Receta Easy Cranberry & Apple Cake (Ina Garten) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cranberries
55.57g |
apple
27.3g |
sugar
18.33g |
orange zest
1.0g |
squeezed orange juice
10.33g |
cinnamon
0.49g |
sugar
35.42g |
butter
18.9g |
vanilla extract
0.7g |
cream
9.58g |
flour
20.83g |
kosher salt
0.25g |
preparation
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.07 | 0.02 | 0.02 | 0.07 | 0.02 | 0.0 | 0.16 | 0.0 | 0.2 | 2.15 | 0.0 | n/a | 2.93 | 17.58 |
Total Fat (g) | 0.07 | 0.05 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 15.33 | 0.0 | 1.89 | 0.2 | 0.0 | n/a | 17.57 | 105.42 |
Carbohydrates (g) | 6.78 | 3.77 | 17.98 | 0.16 | 1.07 | 0.39 | 35.41 | 0.01 | 0.09 | 0.28 | 15.9 | 0.0 | n/a | 81.84 | 491.04 |
Ash (g) | 0.08 | 0.05 | 0.08 | n/a | n/a | 0.02 | 0.0 | 0.01 | 0.0 | 0.08 | 0.1 | 0.25 | n/a | 0.67 | 4.02 |
Calories (kcal) | 25.56 | 14.196 | 69.667 | 0.47 | 4.65 | 1.206 | 137.063 | 135.513 | 2.016 | 18.496 | 75.833 | 0.0 | n/a | 484.67 | 2908.02 |
Starch (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | 0.07 | 0.57 | 17.34 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 17.97 | 107.82 |
Glucose (dextrose) (g) | 1.82 | 0.66 | 0.25 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.74 | 16.44 |
Fructose (g) | 0.35 | 1.61 | 0.2 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.17 | 13.02 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | 0.34 | 2.04 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.2 |
Water (g) | 48.41 | 23.36 | 0.25 | 0.82 | 9.12 | 0.05 | 0.01 | 3.39 | 0.37 | 7.14 | 2.48 | 0.0 | n/a | 95.4 | 572.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.24 | 2.84 | 17.79 | 0.04 | 0.87 | 0.01 | 35.38 | 0.01 | 0.09 | 0.34 | 0.06 | 0.0 | n/a | 59.66 | 357.96 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.7 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 4.2 | 25.2 |
Calcium (mg) | 4.445 | 1.638 | 15.217 | 1.34 | 1.137 | 4.893 | 0.354 | 4.536 | 0.077 | 10.542 | 3.125 | 0.06 | n/a | 47.364 | 284.184 |
Iron (mg) | 0.14 | 0.03 | 0.13 | 0.01 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.97 | 0.0 | n/a | 1.36 | 8.16 |
Magnesium (mg) | 3.334 | 1.365 | 1.65 | 0.15 | 1.137 | 0.293 | 0.0 | 0.378 | 0.084 | 0.958 | 4.583 | 0.003 | n/a | 13.935 | 83.61 |
Phosphorus (mg) | 7.224 | 3.003 | 0.733 | 0.12 | 1.757 | 0.313 | 0.0 | 4.536 | 0.042 | 11.021 | 22.5 | 0.0 | n/a | 51.248 | 307.488 |
Potassium (mg) | 47.231 | 29.211 | 24.383 | 1.6 | 20.667 | 2.105 | 0.708 | 4.536 | 1.036 | 13.513 | 22.292 | 0.02 | n/a | 167.301 | 1003.806 |
Sodium (mg) | 1.111 | 0.273 | 5.133 | 0.06 | 0.103 | 0.049 | 0.0 | 2.079 | 0.063 | 7.667 | 0.417 | 96.895 | n/a | 113.85 | 683.1 |
Zinc (mg) | 0.06 | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.04 | 0.15 | 0.0 | n/a | 0.29 | 1.74 |
Copper (mg) | 0.033 | 0.008 | 0.009 | 0.001 | 0.004 | 0.002 | 0.0 | 0.004 | 0.0 | 0.002 | 0.029 | 0.0 | n/a | 0.093 | 0.558 |
Manganese (mg) | 0.2 | 0.011 | 0.011 | n/a | n/a | 0.085 | 0.0 | 0.0 | 0.002 | 0.001 | 0.142 | 0.0 | n/a | 0.452 | 2.712 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 7.1 | 0.0 | n/a | 8.0 | 48.0 |
Vitamin A, IU (IU) | 33.34 | 14.742 | 0.0 | n/a | n/a | 1.441 | 0.0 | 472.311 | 0.0 | 55.2 | 0.0 | 0.0 | n/a | 577.033 | 3462.198 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.819 | 0.0 | 15.333 | 0.0 | 0.0 | n/a | 142.152 | 852.912 |
Vitamin A, RAE (mcg_RAE) | 1.667 | 0.819 | 0.0 | 0.03 | 1.033 | 0.073 | 0.0 | 129.276 | 0.0 | 15.525 | 0.0 | 0.0 | n/a | 148.424 | 890.544 |
Beta Carotene (mcg) | 20.004 | 7.371 | 0.0 | 0.07 | 3.41 | 0.547 | 0.0 | 29.862 | 0.0 | 2.492 | 0.0 | 0.0 | n/a | 63.755 | 382.53 |
Vitamin E (mg) | 0.67 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 0.0 | 0.04 | 0.01 | 0.0 | n/a | 1.23 | 7.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.073 | 0.438 |
Lutein + zeaxanthin (mcg) | 50.565 | 7.917 | 0.0 | 0.18 | 11.883 | 1.084 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | n/a | 75.379 | 452.274 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.0 | 0.08 | n/a | n/a | 0.16 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 7.4 | 1.3 | 0.0 | 1.3 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 15.2 | 91.2 |
