Receta Easy Chicken Stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Onion pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 77.11g	cream of mushroom soup 75.75g	cream 56.7g	mushrooms 8.49g	onion 0.0g	chives 3.0g	Total Per Serving	Total for Recipe
Protein (g)	14.34	1.22	1.17	0.26	n/a	0.05	17.05	68.2
Total Fat (g)	11.61	4.46	11.19	0.03	n/a	0.0	27.29	109.16
Carbohydrates (g)	0.0	5.09	1.63	0.28	n/a	0.17	7.17	28.68
Ash (g)	0.61	1.46	0.48	0.07	n/a	0.02	2.64	10.56
Calories (kcal)	165.787	64.388	109.431	1.867	n/a	0.75	342.223	1368.892
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.13	n/a	n/a	0.13	0.52
Fructose (g)	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.04
Lactose (g)	n/a	n/a	1.98	0.0	n/a	n/a	1.98	7.92
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	50.89	63.52	42.22	7.84	n/a	2.75	167.22	668.88
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.11	1.98	0.14	n/a	0.06	3.29	13.16
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	n/a	0.1	0.2	0.8
Calcium (mg)	8.482	9.09	62.37	0.255	n/a	1.83	82.027	328.108
Iron (mg)	0.69	0.84	0.1	0.04	n/a	0.06	1.73	6.92
Magnesium (mg)	15.422	3.03	5.67	0.764	n/a	0.6	25.486	101.944
Phosphorus (mg)	113.352	19.695	65.205	7.299	n/a	0.99	206.541	826.164
Potassium (mg)	145.738	46.965	79.947	26.99	n/a	7.8	307.441	1229.764
Sodium (mg)	53.977	488.588	45.36	0.424	n/a	0.12	588.469	2353.876
Zinc (mg)	1.01	0.15	0.22	0.04	n/a	0.01	1.43	5.72
Copper (mg)	0.039	0.114	0.011	0.027	n/a	0.002	0.192	0.768
Manganese (mg)	0.015	0.061	0.006	0.004	n/a	0.004	0.09	0.36
Selenium (mcg)	11.1	1.8	1.5	0.8	n/a	0.0	15.2	60.8
Vitamin A, IU (IU)	107.954	21.968	326.592	0.0	n/a	120.0	576.514	2306.056
Retinol (mcg)	31.615	6.06	90.72	0.0	n/a	0.0	128.395	513.58
Vitamin A, RAE (mcg_RAE)	32.386	6.06	91.854	0.0	n/a	6.0	136.3	545.2
Beta Carotene (mcg)	0.0	1.515	14.742	0.0	n/a	72.0	88.257	353.028
Vitamin E (mg)	0.23	0.61	0.25	0.0	n/a	0.01	1.1	4.4
Vitamin D (IU)	n/a	n/a	n/a	1.528	n/a	n/a	1.528	6.112
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.758	0.0	0.0	n/a	27.48	28.238	112.952
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.0	0.5	0.2	n/a	1.4	3.3	13.2
Thiamin (mg)	0.046	0.03	0.023	0.007	n/a	0.002	0.108	0.432
Riboflavin (mg)	0.093	0.038	0.096	0.034	n/a	0.004	0.265	1.06
Niacin (mg)	5.244	0.318	0.062	0.306	n/a	0.006	5.936	23.744
Pantothenic acid (mg)	0.702	0.174	0.193	0.127	n/a	0.002	1.198	4.792
Vitamin B-6 (mg)	0.27	0.0	0.034	0.008	n/a	0.002	0.314	1.256
Folate (mcg)	4.627	1.515	3.969	1.358	n/a	0.42	11.889	47.556
Vitamin B-12 (mcg)	0.24	0.0	0.16	0.0	n/a	0.0	0.4	1.6
Choline (mg)	46.0	7.3	10.9	1.5	n/a	0.1	65.9	263.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.162	0.015	0.023	0.003	n/a	n/a	0.203	0.812
Threonine (g)	0.594	0.045	0.068	0.009	n/a	n/a	0.717	2.868
Isoleucine (g)	0.709	0.061	0.079	0.007	n/a	n/a	0.856	3.424
Leucine (g)	1.041	0.098	0.153	0.01	n/a	n/a	1.303	5.212
Lysine (g)	1.164	0.068	0.13	0.009	n/a	n/a	1.372	5.488
Methionine (g)	0.378	0.023	0.04	0.003	n/a	n/a	0.443	1.772
Cystine (g)	0.193	0.015	0.017	0.001	n/a	n/a	0.226	0.904
Phenylalanine (g)	0.555	0.053	0.074	0.008	n/a	n/a	0.69	2.76
Tyrosine (g)	0.463	0.045	0.074	0.003	n/a	n/a	0.585	2.34
Valine (g)	0.694	0.068	0.096	0.02	n/a	n/a	0.878	3.512
Arginine (g)	0.902	0.053	0.057	0.007	n/a	n/a	1.019	4.076
Histidine (g)	0.416	0.03	0.045	0.005	n/a	n/a	0.497	1.988
Alanine (g)	0.841	0.045	0.057	0.017	n/a	n/a	0.96	3.84
Aspartic acid (g)	1.28	0.083	0.125	0.017	n/a	n/a	1.505	6.02
Glutamic acid (g)	2.09	0.28	0.323	0.029	n/a	n/a	2.722	10.888
Glycine (g)	0.941	0.038	0.034	0.008	n/a	n/a	1.02	4.08
Proline (g)	0.702	0.106	0.147	0.007	n/a	n/a	0.962	3.848
Serine (g)	0.509	0.061	0.091	0.008	n/a	n/a	0.668	2.672
Cholesterol (mg)	57.833	0.0	29.484	0.0	n/a	0.0	87.317	349.268
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.323	1.045	6.526	0.003	n/a	0.001	10.899	43.596
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.812	0.841	2.875	0.0	n/a	0.0	8.527	34.108
Polyunsaturated (g)	2.491	1.083	0.476	0.012	n/a	0.001	4.063	16.252