Receta Easy Chicken 'N Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken 154.22g	chicken broth 473.18g	poultry seasoning 0.75g	parsley 0.59g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	28.69	4.73	0.07	0.02	n/a	n/a	33.51	67.02
Total Fat (g)	23.23	0.47	0.06	0.0	n/a	n/a	23.76	47.52
Carbohydrates (g)	0.0	1.89	0.49	0.04	n/a	n/a	2.42	4.84
Ash (g)	1.22	3.31	0.04	0.01	n/a	n/a	4.59	9.18
Calories (kcal)	331.574	33.122	2.303	0.214	n/a	n/a	367.213	734.426
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	101.77	462.77	0.07	0.52	n/a	n/a	565.13	1130.26
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.02	0.01	n/a	n/a	0.03	0.06
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.9	0.1	0.0	n/a	n/a	2.0	4.0
Calcium (mg)	16.964	28.391	7.47	0.819	n/a	n/a	53.644	107.288
Iron (mg)	1.39	0.95	0.26	0.04	n/a	n/a	2.64	5.28
Magnesium (mg)	30.844	4.732	1.68	0.297	n/a	n/a	37.553	75.106
Phosphorus (mg)	226.704	61.513	1.283	0.344	n/a	n/a	289.844	579.688
Potassium (mg)	291.477	378.54	5.13	3.289	n/a	n/a	678.436	1356.872
Sodium (mg)	107.954	747.617	0.203	0.333	n/a	n/a	856.106	1712.212
Zinc (mg)	2.02	0.33	0.02	0.01	n/a	n/a	2.38	4.76
Copper (mg)	0.077	0.142	0.006	0.001	n/a	n/a	0.226	0.452
Manganese (mg)	0.031	0.237	0.051	0.001	n/a	n/a	0.32	0.64
Selenium (mcg)	22.2	0.0	0.1	0.0	n/a	n/a	22.3	44.6
Vitamin A, IU (IU)	215.909	0.0	19.74	50.018	n/a	n/a	285.666	571.332
Retinol (mcg)	63.23	0.0	0.0	0.0	n/a	n/a	63.23	126.46
Vitamin A, RAE (mcg_RAE)	64.773	0.0	0.99	2.5	n/a	n/a	68.262	136.524
Beta Carotene (mcg)	0.0	0.0	11.76	30.008	n/a	n/a	41.768	83.536
Vitamin E (mg)	0.46	0.0	0.01	0.0	n/a	n/a	0.48	0.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.015	0.0	n/a	n/a	0.015	0.03
Lutein + zeaxanthin (mcg)	0.0	0.0	3.773	33.018	n/a	n/a	36.791	73.582
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	33.1	0.1	0.8	n/a	n/a	36.5	73.0
Thiamin (mg)	0.093	0.0	0.002	0.001	n/a	n/a	0.095	0.19
Riboflavin (mg)	0.185	0.047	0.001	0.001	n/a	n/a	0.234	0.468
Niacin (mg)	10.487	2.413	0.022	0.008	n/a	n/a	12.93	25.86
Pantothenic acid (mg)	1.403	0.047	n/a	0.002	n/a	n/a	1.453	2.906
Vitamin B-6 (mg)	0.54	0.047	0.01	0.001	n/a	n/a	0.598	1.196
Folate (mcg)	9.253	0.0	1.035	0.903	n/a	n/a	11.191	22.382
Vitamin B-12 (mcg)	0.48	0.19	0.0	0.0	n/a	n/a	0.67	1.34
Choline (mg)	92.1	n/a	0.2	0.1	n/a	n/a	92.4	184.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.324	n/a	n/a	0.0	n/a	n/a	0.324	0.648
Threonine (g)	1.187	n/a	n/a	0.001	n/a	n/a	1.188	2.376
Isoleucine (g)	1.419	n/a	n/a	0.001	n/a	n/a	1.42	2.84
Leucine (g)	2.082	n/a	n/a	0.001	n/a	n/a	2.083	4.166
Lysine (g)	2.329	n/a	n/a	0.001	n/a	n/a	2.33	4.66
Methionine (g)	0.756	n/a	n/a	0.0	n/a	n/a	0.756	1.512
Cystine (g)	0.386	n/a	n/a	0.0	n/a	n/a	0.386	0.772
Phenylalanine (g)	1.11	n/a	n/a	0.001	n/a	n/a	1.111	2.222
Tyrosine (g)	0.925	n/a	n/a	0.0	n/a	n/a	0.926	1.852
Valine (g)	1.388	n/a	n/a	0.001	n/a	n/a	1.389	2.778
Arginine (g)	1.804	n/a	n/a	0.001	n/a	n/a	1.805	3.61
Histidine (g)	0.833	n/a	n/a	0.0	n/a	n/a	0.833	1.666
Alanine (g)	1.681	n/a	n/a	0.001	n/a	n/a	1.682	3.364
Aspartic acid (g)	2.56	n/a	n/a	0.002	n/a	n/a	2.562	5.124
Glutamic acid (g)	4.179	n/a	n/a	0.001	n/a	n/a	4.181	8.362
Glycine (g)	1.881	n/a	n/a	0.001	n/a	n/a	1.882	3.764
Proline (g)	1.403	n/a	n/a	0.001	n/a	n/a	1.405	2.81
Serine (g)	1.018	n/a	n/a	0.001	n/a	n/a	1.019	2.038
Cholesterol (mg)	115.665	0.0	0.0	0.0	n/a	n/a	115.665	231.33
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.647	0.142	0.025	0.001	n/a	n/a	6.814	13.628
Phytosterols (mg)	n/a	n/a	0.72	0.03	n/a	n/a	0.75	1.5
Monounsaturated Fat (g)	9.623	0.237	0.009	0.002	n/a	n/a	9.871	19.742
Polyunsaturated (g)	4.981	0.095	0.015	0.001	n/a	n/a	5.091	10.182