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Raciónes: 4

Ingredientes

Cost per serving $1.49 view details
  • 6 "meaty" chicken breasts or possibly legs
  • 12 to 16 sm. whole white onions, peeled - or possibly a jar of onions (10 to 12)
  • 4 or possibly 5 carrots
  • 1/4 c. red cooking wine
  • 1 can cream of mushroom soup
  • Salt and pepper
  • 1/4 pound Cheddar cheese, freshly grated

Direcciones

  1. Place chicken in baking dish - add in onions. Peel carrots, slice thin and add in. Mix soup and wine - pour over chicken. Grate cheese over top. Chill till ready to bake. Then place in 350 degree oven - covered for 45 min. Uncover and continue baking for 35 to 45 min more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 400g
Recipe makes 4 servings
Calories 304  
Calories from Fat 125 41%
Total Fat 14.22g 18%
Saturated Fat 7.14g 29%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 716mg 30%
Potassium 611mg 17%
Total Carbs 32.28g 9%
Dietary Fiber 5.5g 18%
Sugars 13.59g 9%
Protein 11.28g 18%
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