Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 extra-large eggs, at room temperature
preparation
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cranberries
55.57g
apple
27.3g
sugar
18.33g
orange zest
1.0g
squeezed orange juice
10.33g
cinnamon
0.49g
sugar
35.42g
butter
18.9g
vanilla extract
0.7g
cream
9.58g
flour
20.83g
kosher salt
0.25g
preparation
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.07 0.02 0.02 0.07 0.02 0.0 0.16 0.0 0.2 2.15 0.0 n/a 2.93 17.58
Total Fat (g) 0.07 0.05 0.0 0.0 0.02 0.01 0.0 15.33 0.0 1.89 0.2 0.0 n/a 17.57 105.42
Carbohydrates (g) 6.78 3.77 17.98 0.16 1.07 0.39 35.41 0.01 0.09 0.28 15.9 0.0 n/a 81.84 491.04
Ash (g) 0.08 0.05 0.08 n/a n/a 0.02 0.0 0.01 0.0 0.08 0.1 0.25 n/a 0.67 4.02
Calories (kcal) 25.56 14.196 69.667 0.47 4.65 1.206 137.063 135.513 2.016 18.496 75.833 0.0 n/a 484.67 2908.02
Starch (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Sucrose (g) 0.07 0.57 17.34 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 17.97 107.82
Glucose (dextrose) (g) 1.82 0.66 0.25 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 2.74 16.44
Fructose (g) 0.35 1.61 0.2 n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 2.17 13.02
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.34 n/a n/a n/a 0.34 2.04
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1.2
Water (g) 48.41 23.36 0.25 0.82 9.12 0.05 0.01 3.39 0.37 7.14 2.48 0.0 n/a 95.4 572.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.24 2.84 17.79 0.04 0.87 0.01 35.38 0.01 0.09 0.34 0.06 0.0 n/a 59.66 357.96
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.7 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.6 0.0 n/a 4.2 25.2
Calcium (mg) 4.445 1.638 15.217 1.34 1.137 4.893 0.354 4.536 0.077 10.542 3.125 0.06 n/a 47.364 284.184
Iron (mg) 0.14 0.03 0.13 0.01 0.02 0.04 0.0 0.0 0.0 0.02 0.97 0.0 n/a 1.36 8.16
Magnesium (mg) 3.334 1.365 1.65 0.15 1.137 0.293 0.0 0.378 0.084 0.958 4.583 0.003 n/a 13.935 83.61
Phosphorus (mg) 7.224 3.003 0.733 0.12 1.757 0.313 0.0 4.536 0.042 11.021 22.5 0.0 n/a 51.248 307.488
Potassium (mg) 47.231 29.211 24.383 1.6 20.667 2.105 0.708 4.536 1.036 13.513 22.292 0.02 n/a 167.301 1003.806
Sodium (mg) 1.111 0.273 5.133 0.06 0.103 0.049 0.0 2.079 0.063 7.667 0.417 96.895 n/a 113.85 683.1
Zinc (mg) 0.06 0.01 0.01 0.0 0.01 0.01 0.0 0.02 0.0 0.04 0.15 0.0 n/a 0.29 1.74
Copper (mg) 0.033 0.008 0.009 0.001 0.004 0.002 0.0 0.004 0.0 0.002 0.029 0.0 n/a 0.093 0.558
Manganese (mg) 0.2 0.011 0.011 n/a n/a 0.085 0.0 0.0 0.002 0.001 0.142 0.0 n/a 0.452 2.712
Selenium (mcg) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.2 7.1 0.0 n/a 8.0 48.0
Vitamin A, IU (IU) 33.34 14.742 0.0 n/a n/a 1.441 0.0 472.311 0.0 55.2 0.0 0.0 n/a 577.033 3462.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.819 0.0 15.333 0.0 0.0 n/a 142.152 852.912
Vitamin A, RAE (mcg_RAE) 1.667 0.819 0.0 0.03 1.033 0.073 0.0 129.276 0.0 15.525 0.0 0.0 n/a 148.424 890.544
Beta Carotene (mcg) 20.004 7.371 0.0 0.07 3.41 0.547 0.0 29.862 0.0 2.492 0.0 0.0 n/a 63.755 382.53
Vitamin E (mg) 0.67 0.05 0.0 0.0 0.0 0.01 0.0 0.44 0.0 0.04 0.01 0.0 n/a 1.23 7.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.073 0.438
