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Receta Easy Ham Glaze - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
corn syrup
341.0g
sugar
110.0g
mustard
45.0g
ginger
0.9g
cloves
0.55g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 1.97 0.08 0.03 2.21 2.21
Total Fat (g) 0.68 0.0 1.8 0.05 0.11 2.65 2.65
Carbohydrates (g) 261.85 107.9 2.4 0.64 0.34 373.13 373.13
Ash (g) 0.68 0.5 1.64 0.04 0.03 2.89 2.89
Calories (kcal) 965.03 418.0 30.15 3.123 1.777 1418.08 1418.08
Starch (g) n/a n/a 0.28 n/a n/a 0.28 0.28
Sucrose (g) 0.0 104.02 0.1 0.0 0.0 104.12 104.12
Glucose (dextrose) (g) n/a 1.49 0.21 0.01 0.01 1.71 1.71
Fructose (g) n/a 1.22 0.08 0.02 0.01 1.32 1.32
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 77.78 1.47 37.19 0.08 0.04 116.57 116.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 91.29 106.72 0.39 0.03 0.01 198.44 198.44
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 0.1 0.2 1.8 1.8
Calcium (mg) 44.33 91.3 26.1 1.044 3.553 166.327 166.327
Iron (mg) 0.0 0.78 0.68 0.1 0.05 1.61 1.61
Magnesium (mg) 3.41 9.9 22.05 1.656 1.452 38.468 38.468
Phosphorus (mg) 0.0 4.4 47.7 1.332 0.578 54.01 54.01
Potassium (mg) 3.41 146.3 62.1 12.087 6.061 229.958 229.958
Sodium (mg) 211.42 30.8 510.75 0.288 1.337 754.595 754.595
Zinc (mg) 1.5 0.03 0.29 0.04 0.01 1.87 1.87
Copper (mg) 0.0 0.055 0.041 0.004 0.002 0.102 0.102
Manganese (mg) 0.0 0.066 0.189 0.239 0.165 0.659 0.659
Selenium (mcg) 2.4 1.3 14.8 0.3 0.0 18.9 18.9
Vitamin A, IU (IU) 0.0 0.0 31.95 1.323 2.915 36.188 36.188
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.8 0.063 0.149 2.012 2.012
Beta Carotene (mcg) 0.0 0.0 13.05 0.792 0.462 14.304 14.304
Vitamin E (mg) 0.0 0.0 0.16 0.16 0.05 0.37 0.37
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.1 0.0 0.0 8.1 8.1
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.92 0.03 n/a 0.95 0.95
Tocopherol, delta (mg) n/a n/a 0.04 0.0 n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.7 0.1 0.4 1.2 1.2
Thiamin (mg) 0.205 0.0 0.153 0.0 0.001 0.359 0.359
Riboflavin (mg) 0.0 0.0 0.014 0.002 0.001 0.017 0.017
Niacin (mg) 0.0 0.121 0.234 0.046 0.008 0.409 0.409
Pantothenic acid (mg) 0.0 0.143 0.135 n/a n/a 0.278 0.278
Vitamin B-6 (mg) 0.0 0.044 0.027 0.008 0.003 0.082 0.082
Folate (mcg) 0.0 1.1 3.15 0.351 0.512 5.113 5.113
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.5 10.1 0.4 0.2 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 0.001 n/a 0.005 0.005
Threonine (g) n/a n/a 0.077 0.002 n/a 0.078 0.078
Isoleucine (g) n/a n/a 0.068 0.002 n/a 0.07 0.07
Leucine (g) n/a n/a 0.135 0.004 n/a 0.139 0.139
Lysine (g) n/a n/a 0.122 0.003 n/a 0.124 0.124
Methionine (g) n/a n/a 0.036 0.001 n/a 0.037 0.037
Cystine (g) n/a n/a 0.036 0.0 n/a 0.036 0.036
Phenylalanine (g) n/a n/a 0.077 0.002 n/a 0.079 0.079
Tyrosine (g) n/a n/a 0.063 0.001 n/a 0.064 0.064
Valine (g) n/a n/a 0.09 0.003 n/a 0.093 0.093
Arginine (g) n/a n/a 0.117 0.002 n/a 0.119 0.119
Histidine (g) n/a n/a 0.054 0.001 n/a 0.055 0.055
Alanine (g) n/a n/a 0.077 0.001 n/a 0.078 0.078
Aspartic acid (g) n/a n/a 0.18 0.01 n/a 0.19 0.19
Glutamic acid (g) n/a n/a 0.338 0.008 n/a 0.345 0.345
Glycine (g) n/a n/a 0.108 0.002 n/a 0.11 0.11
Proline (g) n/a n/a 0.167 0.002 n/a 0.168 0.168
Serine (g) n/a n/a 0.095 0.002 n/a 0.097 0.097
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.005 n/a n/a 0.005 0.005
Saturated Fat (g) 0.0 0.0 0.113 0.017 0.03 0.16 0.16
Phytosterols (mg) n/a n/a n/a 0.747 1.408 2.155 2.155
Monounsaturated Fat (g) 0.0 0.0 1.184 0.009 0.008 1.201 1.201
Polyunsaturated (g) 0.0 0.0 0.428 0.012 0.039 0.478 0.478