Receta Easy Chocolate Ribbon Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 graham wafers (honey)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
chocolate pudding
65.5g
milk
244.0g
cream
30.0g
Total Per Serving Total for Recipe
Protein (g) 1.73 8.22 0.62 10.57 21.14
Total Fat (g) 2.15 2.37 11.1 15.62 31.24
Carbohydrates (g) 13.85 12.18 0.84 26.86 53.72
Ash (g) n/a 1.83 0.14 1.97 3.94
Calories (kcal) 81.22 102.48 103.5 287.2 574.4
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 12.69 n/a 12.69 25.38
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 47.11 219.4 17.31 283.83 567.66
Caffeine (mg) 1.31 0.0 0.0 1.31 2.62
Theobromine (mg) 39.955 0.0 0.0 39.955 79.91
Sugars (g) 10.15 12.69 0.03 22.87 45.74
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.4
Calcium (mg) 51.09 290.36 19.5 360.95 721.9
Iron (mg) 0.51 0.07 0.01 0.59 1.18
Magnesium (mg) 11.79 26.84 2.1 40.73 81.46
Phosphorus (mg) 47.815 231.8 18.6 298.215 596.43
Potassium (mg) 112.005 366.0 22.5 500.505 1001.01
Sodium (mg) 112.005 107.36 11.4 230.765 461.53
Zinc (mg) 0.27 1.02 0.07 1.36 2.72
Copper (mg) 0.059 0.024 0.003 0.086 0.172
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 1.0 8.1 0.2 9.3 18.6
Vitamin A, IU (IU) n/a 478.24 441.0 919.24 1838.48
Retinol (mcg) 18.995 141.52 121.5 282.015 564.03
Vitamin A, RAE (mcg_RAE) 19.65 141.52 123.3 284.47 568.94
Beta Carotene (mcg) 1.31 4.88 21.6 27.79 55.58
Vitamin E (mg) 0.11 0.02 0.32 0.45 0.9
Vitamin D (IU) n/a 126.88 15.6 142.48 284.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.655 0.0 0.0 0.655 1.31
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.2 0.3 0.6
Thiamin (mg) 0.02 0.049 0.006 0.074 0.148
Riboflavin (mg) 0.079 0.464 0.033 0.575 1.15
Niacin (mg) 0.079 0.22 0.012 0.31 0.62
Pantothenic acid (mg) n/a 0.878 0.078 0.956 1.912
Vitamin B-6 (mg) 0.02 0.098 0.009 0.126 0.252
Folate (mcg) 2.62 12.2 1.2 16.02 32.04
Vitamin B-12 (mcg) 0.16 1.07 0.05 1.29 2.58
Choline (mg) 7.6 43.2 5.0 55.8 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.098 0.009 0.107 0.214
Threonine (g) n/a 0.22 0.027 0.247 0.494
Isoleucine (g) n/a 0.464 0.036 0.5 1.0
Leucine (g) n/a 0.927 0.06 0.987 1.974
Lysine (g) n/a 0.708 0.048 0.756 1.512
Methionine (g) n/a 0.195 0.015 0.21 0.42
Cystine (g) n/a 0.293 0.006 0.299 0.598
Phenylalanine (g) n/a 0.415 0.03 0.445 0.89
Tyrosine (g) n/a 0.342 0.03 0.372 0.744
Valine (g) n/a 0.537 0.042 0.579 1.158
Arginine (g) n/a 0.244 0.021 0.265 0.53
Histidine (g) n/a 0.195 0.018 0.213 0.426
Alanine (g) n/a 0.268 0.021 0.289 0.578
Aspartic acid (g) n/a 0.756 0.048 0.804 1.608
Glutamic acid (g) n/a 1.903 0.129 2.032 4.064
Glycine (g) n/a 0.146 0.012 0.158 0.316
Proline (g) n/a 0.878 0.06 0.938 1.876
Serine (g) n/a 0.512 0.033 0.545 1.09
Cholesterol (mg) 2.62 12.2 41.1 55.92 111.84
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.793 1.537 6.909 9.239 18.478
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.068 0.683 3.207 4.958 9.916
Polyunsaturated (g) 0.072 0.098 0.411 0.581 1.162