Lutein + zeaxanthin (mcg) 50.565 7.917 0.0 0.18 11.883 1.084 0.0 0.0 0.0 0.0 3.75 0.0 n/a 75.379 452.274
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a 0.05 n/a 0.0 n/a 0.0 0.08 n/a n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 7.4 1.3 0.0 1.3 5.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 15.2 91.2
Thiamin (mg) 0.006 0.005 0.0 0.001 0.009 0.0 0.0 0.002 0.0 0.004 0.165 0.0 n/a 0.191 1.146
Riboflavin (mg) 0.011 0.008 0.0 0.001 0.003 0.0 0.007 0.006 0.001 0.016 0.102 0.0 n/a 0.155 0.93
Niacin (mg) 0.056 0.025 0.02 0.004 0.041 0.006 0.0 0.008 0.003 0.011 1.229 0.0 n/a 1.402 8.412
Pantothenic acid (mg) 0.167 0.016 0.024 n/a n/a 0.002 0.0 0.021 0.0 0.033 0.092 0.0 n/a 0.354 2.124
Vitamin B-6 (mg) 0.033 0.011 0.007 0.002 0.004 0.001 0.0 0.0 0.0 0.006 0.008 0.0 n/a 0.073 0.438
Folate (mcg) 0.556 0.819 0.183 0.13 3.1 0.029 0.0 0.567 0.0 0.671 38.125 0.0 n/a 44.18 265.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.0 0.0 n/a 0.06 0.36
Choline (mg) 3.1 0.9 0.4 0.1 0.6 0.1 0.0 3.6 n/a 1.8 2.2 0.0 n/a 12.7 76.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 n/a 32.083 192.498
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.004 0.027 0.0 n/a 0.033 0.198
Threonine (g) 0.017 0.003 n/a n/a n/a 0.001 n/a 0.008 n/a 0.012 0.058 0.0 n/a 0.097 0.582
Isoleucine (g) 0.017 0.003 n/a n/a n/a 0.001 n/a 0.009 n/a 0.013 0.075 0.0 n/a 0.118 0.708
Leucine (g) 0.028 0.003 n/a n/a n/a 0.001 n/a 0.015 n/a 0.026 0.148 0.0 n/a 0.221 1.326
Lysine (g) 0.022 0.003 n/a n/a n/a 0.001 n/a 0.013 n/a 0.022 0.048 0.0 n/a 0.109 0.654
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.004 n/a 0.007 0.038 0.0 n/a 0.048 0.288
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.003 0.046 0.0 n/a 0.051 0.306
Phenylalanine (g) 0.022 0.003 n/a n/a n/a 0.001 n/a 0.008 n/a 0.012 0.108 0.0 n/a 0.154 0.924
Tyrosine (g) 0.017 0.0 n/a n/a n/a 0.001 n/a 0.008 n/a 0.012 0.065 0.0 n/a 0.102 0.612
Valine (g) 0.028 0.003 n/a n/a n/a 0.001 n/a 0.011 n/a 0.016 0.088 0.0 n/a 0.147 0.882
Arginine (g) 0.033 0.003 n/a n/a n/a 0.001 n/a 0.006 n/a 0.01 0.088 0.0 n/a 0.14 0.84
Histidine (g) 0.011 0.003 n/a n/a n/a 0.001 n/a 0.004 n/a 0.008 0.048 0.0 n/a 0.074 0.444
Alanine (g) 0.028 0.003 n/a n/a n/a 0.001 n/a 0.006 n/a 0.01 0.069 0.0 n/a 0.115 0.69
Aspartic acid (g) 0.106 0.019 n/a n/a n/a 0.002 n/a 0.011 n/a 0.021 0.092 0.0 n/a 0.251 1.506
Glutamic acid (g) 0.083 0.008 n/a n/a n/a 0.002 n/a 0.034 n/a 0.055 0.725 0.0 n/a 0.907 5.442
Glycine (g) 0.028 0.003 n/a n/a n/a 0.001 n/a 0.004 n/a 0.006 0.077 0.0 n/a 0.118 0.708
Proline (g) 0.017 0.003 n/a n/a n/a 0.002 n/a 0.015 n/a 0.025 0.25 0.0 n/a 0.311 1.866
Serine (g) 0.028 0.003 n/a n/a n/a 0.001 n/a 0.009 n/a 0.015 0.108 0.0 n/a 0.165 0.99
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.635 0.0 4.983 0.0 0.0 n/a 45.618 273.708
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.008 0.0 0.0 0.002 0.002 0.0 9.709 0.0 1.103 0.033 0.0 n/a 10.863 65.178
Phytosterols (mg) n/a 3.276 n/a n/a n/a 0.127 n/a n/a n/a n/a n/a 0.0 n/a 3.403 20.418
Monounsaturated Fat (g) 0.011 0.003 0.0 0.0 0.004 0.001 0.0 3.973 0.0 0.486 0.019 0.0 n/a 4.497 26.982
Polyunsaturated (g) 0.033 0.014 0.0 0.001 0.004 0.0 0.0 0.575 0.0 0.081 0.085 0.0 n/a 0.793 4.758