Receta Easy Cherry Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pineapple
68.79g |
cherry pie filling
47.44g |
cake
43.67g |
butter
18.83g |
coconut
17.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.18 | 1.92 | 0.16 | 0.57 | 3.07 | 36.84 |
| Total Fat (g) | 0.08 | 0.03 | 5.07 | 15.28 | 5.76 | 26.21 | 314.52 |
| Carbohydrates (g) | 13.9 | 13.28 | 34.1 | 0.01 | 2.62 | 63.91 | 766.92 |
| Ash (g) | 0.23 | 0.09 | 1.0 | 0.4 | 0.17 | 1.9 | 22.8 |
| Calories (kcal) | 53.658 | 54.551 | 188.64 | 135.035 | 60.9 | 492.784 | 5913.408 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.51 | n/a | n/a | n/a | n/a | 1.51 | 18.12 |
| Glucose (dextrose) (g) | 5.16 | n/a | n/a | n/a | n/a | 5.16 | 61.92 |
| Fructose (g) | 4.95 | n/a | n/a | n/a | n/a | 4.95 | 59.4 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 54.34 | 33.79 | 1.62 | 2.99 | 8.08 | 100.82 | 1209.84 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.63 | n/a | n/a | 0.01 | 1.07 | 12.71 | 152.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.3 | 0.5 | 0.0 | 1.5 | 2.9 | 34.8 |
| Calcium (mg) | 9.631 | 5.218 | 58.95 | 4.52 | 2.408 | 80.727 | 968.724 |
| Iron (mg) | 0.26 | 0.11 | 0.21 | 0.0 | 0.42 | 1.01 | 12.12 |
| Magnesium (mg) | 11.007 | 3.321 | 4.367 | 0.377 | 5.505 | 24.576 | 294.912 |
| Phosphorus (mg) | 4.815 | 7.115 | 135.367 | 4.52 | 19.44 | 171.257 | 2055.084 |
| Potassium (mg) | 71.543 | 49.808 | 35.807 | 4.52 | 61.244 | 222.921 | 2675.052 |
| Sodium (mg) | 0.688 | 8.538 | 286.89 | 108.48 | 3.441 | 408.037 | 4896.444 |
| Zinc (mg) | 0.08 | 0.02 | 0.12 | 0.02 | 0.19 | 0.43 | 5.16 |
| Copper (mg) | 0.069 | 0.038 | 0.031 | 0.0 | 0.076 | 0.213 | 2.556 |
| Manganese (mg) | 0.743 | 0.014 | 0.083 | 0.0 | 0.258 | 1.098 | 13.176 |
| Selenium (mcg) | 0.3 | 0.2 | n/a | 0.2 | 1.7 | 2.4 | 28.8 |
| Vitamin A, IU (IU) | 9.631 | 97.243 | 0.437 | 470.645 | 0.0 | 577.956 | 6935.472 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.372 | 0.0 | 126.372 | 1516.464 |
| Vitamin A, RAE (mcg_RAE) | 0.688 | 4.744 | 0.0 | 128.82 | 0.0 | 134.252 | 1611.024 |
| Beta Carotene (mcg) | 5.503 | n/a | n/a | 29.757 | 0.0 | 35.26 | 423.12 |
| Vitamin E (mg) | 0.01 | n/a | n/a | 0.44 | 0.04 | 0.49 | 5.88 |
| Vitamin D (IU) | n/a | n/a | n/a | 10.547 | n/a | 10.547 | 126.564 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.09 | 0.09 | 1.08 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 5.1 | 1.7 | 0.1 | 0.0 | 0.6 | 7.5 | 90.0 |
| Thiamin (mg) | 0.062 | 0.014 | 0.035 | 0.002 | 0.012 | 0.125 | 1.5 |
| Riboflavin (mg) | 0.021 | 0.009 | 0.022 | 0.006 | 0.003 | 0.061 | 0.732 |
| Niacin (mg) | 0.199 | 0.066 | 0.135 | 0.008 | 0.093 | 0.502 | 6.024 |
| Pantothenic acid (mg) | 0.069 | 0.028 | 0.157 | 0.021 | 0.052 | 0.327 | 3.924 |
| Vitamin B-6 (mg) | 0.048 | 0.019 | 0.035 | 0.0 | 0.009 | 0.111 | 1.332 |
| Folate (mcg) | 3.44 | 1.897 | 3.93 | 0.565 | 4.473 | 14.305 | 171.66 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | 2.6 | n/a | n/a | 3.5 | 2.1 | 8.2 | 98.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.0 | 0.026 | 0.002 | 0.007 | 0.042 | 0.504 |
| Threonine (g) | 0.007 | 0.005 | 0.061 | 0.008 | 0.021 | 0.101 | 1.212 |
| Isoleucine (g) | 0.007 | 0.005 | 0.083 | 0.009 | 0.022 | 0.126 | 1.512 |
| Leucine (g) | 0.007 | 0.005 | 0.144 | 0.015 | 0.043 | 0.214 | 2.568 |
| Lysine (g) | 0.014 | 0.009 | 0.087 | 0.013 | 0.026 | 0.15 | 1.8 |
| Methionine (g) | 0.007 | 0.0 | 0.035 | 0.004 | 0.01 | 0.056 | 0.672 |
| Cystine (g) | 0.0 | 0.0 | 0.035 | 0.002 | 0.012 | 0.049 | 0.588 |
| Phenylalanine (g) | 0.007 | 0.005 | 0.087 | 0.008 | 0.029 | 0.136 | 1.632 |
| Tyrosine (g) | 0.007 | 0.005 | 0.061 | 0.008 | 0.017 | 0.097 | 1.164 |
| Valine (g) | 0.007 | 0.005 | 0.092 | 0.011 | 0.034 | 0.149 | 1.788 |
| Arginine (g) | 0.007 | 0.005 | 0.07 | 0.006 | 0.095 | 0.182 | 2.184 |
| Histidine (g) | 0.007 | 0.005 | 0.039 | 0.004 | 0.014 | 0.068 | 0.816 |
| Alanine (g) | 0.014 | 0.005 | 0.057 | 0.006 | 0.029 | 0.11 | 1.32 |
| Aspartic acid (g) | 0.055 | 0.119 | 0.096 | 0.011 | 0.057 | 0.338 | 4.056 |
| Glutamic acid (g) | 0.028 | 0.009 | 0.563 | 0.034 | 0.131 | 0.765 | 9.18 |
| Glycine (g) | 0.007 | 0.005 | 0.057 | 0.004 | 0.028 | 0.1 | 1.2 |
| Proline (g) | 0.007 | 0.005 | 0.201 | 0.015 | 0.024 | 0.252 | 3.024 |
| Serine (g) | 0.014 | 0.005 | 0.1 | 0.009 | 0.029 | 0.158 | 1.896 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.873 | 40.492 | 0.0 | 41.365 | 496.38 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.009 | 0.76 | 9.675 | 5.109 | 15.56 | 186.72 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 8.086 | 8.086 | 97.032 |
| Monounsaturated Fat (g) | 0.007 | 0.009 | 2.122 | 3.959 | 0.246 | 6.343 | 76.116 |
| Polyunsaturated (g) | 0.028 | 0.009 | 1.913 | 0.573 | 0.064 | 2.586 | 31.032 |