Thiamin (mg) | 0.006 | 0.005 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.165 | 0.0 | n/a | 0.191 | 1.146 |
Riboflavin (mg) | 0.011 | 0.008 | 0.0 | 0.001 | 0.003 | 0.0 | 0.007 | 0.006 | 0.001 | 0.016 | 0.102 | 0.0 | n/a | 0.155 | 0.93 |
Niacin (mg) | 0.056 | 0.025 | 0.02 | 0.004 | 0.041 | 0.006 | 0.0 | 0.008 | 0.003 | 0.011 | 1.229 | 0.0 | n/a | 1.402 | 8.412 |
Pantothenic acid (mg) | 0.167 | 0.016 | 0.024 | n/a | n/a | 0.002 | 0.0 | 0.021 | 0.0 | 0.033 | 0.092 | 0.0 | n/a | 0.354 | 2.124 |
Vitamin B-6 (mg) | 0.033 | 0.011 | 0.007 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.0 | n/a | 0.073 | 0.438 |
Folate (mcg) | 0.556 | 0.819 | 0.183 | 0.13 | 3.1 | 0.029 | 0.0 | 0.567 | 0.0 | 0.671 | 38.125 | 0.0 | n/a | 44.18 | 265.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.06 | 0.36 |
Choline (mg) | 3.1 | 0.9 | 0.4 | 0.1 | 0.6 | 0.1 | 0.0 | 3.6 | n/a | 1.8 | 2.2 | 0.0 | n/a | 12.7 | 76.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | n/a | 32.083 | 192.498 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.004 | 0.027 | 0.0 | n/a | 0.033 | 0.198 |
Threonine (g) | 0.017 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.008 | n/a | 0.012 | 0.058 | 0.0 | n/a | 0.097 | 0.582 |
Isoleucine (g) | 0.017 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.009 | n/a | 0.013 | 0.075 | 0.0 | n/a | 0.118 | 0.708 |
Leucine (g) | 0.028 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.015 | n/a | 0.026 | 0.148 | 0.0 | n/a | 0.221 | 1.326 |
Lysine (g) | 0.022 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.013 | n/a | 0.022 | 0.048 | 0.0 | n/a | 0.109 | 0.654 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.007 | 0.038 | 0.0 | n/a | 0.048 | 0.288 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.003 | 0.046 | 0.0 | n/a | 0.051 | 0.306 |
Phenylalanine (g) | 0.022 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.008 | n/a | 0.012 | 0.108 | 0.0 | n/a | 0.154 | 0.924 |
Tyrosine (g) | 0.017 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.008 | n/a | 0.012 | 0.065 | 0.0 | n/a | 0.102 | 0.612 |
Valine (g) | 0.028 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.011 | n/a | 0.016 | 0.088 | 0.0 | n/a | 0.147 | 0.882 |
Arginine (g) | 0.033 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.006 | n/a | 0.01 | 0.088 | 0.0 | n/a | 0.14 | 0.84 |
Histidine (g) | 0.011 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.004 | n/a | 0.008 | 0.048 | 0.0 | n/a | 0.074 | 0.444 |
Alanine (g) | 0.028 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.006 | n/a | 0.01 | 0.069 | 0.0 | n/a | 0.115 | 0.69 |
Aspartic acid (g) | 0.106 | 0.019 | n/a | n/a | n/a | 0.002 | n/a | 0.011 | n/a | 0.021 | 0.092 | 0.0 | n/a | 0.251 | 1.506 |
Glutamic acid (g) | 0.083 | 0.008 | n/a | n/a | n/a | 0.002 | n/a | 0.034 | n/a | 0.055 | 0.725 | 0.0 | n/a | 0.907 | 5.442 |
Glycine (g) | 0.028 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.004 | n/a | 0.006 | 0.077 | 0.0 | n/a | 0.118 | 0.708 |
Proline (g) | 0.017 | 0.003 | n/a | n/a | n/a | 0.002 | n/a | 0.015 | n/a | 0.025 | 0.25 | 0.0 | n/a | 0.311 | 1.866 |
Serine (g) | 0.028 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.009 | n/a | 0.015 | 0.108 | 0.0 | n/a | 0.165 | 0.99 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.635 | 0.0 | 4.983 | 0.0 | 0.0 | n/a | 45.618 | 273.708 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.008 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 9.709 | 0.0 | 1.103 | 0.033 | 0.0 | n/a | 10.863 | 65.178 |
Phytosterols (mg) | n/a | 3.276 | n/a | n/a | n/a | 0.127 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.403 | 20.418 |
Monounsaturated Fat (g) | 0.011 | 0.003 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 3.973 | 0.0 | 0.486 | 0.019 | 0.0 | n/a | 4.497 | 26.982 |
Polyunsaturated (g) | 0.033 | 0.014 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.575 | 0.0 | 0.081 | 0.085 | 0.0 | n/a | 0.793 | 4.758 |