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Receta Easy Gazpacho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parsley flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes soup
152.5g 		lemon juice
15.25g 		olive oil
27.0g 		beef bouillon
2.5g 		water
118.5g 		clove
0.25g 		pepper sauce
0.94g 		salt
1.5g 		tomatoes
67.34g 		pepper
30.55g 		cucumbers
48.55g 		parsley
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.46 0.06 0.0 0.03 0.0 0.01 0.01 0.0 0.59 0.26 0.29 n/a 3.71 7.42
Total Fat (g) 0.85 0.0 27.0 0.01 0.0 0.05 0.01 0.0 0.13 0.05 0.08 n/a 28.18 56.36
Carbohydrates (g) 20.45 1.32 0.0 0.0 0.0 0.15 0.01 0.0 2.64 1.42 1.05 n/a 27.03 54.06
Ash (g) n/a 0.04 0.0 n/a 0.12 0.01 n/a 1.5 0.34 0.13 0.17 n/a 2.31 4.62
Calories (kcal) 91.5 3.813 238.68 0.175 0.0 0.808 0.113 0.0 12.121 6.109 5.825 n/a 359.143 718.286
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.04 n/a 0.04 0.08
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.0 n/a 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.84 0.35 0.31 n/a 1.5 3.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.92 0.34 0.36 n/a 1.63 3.26
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 125.81 13.84 0.0 2.44 118.38 0.02 0.89 0.0 63.64 28.68 46.96 n/a 400.66 801.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.37 0.37 0.0 0.0 0.0 0.01 0.0 0.0 1.77 0.73 0.67 n/a 15.91 31.82
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.5 0.3 n/a 3.6 7.2
Calcium (mg) 19.825 1.068 0.27 0.15 3.555 1.615 0.113 0.36 6.734 3.055 6.796 n/a 43.54 87.08
Iron (mg) 1.69 0.0 0.15 0.0 0.0 0.02 0.01 0.0 0.18 0.1 0.11 n/a 2.28 4.56
Magnesium (mg) 21.35 0.915 0.0 0.05 1.185 0.66 0.113 0.015 7.407 3.055 5.825 n/a 40.575 81.15
Phosphorus (mg) 44.225 0.915 0.0 0.325 0.0 0.263 0.216 0.0 16.162 6.109 10.194 n/a 78.409 156.818
Potassium (mg) 349.225 18.91 0.27 1.35 0.0 2.755 1.203 0.12 159.596 53.454 66.021 n/a 652.904 1305.808
Sodium (mg) 840.275 0.153 0.54 8.15 4.74 0.608 5.95 581.37 3.367 0.916 0.971 n/a 1447.039 2894.078
Zinc (mg) 0.38 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.11 0.04 0.08 n/a 0.64 1.28
Copper (mg) 0.244 0.005 0.0 0.0 0.012 0.001 0.001 0.0 0.04 0.021 0.034 n/a 0.358 0.716
Manganese (mg) n/a 0.002 0.0 n/a 0.0 0.075 n/a 0.002 0.074 0.037 0.034 n/a 0.223 0.446
Selenium (mcg) 7.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.9 15.8
Vitamin A, IU (IU) n/a 3.05 0.0 n/a 0.0 1.325 n/a 0.0 560.942 113.017 34.952 n/a 713.286 1426.572
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.5 0.153 0.0 0.0 0.0 0.068 0.771 0.0 28.283 5.498 1.942 n/a 67.214 134.428
Beta Carotene (mcg) 358.375 0.458 0.0 0.0 0.0 0.21 8.639 0.0 302.357 63.534 15.049 n/a 748.62 1497.24
Vitamin E (mg) 0.52 0.02 3.87 0.0 0.0 0.02 0.0 0.0 0.36 0.11 0.01 n/a 4.93 9.86
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 16653.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1732.658 0.0 0.0 n/a 18385.658 36771.316
Lutein + zeaxanthin (mcg) 137.25 1.373 0.0 0.0 0.0 0.0 0.094 0.0 82.828 104.158 7.767 n/a 333.47 666.94
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.04 0.08
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a n/a n/a n/a 0.08 0.0 0.01 n/a 0.31 0.62
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 19.7 7.0 0.0 0.0 0.0 0.2 0.0 0.0 8.6 24.6 1.6 n/a 61.6 123.2
Thiamin (mg) 0.061 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.027 0.018 0.015 n/a 0.126 0.252
Riboflavin (mg) 0.092 0.002 0.0 0.001 0.0 0.001 0.001 0.0 0.013 0.009 0.015 n/a 0.132 0.264
Niacin (mg) 1.571 0.015 0.0 0.02 0.0 0.004 0.002 0.0 0.397 0.147 0.019 n/a 2.174 4.348
Pantothenic acid (mg) n/a 0.015 0.0 n/a 0.0 n/a n/a 0.0 0.061 0.031 0.117 n/a 0.223 0.446
Vitamin B-6 (mg) 0.137 0.008 0.0 0.0 0.0 0.001 0.001 0.0 0.054 0.067 0.024 n/a 0.293 0.586
Folate (mcg) 0.0 1.983 0.0 0.05 0.0 0.233 0.009 0.0 10.101 3.055 6.796 n/a 22.226 44.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 19.5 0.8 0.1 0.1 0.0 0.1 0.0 0.0 4.5 1.7 2.8 n/a 29.5 59.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.0 n/a 0.009 0.018
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.007 0.003 0.005 n/a 0.015 0.03
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.012 0.005 n/a 0.037 0.074
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.006 0.005 n/a 0.024 0.048
Leucine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.012 0.015 n/a 0.047 0.094
Lysine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.012 0.015 n/a 0.047 0.094
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.007 0.003 0.005 n/a 0.015 0.03
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.007 0.003 0.005 n/a 0.015 0.03
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.047 0.027 0.015 n/a 0.089 0.178
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.007 0.003 0.0 n/a 0.01 0.02
Valine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.012 0.005 n/a 0.031 0.062
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.009 0.015 n/a 0.037 0.074
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.007 0.003 0.0 n/a 0.01 0.02
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.012 0.015 n/a 0.047 0.094
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.094 0.064 0.019 n/a 0.178 0.356
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.29 0.058 0.097 n/a 0.445 0.89
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.009 0.015 n/a 0.037 0.074
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.006 0.005 n/a 0.024 0.048
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.015 0.015 n/a 0.05 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.244 0.0 3.729 0.003 0.0 0.014 0.001 0.0 0.02 0.018 0.005 n/a 4.033 8.066
Phytosterols (mg) n/a n/a 59.67 n/a n/a 0.64 n/a 0.0 4.714 2.749 n/a n/a 67.773 135.546
Monounsaturated Fat (g) 0.275 0.0 19.699 0.002 0.0 0.004 0.001 0.0 0.02 0.003 0.0 n/a 20.003 40.006
Polyunsaturated (g) 0.29 0.0 2.84 0.0 0.0 0.018 0.004 0.0 0.054 0.018 0.0 n/a 3.224 6.448