Receta Easy Crockpot Barbecue - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pork roast
830.07g |
onion
135.0g |
garlics
10.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 162.28 | 1.49 | 0.66 | 164.43 | 164.43 |
| Total Fat (g) | 59.27 | 0.14 | 0.05 | 59.45 | 59.45 |
| Carbohydrates (g) | 0.0 | 12.61 | 3.45 | 16.06 | 16.06 |
| Ash (g) | 8.47 | 0.47 | 0.16 | 9.1 | 9.1 |
| Calories (kcal) | 1228.503 | 54.0 | 15.556 | 1298.059 | 1298.059 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 1.34 | n/a | 1.34 | 1.34 |
| Glucose (dextrose) (g) | n/a | 2.66 | n/a | 2.66 | 2.66 |
| Fructose (g) | n/a | 1.74 | n/a | 1.74 | 1.74 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 602.88 | 120.3 | 6.12 | 729.29 | 729.29 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 5.72 | 0.1 | 5.83 | 5.83 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.3 | 0.2 | 2.5 | 2.5 |
| Calcium (mg) | 116.21 | 31.05 | 18.896 | 166.156 | 166.156 |
| Iron (mg) | 10.13 | 0.28 | 0.18 | 10.59 | 10.59 |
| Magnesium (mg) | 174.315 | 13.5 | 2.61 | 190.425 | 190.425 |
| Phosphorus (mg) | 1676.741 | 39.15 | 15.973 | 1731.864 | 1731.864 |
| Potassium (mg) | 2830.538 | 197.1 | 41.864 | 3069.502 | 3069.502 |
| Sodium (mg) | 630.853 | 5.4 | 1.775 | 638.028 | 638.028 |
| Zinc (mg) | 26.06 | 0.23 | 0.12 | 26.41 | 26.41 |
| Copper (mg) | 0.83 | 0.054 | 0.031 | 0.915 | 0.915 |
| Manganese (mg) | 0.083 | 0.176 | 0.174 | 0.433 | 0.433 |
| Selenium (mcg) | 244.9 | 0.7 | 1.5 | 247.0 | 247.0 |
| Vitamin A, IU (IU) | 49.804 | 2.7 | 0.94 | 53.444 | 53.444 |
| Retinol (mcg) | 16.601 | 0.0 | 0.0 | 16.601 | 16.601 |
| Vitamin A, RAE (mcg_RAE) | 16.601 | 0.0 | 0.0 | 16.601 | 16.601 |
| Beta Carotene (mcg) | n/a | 1.35 | 0.522 | 1.872 | 1.872 |
| Vitamin E (mg) | n/a | 0.03 | 0.01 | 0.04 | 0.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 5.4 | 1.67 | 7.07 | 7.07 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.6 | 10.0 | 3.3 | 19.9 | 19.9 |
| Thiamin (mg) | 7.305 | 0.068 | 0.021 | 7.393 | 7.393 |
| Riboflavin (mg) | 2.573 | 0.041 | 0.011 | 2.625 | 2.625 |
| Niacin (mg) | 35.527 | 0.162 | 0.073 | 35.762 | 35.762 |
| Pantothenic acid (mg) | 6.807 | 0.162 | 0.063 | 7.031 | 7.031 |
| Vitamin B-6 (mg) | 3.486 | 0.162 | 0.129 | 3.778 | 3.778 |
| Folate (mcg) | 41.503 | 25.65 | 0.313 | 67.467 | 67.467 |
| Vitamin B-12 (mcg) | 6.97 | 0.0 | 0.0 | 6.97 | 6.97 |
| Choline (mg) | n/a | 8.2 | 2.4 | 10.7 | 10.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 2.075 | 0.014 | 0.007 | 2.096 | 2.096 |
| Threonine (g) | 7.388 | 0.027 | 0.017 | 7.431 | 7.431 |
| Isoleucine (g) | 7.637 | 0.014 | 0.023 | 7.673 | 7.673 |
| Leucine (g) | 13.032 | 0.041 | 0.032 | 13.105 | 13.105 |
| Lysine (g) | 14.609 | 0.054 | 0.028 | 14.691 | 14.691 |
| Methionine (g) | 4.316 | 0.0 | 0.008 | 4.325 | 4.325 |
| Cystine (g) | 2.075 | 0.0 | 0.007 | 2.082 | 2.082 |
| Phenylalanine (g) | 6.475 | 0.041 | 0.019 | 6.534 | 6.534 |
| Tyrosine (g) | 5.644 | 0.014 | 0.008 | 5.666 | 5.666 |
| Valine (g) | 8.799 | 0.027 | 0.03 | 8.856 | 8.856 |
| Arginine (g) | 10.127 | 0.135 | 0.066 | 10.328 | 10.328 |
| Histidine (g) | 6.475 | 0.014 | 0.011 | 6.5 | 6.5 |
| Alanine (g) | 9.463 | 0.027 | 0.014 | 9.503 | 9.503 |
| Aspartic acid (g) | 15.024 | 0.122 | 0.051 | 15.197 | 15.197 |
| Glutamic acid (g) | 25.4 | 0.351 | 0.085 | 25.836 | 25.836 |
| Glycine (g) | 7.72 | 0.041 | 0.021 | 7.781 | 7.781 |
| Proline (g) | 6.558 | 0.014 | 0.01 | 6.581 | 6.581 |
| Serine (g) | 6.724 | 0.027 | 0.02 | 6.77 | 6.77 |
| Cholesterol (mg) | 556.147 | 0.0 | 0.0 | 556.147 | 556.147 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 20.503 | 0.054 | 0.009 | 20.566 | 20.566 |
| Phytosterols (mg) | n/a | 20.25 | n/a | 20.25 | 20.25 |
| Monounsaturated Fat (g) | 26.811 | 0.014 | 0.001 | 26.826 | 26.826 |
| Polyunsaturated (g) | 6.392 | 0.027 | 0.026 | 6.445 | 6.445 |