Receta Easy Chicken A La King - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pepper
15.27g 		celery
10.01g 		onion
1.5g 		butter
14.2g 		flour
3.91g 		cream of chicken soup
152.5g 		mushrooms
66.0g 		chicken
62.5g 		pimentos
24.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.07 0.02 0.12 0.4 3.63 1.23 15.81 0.26 21.68 43.36
Total Fat (g) 0.03 0.02 0.0 11.52 0.04 8.8 0.19 5.06 0.07 25.73 51.46
Carbohydrates (g) 0.71 0.3 0.14 0.01 2.98 10.92 3.36 0.5 1.22 20.14 40.28
Ash (g) 0.07 0.08 0.01 0.3 0.02 2.97 1.1 0.5 0.1 5.14 10.28
Calories (kcal) 3.055 1.602 0.599 101.814 14.214 137.25 16.5 115.0 5.52 395.554 791.108
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.08
Glucose (dextrose) (g) 0.18 0.06 0.03 n/a n/a n/a n/a n/a n/a 0.26 0.52
Fructose (g) 0.17 0.05 0.02 n/a n/a n/a n/a n/a n/a 0.24 0.48
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.34 9.55 1.34 2.25 0.47 126.19 60.11 40.56 22.34 277.16 554.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.18 0.06 0.01 0.01 0.82 1.29 0.0 0.65 3.39 6.78
Galactose (g) 0.0 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.07 0.14
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.1 0.0 1.6 0.0 0.5 2.6 5.2
Calcium (mg) 1.527 4.005 0.345 3.408 0.586 21.35 7.26 8.75 1.44 48.671 97.342
Iron (mg) 0.05 0.02 0.0 0.0 0.18 1.62 0.52 0.81 0.4 3.61 7.22
Magnesium (mg) 1.527 1.101 0.15 0.284 0.859 6.1 9.9 11.875 1.44 33.237 66.474
Phosphorus (mg) 3.055 2.403 0.435 3.408 4.217 47.275 43.56 95.625 4.08 204.057 408.114
Potassium (mg) 26.727 26.033 2.188 3.408 4.178 74.725 85.14 95.625 37.92 355.944 711.888
Sodium (mg) 0.458 8.01 0.06 81.792 0.078 998.875 280.5 84.375 3.36 1457.508 2915.016
Zinc (mg) 0.02 0.01 0.0 0.01 0.03 0.44 0.48 1.56 0.05 2.6 5.2
Copper (mg) 0.011 0.004 0.001 0.0 0.005 0.198 0.158 0.031 0.012 0.421 0.842
Manganese (mg) 0.018 0.01 0.002 0.0 0.027 0.107 0.059 n/a 0.022 0.245 0.49
Selenium (mcg) 0.0 0.0 0.0 0.1 1.3 2.9 2.7 11.5 0.0 18.7 37.4
Vitamin A, IU (IU) 56.508 44.956 0.03 354.858 0.0 277.55 0.0 110.625 637.2 1481.727 2963.454
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 62.525 0.0 33.125 0.0 190.932 381.864
Vitamin A, RAE (mcg_RAE) 2.749 2.203 0.0 97.128 0.0 65.575 0.0 33.125 31.92 232.7 465.4
Beta Carotene (mcg) 31.767 27.034 0.015 22.436 0.0 42.7 0.0 0.0 353.76 477.712 955.424
Vitamin E (mg) 0.06 0.03 0.0 0.33 0.0 0.82 0.01 0.2 0.17 1.61 3.22
Vitamin D (IU) n/a n/a n/a 7.952 n/a n/a 13.86 n/a n/a 21.812 43.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 52.079 28.335 0.06 0.0 0.703 1.525 0.0 0.0 87.84 170.542 341.084
