Receta Easy Cranberry Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 whl oranges, quartered, pits removed
2 bag cranberries (12 ounces each)
1 ounce Cointreau (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oranges
0.0g 		cranberries
0.0g 		sugar
400.0g 		cinnamon
2.6g 		clove
0.55g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.1 0.03 0.14 0.14
Total Fat (g) n/a n/a 0.0 0.03 0.11 0.14 0.14
Carbohydrates (g) n/a n/a 399.92 2.1 0.34 402.35 402.35
Ash (g) n/a n/a 0.0 0.09 0.03 0.13 0.13
Calories (kcal) n/a n/a 1548.0 6.422 1.777 1556.199 1556.199
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.01 0.03 0.03
Fructose (g) n/a n/a n/a 0.03 0.01 0.03 0.03
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.12 0.28 0.04 0.43 0.43
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 399.64 0.06 0.01 399.71 399.71
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 1.4 0.2 1.6 1.6
Calcium (mg) n/a n/a 4.0 26.052 3.553 33.605 33.605
Iron (mg) n/a n/a 0.04 0.22 0.05 0.3 0.3
Magnesium (mg) n/a n/a 0.0 1.56 1.452 3.012 3.012
Phosphorus (mg) n/a n/a 0.0 1.664 0.578 2.242 2.242
Potassium (mg) n/a n/a 8.0 11.206 6.061 25.267 25.267
Sodium (mg) n/a n/a 0.0 0.26 1.337 1.597 1.597
Zinc (mg) n/a n/a 0.0 0.05 0.01 0.05 0.05
Copper (mg) n/a n/a 0.0 0.009 0.002 0.011 0.011
Manganese (mg) n/a n/a 0.0 0.454 0.165 0.619 0.619
Selenium (mcg) n/a n/a 2.4 0.1 0.0 2.5 2.5
Vitamin A, IU (IU) n/a n/a 0.0 7.67 2.915 10.585 10.585
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.39 0.149 0.539 0.539
Beta Carotene (mcg) n/a n/a 0.0 2.912 0.462 3.374 3.374
Vitamin E (mg) n/a n/a 0.0 0.06 0.05 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) n/a n/a 0.0 5.772 0.0 5.772 5.772
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.27 n/a 0.27 0.27
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) n/a n/a 0.0 0.1 0.4 0.5 0.5
Thiamin (mg) n/a n/a 0.0 0.001 0.001 0.001 0.001
Riboflavin (mg) n/a n/a 0.08 0.001 0.001 0.083 0.083
Niacin (mg) n/a n/a 0.0 0.035 0.008 0.043 0.043
Pantothenic acid (mg) n/a n/a 0.0 0.009 n/a 0.009 0.009
Vitamin B-6 (mg) n/a n/a 0.0 0.004 0.003 0.007 0.007
Folate (mcg) n/a n/a 0.0 0.156 0.512 0.668 0.668
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.3 0.2 0.5 0.5
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 n/a 0.001 0.001
Threonine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Isoleucine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Leucine (g) n/a n/a n/a 0.007 n/a 0.007 0.007
Lysine (g) n/a n/a n/a 0.006 n/a 0.006 0.006
Methionine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Cystine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Tyrosine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Valine (g) n/a n/a n/a 0.006 n/a 0.006 0.006
Arginine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Histidine (g) n/a n/a n/a 0.003 n/a 0.003 0.003
Alanine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Aspartic acid (g) n/a n/a n/a 0.011 n/a 0.011 0.011
Glutamic acid (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Glycine (g) n/a n/a n/a 0.005 n/a 0.005 0.005
Proline (g) n/a n/a n/a 0.011 n/a 0.011 0.011
Serine (g) n/a n/a n/a 0.005 n/a 0.005 0.005
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.009 0.03 0.039 0.039
Phytosterols (mg) n/a n/a n/a 0.676 1.408 2.084 2.084
Monounsaturated Fat (g) n/a n/a 0.0 0.007 0.008 0.015 0.015
Polyunsaturated (g) n/a n/a 0.0 0.002 0.039 0.041 0.041