Receta Easy Cherry Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 (8 ounce.) cartons lowfat sour cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	angel food cake 47.25g	vanilla 25.99g	milk 122.0g	cherry pie filling 47.44g	Total Per Serving	Total for Recipe
Protein (g)	4.21	0.02	4.11	0.18	8.51	102.12
Total Fat (g)	0.19	0.02	1.18	0.03	1.42	17.04
Carbohydrates (g)	40.21	3.29	6.09	13.28	62.87	754.44
Ash (g)	1.32	0.07	0.92	0.09	2.4	28.8
Calories (kcal)	176.243	74.844	51.24	54.551	356.878	4282.536
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	6.34	n/a	6.34	76.08
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	8.9	0.0	n/a	8.9	106.8
Water (g)	1.32	13.66	109.7	33.79	158.48	1901.76
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	20.88	3.29	6.34	n/a	30.52	366.24
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.3	0.4	4.8
Calcium (mg)	57.173	2.859	145.18	5.218	210.429	2525.148
Iron (mg)	0.15	0.03	0.04	0.11	0.33	3.96
Magnesium (mg)	5.198	3.119	13.42	3.321	25.057	300.684
Phosphorus (mg)	159.233	1.559	115.9	7.115	283.807	3405.684
Potassium (mg)	93.083	38.462	183.0	49.808	364.352	4372.224
Sodium (mg)	348.233	2.339	53.68	8.538	412.79	4953.48
Zinc (mg)	0.08	0.03	0.51	0.02	0.64	7.68
Copper (mg)	0.043	0.018	0.012	0.038	0.111	1.332
Manganese (mg)	0.066	0.06	0.0	0.014	0.14	1.68
Selenium (mcg)	6.0	0.0	4.0	0.2	10.2	122.4
Vitamin A, IU (IU)	0.0	0.0	239.12	97.243	336.363	4036.356
Retinol (mcg)	0.0	0.0	70.76	0.0	70.76	849.12
Vitamin A, RAE (mcg_RAE)	0.0	0.0	70.76	4.744	75.504	906.048
Beta Carotene (mcg)	0.0	0.0	2.44	n/a	2.44	29.28
Vitamin E (mg)	0.0	0.0	0.01	n/a	0.02	0.24
Vitamin D (IU)	n/a	n/a	63.44	n/a	63.44	761.28
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.473	0.0	0.0	n/a	0.473	5.676
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.7	1.7	20.4
Thiamin (mg)	0.08	0.003	0.024	0.014	0.122	1.464
Riboflavin (mg)	0.156	0.026	0.232	0.009	0.423	5.076
Niacin (mg)	0.132	0.112	0.11	0.066	0.42	5.04
Pantothenic acid (mg)	0.123	0.01	0.439	0.028	0.601	7.212
Vitamin B-6 (mg)	0.005	0.008	0.049	0.019	0.08	0.96
Folate (mcg)	43.47	0.0	6.1	1.897	51.467	617.604
Vitamin B-12 (mcg)	0.02	0.0	0.54	0.0	0.56	6.72
Choline (mg)	0.9	n/a	21.6	n/a	22.5	270.0
Folic acid (mcg)	38.273	0.0	0.0	0.0	38.273	459.276
Tryptophan (g)	0.052	n/a	0.049	0.0	0.101	1.212
Threonine (g)	0.18	n/a	0.11	0.005	0.294	3.528
Isoleucine (g)	0.222	n/a	0.232	0.005	0.459	5.508
Leucine (g)	0.34	n/a	0.464	0.005	0.809	9.708
Lysine (g)	0.26	n/a	0.354	0.009	0.623	7.476
Methionine (g)	0.132	n/a	0.098	0.0	0.23	2.76
Cystine (g)	0.104	n/a	0.146	0.0	0.25	3.0
Phenylalanine (g)	0.236	n/a	0.207	0.005	0.448	5.376
Tyrosine (g)	0.156	n/a	0.171	0.005	0.331	3.972
Valine (g)	0.25	n/a	0.268	0.005	0.524	6.288
Arginine (g)	0.217	n/a	0.122	0.005	0.344	4.128
Histidine (g)	0.09	n/a	0.098	0.005	0.192	2.304
Alanine (g)	0.222	n/a	0.134	0.005	0.361	4.332
Aspartic acid (g)	0.383	n/a	0.378	0.119	0.88	10.56
Glutamic acid (g)	0.68	n/a	0.952	0.009	1.641	19.692
Glycine (g)	0.146	n/a	0.073	0.005	0.224	2.688
Proline (g)	0.208	n/a	0.439	0.005	0.652	7.824
Serine (g)	0.274	n/a	0.256	0.005	0.535	6.42
Cholesterol (mg)	0.0	0.0	6.1	0.0	6.1	73.2
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.028	0.003	0.769	0.009	0.809	9.708
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.019	0.003	0.342	0.009	0.373	4.476
Polyunsaturated (g)	0.085	0.0	0.049	0.009	0.143	1.716