Receta Easy Hash Browns - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	hash 75.6g	butter 9.46g	cream of chicken soup 25.42g	cheddar cheese 18.9g	onion 6.0g	butter 4.73g	corn flake cereal 4.67g	Total Per Serving	Total for Recipe
Protein (g)	1.56	0.08	0.6	4.71	0.07	0.04	0.28	7.33	87.96
Total Fat (g)	0.47	7.67	1.47	6.26	0.01	3.84	0.04	19.75	237.0
Carbohydrates (g)	13.4	0.01	1.82	0.24	0.56	0.0	4.11	20.13	241.56
Ash (g)	0.57	0.2	0.5	0.74	0.02	0.1	0.09	2.21	26.52
Calories (kcal)	61.992	67.816	22.875	76.167	2.4	33.908	16.66	281.818	3381.816
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	2.82	2.82	33.84
Sucrose (g)	n/a	n/a	n/a	0.05	0.06	n/a	0.22	0.32	3.84
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.12	n/a	0.07	0.19	2.28
Fructose (g)	n/a	n/a	n/a	n/a	0.08	n/a	0.06	0.14	1.68
Lactose (g)	n/a	n/a	n/a	0.04	0.0	n/a	0.0	0.04	0.48
Maltose (g)	n/a	n/a	n/a	0.03	0.0	n/a	0.02	0.05	0.6
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	59.61	1.5	21.03	6.95	5.35	0.75	0.15	95.34	1144.08
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.01	0.14	0.1	0.25	0.0	0.37	0.86	10.32
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.0	0.1	0.0	0.1	1.3	15.6
Calcium (mg)	7.56	2.27	3.558	136.269	1.38	1.135	0.093	152.266	1827.192
Iron (mg)	0.74	0.0	0.27	0.13	0.01	0.0	0.91	2.06	24.72
Magnesium (mg)	8.316	0.189	1.017	5.292	0.6	0.095	0.327	15.835	190.02
Phosphorus (mg)	35.532	2.27	7.879	96.768	1.74	1.135	1.54	146.864	1762.368
Potassium (mg)	215.46	2.27	12.454	18.522	8.76	1.135	4.013	262.615	3151.38
Sodium (mg)	16.632	54.48	166.479	117.369	0.24	27.24	33.133	415.574	4986.888
Zinc (mg)	0.16	0.01	0.07	0.59	0.01	0.0	0.01	0.85	10.2
Copper (mg)	0.076	0.0	0.033	0.006	0.002	0.0	0.004	0.12	1.44
Manganese (mg)	0.113	0.0	0.018	0.002	0.008	0.0	0.005	0.146	1.752
Selenium (mcg)	0.2	0.1	0.5	2.6	0.0	0.0	0.1	3.6	43.2
Vitamin A, IU (IU)	0.0	236.364	46.258	189.378	0.12	118.182	98.7	689.002	8268.024
Retinol (mcg)	0.0	63.465	10.421	48.762	0.0	31.733	26.6	180.981	2171.772
Vitamin A, RAE (mcg_RAE)	0.0	64.695	10.929	50.085	0.0	32.348	27.113	185.17	2222.04
Beta Carotene (mcg)	n/a	14.944	7.117	16.065	0.06	7.472	3.967	49.625	595.5
Vitamin E (mg)	n/a	0.22	0.14	0.05	0.0	0.11	0.0	0.52	6.24
Vitamin D (IU)	n/a	5.297	n/a	2.268	n/a	2.648	n/a	10.213	122.556
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.254	0.0	0.24	0.0	n/a	0.494	5.928
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	6.2	0.0	0.0	0.0	0.4	0.0	3.0	9.7	116.4
Thiamin (mg)	0.076	0.001	0.003	0.006	0.003	0.0	0.209	0.297	3.564
Riboflavin (mg)	0.008	0.003	0.013	0.072	0.002	0.001	0.081	0.179	2.148
Niacin (mg)	1.255	0.004	0.099	0.015	0.007	0.002	0.981	2.363	28.356
Pantothenic acid (mg)	0.242	0.01	0.048	0.077	0.007	0.005	0.005	0.395	4.74
Vitamin B-6 (mg)	0.068	0.0	0.0	0.013	0.007	0.0	0.089	0.178	2.136
Folate (mcg)	3.024	0.284	0.508	3.402	1.14	0.142	n/a	8.5	102.0
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.16	0.0	0.01	n/a	0.18	2.16
Choline (mg)	n/a	1.8	2.6	3.1	0.4	0.9	0.1	8.9	106.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.023	0.001	0.008	0.06	0.001	0.0	0.002	0.095	1.14
Threonine (g)	0.068	0.004	0.025	0.168	0.001	0.002	0.011	0.279	3.348
Isoleucine (g)	0.068	0.005	0.036	0.293	0.001	0.002	0.012	0.416	4.992
Leucine (g)	0.091	0.008	0.053	0.452	0.002	0.004	0.047	0.656	7.872
Lysine (g)	0.083	0.007	0.043	0.391	0.002	0.003	0.002	0.532	6.384
Methionine (g)	0.015	0.002	0.015	0.123	0.0	0.001	0.005	0.161	1.932
Cystine (g)	0.008	0.001	0.01	0.025	0.0	0.0	0.005	0.049	0.588
Phenylalanine (g)	0.068	0.004	0.031	0.248	0.002	0.002	0.018	0.372	4.464
Tyrosine (g)	0.038	0.004	0.023	0.227	0.001	0.002	0.008	0.302	3.624
Valine (g)	0.083	0.006	0.036	0.314	0.001	0.003	0.014	0.456	5.472
Arginine (g)	0.076	0.003	0.033	0.178	0.006	0.001	0.006	0.303	3.636
Histidine (g)	0.03	0.002	0.018	0.164	0.001	0.001	0.008	0.224	2.688
Alanine (g)	0.053	0.003	0.031	0.132	0.001	0.001	0.027	0.248	2.976
Aspartic acid (g)	0.363	0.006	0.048	0.302	0.005	0.003	0.03	0.757	9.084
Glutamic acid (g)	0.242	0.017	0.158	1.151	0.016	0.009	0.071	1.663	19.956
Glycine (g)	0.06	0.002	0.028	0.081	0.002	0.001	0.009	0.184	2.208
Proline (g)	0.053	0.008	0.053	0.531	0.001	0.004	0.044	0.693	8.316
Serine (g)	0.053	0.005	0.031	0.276	0.001	0.002	0.015	0.383	4.596
Cholesterol (mg)	n/a	20.335	2.033	19.845	0.0	10.168	n/a	52.381	628.572
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.121	4.859	0.407	3.986	0.002	2.429	0.011	11.815	141.78
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.9	n/a	n/a	0.9	10.8
Monounsaturated Fat (g)	0.008	1.988	0.521	1.775	0.001	0.994	0.005	5.291	63.492
Polyunsaturated (g)	0.204	0.288	0.267	0.178	0.001	0.144	0.014	1.095	13.14