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.3 0.3 0.1 0.0 0.0 0.2 0.0 0.0 20.4 33.2 66.4
Thiamin (mg) 0.009 0.002 0.001 0.001 0.031 0.015 0.059 0.0 0.005 0.124 0.248
Riboflavin (mg) 0.005 0.006 0.0 0.004 0.019 0.076 0.013 0.063 0.014 0.201 0.402
Niacin (mg) 0.073 0.032 0.002 0.006 0.23 0.595 1.049 1.5 0.149 3.636 7.272
Pantothenic acid (mg) 0.015 0.025 0.002 0.016 0.017 0.29 0.535 n/a 0.002 0.902 1.804
Vitamin B-6 (mg) 0.034 0.007 0.002 0.0 0.002 0.0 0.04 0.119 0.053 0.255 0.51
Folate (mcg) 1.527 3.605 0.285 0.426 7.146 3.05 7.92 1.25 1.44 26.649 53.298
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.63 0.0 0.65 1.3
Choline (mg) 0.8 0.6 0.1 2.7 0.4 15.7 13.1 46.1 1.5 81.1 162.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.014 0.0 0.0 0.0 0.0 6.014 12.028
Tryptophan (g) 0.002 0.001 0.0 0.001 0.005 0.046 0.013 n/a 0.002 0.071 0.142
Threonine (g) 0.006 0.002 0.0 0.006 0.011 0.153 0.046 n/a 0.01 0.233 0.466
Isoleucine (g) 0.003 0.002 0.0 0.007 0.014 0.214 0.033 n/a 0.01 0.282 0.564
Leucine (g) 0.006 0.003 0.0 0.011 0.028 0.32 0.046 n/a 0.014 0.429 0.858
Lysine (g) 0.006 0.003 0.001 0.01 0.009 0.259 0.046 n/a 0.012 0.346 0.692
Methionine (g) 0.002 0.001 0.0 0.003 0.007 0.092 0.013 n/a 0.002 0.119 0.238
Cystine (g) 0.002 0.0 0.0 0.001 0.009 0.061 0.007 n/a 0.005 0.084 0.168
Phenylalanine (g) 0.014 0.002 0.0 0.006 0.02 0.183 0.033 n/a 0.007 0.265 0.53
Tyrosine (g) 0.002 0.001 0.0 0.006 0.012 0.137 0.02 n/a 0.005 0.182 0.364
Valine (g) 0.006 0.003 0.0 0.009 0.016 0.214 0.092 n/a 0.012 0.352 0.704
Arginine (g) 0.005 0.002 0.001 0.004 0.016 0.198 0.033 n/a 0.012 0.272 0.544
Histidine (g) 0.002 0.001 0.0 0.003 0.009 0.107 0.02 n/a 0.005 0.146 0.292
Alanine (g) 0.006 0.002 0.0 0.004 0.013 0.183 0.079 n/a 0.012 0.3 0.6
Aspartic acid (g) 0.032 0.012 0.001 0.009 0.017 0.29 0.079 n/a 0.038 0.478 0.956
Glutamic acid (g) 0.029 0.009 0.004 0.026 0.136 0.946 0.139 n/a 0.036 1.323 2.646
Glycine (g) 0.005 0.002 0.0 0.003 0.014 0.168 0.04 n/a 0.01 0.241 0.482
Proline (g) 0.003 0.002 0.0 0.011 0.047 0.32 0.033 n/a 0.012 0.429 0.858
Serine (g) 0.008 0.002 0.0 0.007 0.02 0.183 0.04 n/a 0.01 0.27 0.54
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 12.2 0.0 31.25 0.0 73.98 147.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.004 0.001 7.295 0.006 2.44 0.02 1.406 0.012 11.193 22.386
Phytosterols (mg) 1.375 0.601 0.225 n/a n/a n/a n/a n/a 2.16 4.36 8.72
Monounsaturated Fat (g) 0.002 0.003 0.0 2.985 0.004 3.126 0.007 2.05 0.005 8.181 16.362
Polyunsaturated (g) 0.009 0.008 0.0 0.432 0.016 1.601 0.079 1.238 0.038 3.422 6.844