Receta Easy Coffee Cake (Like Monkey Bread) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (8 ounce) butterflake rolls (24)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
33.33g 		cinnamon
0.33g 		milk
15.25g 		nuts
8.56g 		confectioners'sugar
15.0g 		milk
1.27g 		vanilla
0.26g 		nuts
1.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.51 1.48 0.0 0.04 0.0 0.25 2.3 9.2
Total Fat (g) 0.0 0.0 0.15 4.41 0.02 0.01 0.0 0.73 5.32 21.28
Carbohydrates (g) 33.33 0.26 0.76 2.17 14.94 0.06 0.03 0.36 51.92 207.68
Ash (g) 0.0 0.01 0.11 0.36 0.0 0.01 0.0 0.06 0.55 2.2
Calories (kcal) 128.997 0.803 6.405 50.861 58.35 0.533 0.756 8.479 255.185 1020.74
Starch (g) n/a n/a n/a n/a 0.25 n/a n/a n/a 0.25 1.0
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 0.79 n/a n/a 0.07 n/a n/a 0.86 3.44
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Water (g) 0.01 0.03 13.71 0.15 0.05 1.14 0.14 0.02 15.26 61.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.01 0.79 0.4 14.69 0.07 0.03 0.07 49.35 197.4
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.8 0.0 0.0 0.0 0.1 1.1 4.4
Calcium (mg) 0.333 3.257 18.148 5.994 0.15 1.511 0.029 0.999 30.421 121.684
Iron (mg) 0.0 0.03 0.0 0.32 0.0 0.0 0.0 0.05 0.41 1.64
Magnesium (mg) 0.0 0.195 1.678 19.266 0.0 0.14 0.032 3.212 24.521 98.084
Phosphorus (mg) 0.0 0.208 14.488 37.247 0.0 1.207 0.016 6.21 59.374 237.496
Potassium (mg) 0.667 1.401 22.875 51.118 0.3 1.905 0.389 8.522 87.176 348.704
Sodium (mg) 0.0 0.033 6.71 57.283 0.15 0.559 0.024 9.55 74.308 297.232
Zinc (mg) 0.0 0.01 0.06 0.33 0.0 0.01 0.0 0.05 0.46 1.84
Copper (mg) 0.0 0.001 0.002 0.11 0.0 0.0 0.0 0.018 0.131 0.524
Manganese (mg) 0.0 0.057 0.0 0.166 0.0 0.0 0.001 0.028 0.251 1.004
Selenium (mcg) 0.2 0.0 0.5 0.6 0.1 0.0 0.0 0.1 1.6 6.4
Vitamin A, IU (IU) 0.0 0.959 29.89 0.428 0.0 2.489 0.0 0.071 33.837 135.348
Retinol (mcg) 0.0 0.0 8.845 0.0 0.0 0.737 0.0 0.0 9.582 38.328
Vitamin A, RAE (mcg_RAE) 0.0 0.049 8.845 0.0 0.0 0.737 0.0 0.0 9.63 38.52
Beta Carotene (mcg) 0.0 0.364 0.305 0.257 0.0 0.025 0.0 0.043 0.994 3.976
Vitamin E (mg) 0.0 0.01 0.0 0.94 0.0 0.0 0.0 0.16 1.1 4.4
Vitamin D (IU) n/a n/a 7.93 n/a 0.0 0.66 n/a n/a 8.59 34.36
Lycopene (mcg) 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.722 0.0 1.798 0.0 0.0 0.0 0.3 2.819 11.276
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.0 0.0 0.003 0.017 0.0 0.0 0.0 0.003 0.023 0.092
Riboflavin (mg) 0.007 0.0 0.029 0.017 0.003 0.002 0.0 0.003 0.061 0.244
Niacin (mg) 0.0 0.004 0.014 0.402 0.0 0.001 0.001 0.067 0.49 1.96
Pantothenic acid (mg) 0.0 0.001 0.055 0.104 0.0 0.005 0.0 0.017 0.182 0.728
Vitamin B-6 (mg) 0.0 0.001 0.006 0.026 0.0 0.001 0.0 0.004 0.037 0.148
Folate (mcg) 0.0 0.02 0.763 4.281 0.0 0.064 0.0 0.714 5.841 23.364
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.01 0.0 0.0 0.07 0.28
Choline (mg) 0.0 0.0 2.7 4.6 0.0 0.2 n/a 0.8 8.4 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.006 0.022 n/a 0.001 n/a 0.004 0.033 0.132
Threonine (g) n/a 0.0 0.014 0.051 n/a 0.001 n/a 0.009 0.075 0.3
Isoleucine (g) n/a 0.0 0.029 0.063 n/a 0.002 n/a 0.011 0.106 0.424
Leucine (g) n/a 0.001 0.058 0.117 n/a 0.005 n/a 0.02 0.2 0.8
Lysine (g) n/a 0.001 0.044 0.061 n/a 0.004 n/a 0.01 0.12 0.48
Methionine (g) n/a 0.0 0.012 0.02 n/a 0.001 n/a 0.003 0.036 0.144
Cystine (g) n/a 0.0 0.018 0.025 n/a 0.002 n/a 0.004 0.049 0.196
Phenylalanine (g) n/a 0.0 0.026 0.081 n/a 0.002 n/a 0.014 0.123 0.492
Tyrosine (g) n/a 0.0 0.021 0.058 n/a 0.002 n/a 0.01 0.092 0.368
Valine (g) n/a 0.001 0.034 0.08 n/a 0.003 n/a 0.013 0.13 0.52
Arginine (g) n/a 0.001 0.015 0.192 n/a 0.001 n/a 0.032 0.241 0.964
Histidine (g) n/a 0.0 0.012 0.041 n/a 0.001 n/a 0.007 0.062 0.248
Alanine (g) n/a 0.001 0.017 0.069 n/a 0.001 n/a 0.012 0.1 0.4
Aspartic acid (g) n/a 0.001 0.047 0.176 n/a 0.004 n/a 0.029 0.258 1.032
Glutamic acid (g) n/a 0.001 0.119 0.378 n/a 0.01 n/a 0.063 0.572 2.288
Glycine (g) n/a 0.001 0.009 0.091 n/a 0.001 n/a 0.015 0.116 0.464
Proline (g) n/a 0.001 0.055 0.075 n/a 0.005 n/a 0.013 0.149 0.596
Serine (g) n/a 0.001 0.032 0.079 n/a 0.003 n/a 0.013 0.127 0.508
Cholesterol (mg) 0.0 0.0 0.763 0.0 0.0 0.064 0.0 0.0 0.826 3.304
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.096 0.591 0.003 0.008 0.0 0.098 0.798 3.192
Phytosterols (mg) n/a 0.085 n/a n/a n/a n/a n/a n/a 0.085 0.34
Monounsaturated Fat (g) 0.0 0.001 0.043 2.689 0.005 0.004 0.0 0.448 3.188 12.752
Polyunsaturated (g) 0.0 0.0 0.006 0.922 0.008 0.001 0.0 0.154 1.09 4.36