13	2.01	4.76	22.99	32.89	131.56
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	8.573	63.25	108.885	2.97	183.678	734.712
Iron (mg)	0.02	0.1	0.03	0.0	0.15	0.6
Magnesium (mg)	0.779	5.75	10.065	0.248	16.842	67.368
Phosphorus (mg)	23.876	66.125	86.925	174.488	351.414	1405.656
Potassium (mg)	13.957	81.075	137.25	2.97	235.252	941.008
Sodium (mg)	52.216	46.0	40.26	356.648	495.124	1980.496
Zinc (mg)	0.01	0.22	0.38	0.01	0.63	2.52
Copper (mg)	0.006	0.012	0.009	0.022	0.049	0.196
Manganese (mg)	0.01	0.006	0.0	0.0	0.016	0.064
Selenium (mcg)	0.9	1.5	3.0	0.2	5.6	22.4
Vitamin A, IU (IU)	0.0	331.2	179.34	0.495	511.035	2044.14
Retinol (mcg)	0.0	92.0	53.07	0.248	145.318	581.272
Vitamin A, RAE (mcg_RAE)	0.0	93.15	53.07	0.248	146.468	585.872
Beta Carotene (mcg)	0.0	14.95	1.83	0.0	16.78	67.12
Vitamin E (mg)	0.0	0.25	0.01	0.0	0.27	1.08
Vitamin D (IU)	n/a	n/a	47.58	n/a	47.58	190.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.071	0.0	0.0	0.0	0.071	0.284
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.0	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.5	0.0	0.0	0.5	2.0
Thiamin (mg)	0.012	0.023	0.018	0.0	0.053	0.212
Riboflavin (mg)	0.023	0.098	0.174	0.007	0.302	1.208
Niacin (mg)	0.02	0.063	0.082	0.002	0.168	0.672
Pantothenic acid (mg)	0.018	0.196	0.329	0.007	0.551	2.204
Vitamin B-6 (mg)	0.001	0.035	0.037	0.0	0.072	0.288
Folate (mcg)	6.518	4.025	4.575	0.0	15.118	60.472
Vitamin B-12 (mcg)	0.0	0.16	0.4	0.0	0.57	2.28
Choline (mg)	0.1	11.0	16.2	0.3	27.6	110.4
Folic acid (mcg)	5.739	0.0	0.0	0.0	5.739	22.956
Tryptophan (g)	0.008	0.023	0.037	n/a	0.067	0.268
Threonine (g)	0.027	0.069	0.082	n/a	0.178	0.712
Isoleucine (g)	0.033	0.081	0.174	n/a	0.288	1.152
Leucine (g)	0.051	0.155	0.348	n/a	0.554	2.216
Lysine (g)	0.039	0.132	0.265	n/a	0.437	1.748
Methionine (g)	0.02	0.04	0.073	n/a	0.133	0.532
Cystine (g)	0.016	0.017	0.11	n/a	0.143	0.572
Phenylalanine (g)	0.035	0.075	0.156	n/a	0.266	1.064
Tyrosine (g)	0.023	0.075	0.128	n/a	0.226	0.904
Valine (g)	0.038	0.098	0.201	n/a	0.337	1.348
Arginine (g)	0.033	0.058	0.092	n/a	0.182	0.728
Histidine (g)	0.013	0.046	0.073	n/a	0.133	0.532
Alanine (g)	0.033	0.058	0.101	n/a	0.191	0.764
Aspartic acid (g)	0.057	0.127	0.284	n/a	0.468	1.872
Glutamic acid (g)	0.102	0.328	0.714	n/a	1.143	4.572
Glycine (g)	0.022	0.035	0.055	n/a	0.111	0.444
Proline (g)	0.031	0.15	0.329	n/a	0.51	2.04
Serine (g)	0.041	0.092	0.192	n/a	0.325	1.3
Cholesterol (mg)	0.0	29.9	4.575	0.0	34.475	137.9
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	6.618	0.576	0.106	7.305	29.22
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.003	2.915	0.256	0.03	3.204	12.816
Polyunsaturated (g)	0.013	0.483	0.037	0.002	0.535	2.14