Receta Easy Chicken With Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 220.5g	carrots 61.08g	wine 14.7g	cream of mushroom soup 75.75g	pepper 0.0g	salt 0.0g	cheddar cheese 28.35g	Total Per Serving	Total for Recipe
Protein (g)	2.43	0.57	0.01	1.22	n/a	n/a	7.06	11.28	45.12
Total Fat (g)	0.22	0.15	0.0	4.46	n/a	n/a	9.4	14.22	56.88
Carbohydrates (g)	20.59	5.85	0.38	5.09	n/a	n/a	0.36	32.28	129.12
Ash (g)	0.77	0.59	0.04	1.46	n/a	n/a	1.11	3.98	15.92
Calories (kcal)	88.2	25.041	12.495	64.388	n/a	n/a	114.251	304.374	1217.496
Starch (g)	0.0	0.87	n/a	n/a	n/a	n/a	n/a	0.87	3.48
Sucrose (g)	2.18	2.19	n/a	n/a	n/a	n/a	0.07	4.44	17.76
Glucose (dextrose) (g)	4.34	0.36	n/a	n/a	n/a	n/a	n/a	4.7	18.8
Fructose (g)	2.84	0.34	n/a	n/a	n/a	n/a	n/a	3.18	12.72
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.07	0.07	0.28
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.04	0.04	0.16
Alcohol (g)	0.0	0.0	1.6	0.0	n/a	n/a	0.0	1.6	6.4
Water (g)	196.49	53.92	12.71	63.52	n/a	n/a	10.42	337.06	1348.24
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	9.35	2.9	0.09	1.11	n/a	n/a	0.15	13.59	54.36
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.7	1.7	0.0	0.0	n/a	n/a	0.0	5.5	22.0
Calcium (mg)	50.715	20.155	1.176	9.09	n/a	n/a	204.404	285.54	1142.16
Iron (mg)	0.46	0.18	0.07	0.84	n/a	n/a	0.19	1.75	7.0
Magnesium (mg)	22.05	7.329	1.764	3.03	n/a	n/a	7.938	42.111	168.444
Phosphorus (mg)	63.945	21.377	3.381	19.695	n/a	n/a	145.152	253.55	1014.2
Potassium (mg)	321.93	195.444	18.669	46.965	n/a	n/a	27.783	610.791	2443.164
Sodium (mg)	8.82	42.143	0.588	488.588	n/a	n/a	176.054	716.192	2864.768
Zinc (mg)	0.37	0.15	0.02	0.15	n/a	n/a	0.88	1.58	6.32
Copper (mg)	0.088	0.031	0.001	0.114	n/a	n/a	0.009	0.242	0.968
Manganese (mg)	0.287	0.086	0.019	0.061	n/a	n/a	0.003	0.455	1.82
Selenium (mcg)	1.1	0.1	0.0	1.8	n/a	n/a	3.9	7.0	28.0
Vitamin A, IU (IU)	4.41	10203.398	0.294	21.968	n/a	n/a	284.067	10514.137	42056.548
Retinol (mcg)	0.0	0.0	0.0	6.06	n/a	n/a	73.143	79.203	316.812
Vitamin A, RAE (mcg_RAE)	0.0	509.987	0.0	6.06	n/a	n/a	75.128	591.174	2364.696
Beta Carotene (mcg)	2.205	5060.167	0.147	1.515	n/a	n/a	24.098	5088.132	20352.528
Vitamin E (mg)	0.04	0.4	0.0	0.61	n/a	n/a	0.08	1.14	4.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	3.402	3.402	13.608
Lycopene (mcg)	0.0	0.611	0.0	0.0	n/a	n/a	0.0	0.611	2.444
Lutein + zeaxanthin (mcg)	8.82	156.355	0.882	0.758	n/a	n/a	0.0	166.815	667.26
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	16.3	3.6	0.0	0.0	n/a	n/a	0.0	19.9	79.6
Thiamin (mg)	0.11	0.043	0.001	0.03	n/a	n/a	0.009	0.193	0.772
Riboflavin (mg)	0.066	0.037	0.004	0.038	n/a	n/a	0.108	0.253	1.012
Niacin (mg)	0.265	0.599	0.032	0.318	n/a	n/a	0.023	1.236	4.944
Pantothenic acid (mg)	0.265	0.165	0.004	0.174	n/a	n/a	0.116	0.724	2.896
Vitamin B-6 (mg)	0.265	0.086	0.009	0.0	n/a	n/a	0.02	0.379	1.516
Folate (mcg)	41.895	11.604	0.147	1.515	n/a	n/a	5.103	60.264	241.056
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.24	0.24	0.96
Choline (mg)	13.5	5.4	0.8	7.3	n/a	n/a	4.7	31.7	126.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.022	0.006	n/a	0.015	n/a	n/a	0.091	0.134	0.536
Threonine (g)	0.044	0.116	n/a	0.045	n/a	n/a	0.252	0.458	1.832
Isoleucine (g)	0.022	0.049	n/a	0.061	n/a	n/a	0.439	0.571	2.284
Leucine (g)	0.066	0.061	n/a	0.098	n/a	n/a	0.678	0.903	3.612
Lysine (g)	0.088	0.061	n/a	0.068	n/a	n/a	0.587	0.804	3.216
Methionine (g)	0.0	0.012	n/a	0.023	n/a	n/a	0.184	0.219	0.876
Cystine (g)	0.0	0.049	n/a	0.015	n/a	n/a	0.037	0.101	0.404
Phenylalanine (g)	0.066	0.037	n/a	0.053	n/a	n/a	0.371	0.527	2.108
Tyrosine (g)	0.022	0.024	n/a	0.045	n/a	n/a	0.34	0.432	1.728
Valine (g)	0.044	0.043	n/a	0.068	n/a	n/a	0.471	0.626	2.504
Arginine (g)	0.221	0.055	n/a	0.053	n/a	n/a	0.266	0.595	2.38
Histidine (g)	0.022	0.024	n/a	0.03	n/a	n/a	0.247	0.323	1.292
Alanine (g)	0.044	0.067	n/a	0.045	n/a	n/a	0.198	0.355	1.42
Aspartic acid (g)	0.198	0.116	n/a	0.083	n/a	n/a	0.454	0.851	3.404
Glutamic acid (g)	0.573	0.226	n/a	0.28	n/a	n/a	1.727	2.806	11.224
Glycine (g)	0.066	0.031	n/a	0.038	n/a	n/a	0.122	0.256	1.024
Proline (g)	0.022	0.031	n/a	0.106	n/a	n/a	0.797	0.955	3.82
Serine (g)	0.044	0.031	n/a	0.061	n/a	n/a	0.414	0.549	2.196
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	29.768	29.768	119.072
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.088	0.024	0.0	1.045	n/a	n/a	5.979	7.137	28.548
Phytosterols (mg)	33.075	n/a	n/a	n/a	n/a	n/a	n/a	33.075	132.3
Monounsaturated Fat (g)	0.022	0.006	0.0	0.841	n/a	n/a	2.662	3.531	14.124
Polyunsaturated (g)	0.044	0.073	0.0	1.083	n/a	n/a	0.266	1.467	5.868