Receta Easy Chocolate Cheesecake Pudding Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	graham cracker crust 14.18g	chocolate pudding 14.13g	milk 488.0g	Total Per Serving	Total for Recipe
Protein (g)	0.72	0.37	16.45	17.54	35.08
Total Fat (g)	3.52	0.46	4.73	8.72	17.44
Carbohydrates (g)	9.11	2.99	24.35	36.45	72.9
Ash (g)	0.2	n/a	3.66	3.86	7.72
Calories (kcal)	71.017	17.515	204.96	293.492	586.984
Starch (g)	5.08	n/a	n/a	5.08	10.16
Sucrose (g)	2.57	n/a	0.0	2.57	5.14
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0	0.0
Lactose (g)	0.0	n/a	25.38	25.38	50.76
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.62	10.16	438.81	449.59	899.18
Caffeine (mg)	0.0	0.283	0.0	0.283	0.566
Theobromine (mg)	0.0	8.616	0.0	8.616	17.232
Sugars (g)	2.57	2.19	25.38	30.14	60.28
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.3	0.6
Calcium (mg)	4.111	11.018	580.72	595.848	1191.696
Iron (mg)	0.37	0.11	0.15	0.63	1.26
Magnesium (mg)	3.26	2.543	53.68	59.483	118.966
Phosphorus (mg)	16.585	10.311	463.6	490.496	980.992
Potassium (mg)	16.018	24.154	732.0	772.172	1544.344
Sodium (mg)	59.11	24.154	214.72	297.984	595.968
Zinc (mg)	0.18	0.06	2.05	2.28	4.56
Copper (mg)	0.031	0.013	0.049	0.093	0.186
Manganese (mg)	0.183	n/a	0.0	0.183	0.366
Selenium (mcg)	0.4	0.2	16.1	16.7	33.4
Vitamin A, IU (IU)	0.0	n/a	956.48	956.48	1912.96
Retinol (mcg)	0.0	4.096	283.04	287.136	574.272
Vitamin A, RAE (mcg_RAE)	0.0	4.238	283.04	287.278	574.556
Beta Carotene (mcg)	0.0	0.283	9.76	10.043	20.086
Vitamin E (mg)	0.26	0.02	0.05	0.34	0.68
Vitamin D (IU)	n/a	n/a	253.76	253.76	507.52
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.559	0.141	0.0	1.701	3.402
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.026	0.004	0.098	0.127	0.254
Riboflavin (mg)	0.03	0.017	0.927	0.974	1.948
Niacin (mg)	0.456	0.017	0.439	0.913	1.826
Pantothenic acid (mg)	0.026	n/a	1.757	1.782	3.564
Vitamin B-6 (mg)	0.011	0.004	0.195	0.211	0.422
Folate (mcg)	9.214	0.565	24.4	34.179	68.358
Vitamin B-12 (mcg)	0.0	0.04	2.15	2.18	4.36
Choline (mg)	2.5	1.6	86.4	90.5	181.0
Folic acid (mcg)	6.521	0.0	0.0	6.521	13.042
Tryptophan (g)	0.009	n/a	0.195	0.204	0.408
Threonine (g)	0.018	n/a	0.439	0.458	0.916
Isoleucine (g)	0.026	n/a	0.927	0.953	1.906
Leucine (g)	0.048	n/a	1.854	1.903	3.806
Lysine (g)	0.02	n/a	1.415	1.435	2.87
Methionine (g)	0.01	n/a	0.39	0.4	0.8
Cystine (g)	0.018	n/a	0.586	0.604	1.208
Phenylalanine (g)	0.031	n/a	0.83	0.861	1.722
Tyrosine (g)	0.01	n/a	0.683	0.693	1.386
Valine (g)	0.03	n/a	1.074	1.103	2.206
Arginine (g)	0.026	n/a	0.488	0.514	1.028
Histidine (g)	0.014	n/a	0.39	0.405	0.81
Alanine (g)	0.021	n/a	0.537	0.558	1.116
Aspartic acid (g)	0.03	n/a	1.513	1.543	3.086
Glutamic acid (g)	0.224	n/a	3.806	4.03	8.06
Glycine (g)	0.024	n/a	0.293	0.317	0.634
Proline (g)	0.077	n/a	1.757	1.833	3.666
Serine (g)	0.031	n/a	1.025	1.056	2.112
Cholesterol (mg)	0.0	0.565	24.4	24.965	49.93
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.709	0.171	3.074	3.954	7.908
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.4	0.23	1.366	3.996	7.992
Polyunsaturated (g)	0.237	0.016	0.195	0.447	0.894