Receta Easy Hollandaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	egg yolks 0.0g	lemon juice 15.25g	butter 56.75g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.06	0.48	0.54	1.08
Total Fat (g)	n/a	0.0	46.03	46.03	92.06
Carbohydrates (g)	n/a	1.32	0.03	1.35	2.7
Ash (g)	n/a	0.04	1.2	1.24	2.48
Calories (kcal)	n/a	3.813	406.898	410.71	821.42
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	13.84	9.01	22.84	45.68
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.37	0.03	0.4	0.8
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.1	0.0	0.1	0.2
Calcium (mg)	n/a	1.068	13.62	14.688	29.376
Iron (mg)	n/a	0.0	0.01	0.02	0.04
Magnesium (mg)	n/a	0.915	1.135	2.05	4.1
Phosphorus (mg)	n/a	0.915	13.62	14.535	29.07
Potassium (mg)	n/a	18.91	13.62	32.53	65.06
Sodium (mg)	n/a	0.153	326.88	327.033	654.066
Zinc (mg)	n/a	0.01	0.05	0.06	0.12
Copper (mg)	n/a	0.005	0.0	0.005	0.01
Manganese (mg)	n/a	0.002	0.0	0.002	0.004
Selenium (mcg)	n/a	0.0	0.6	0.6	1.2
Vitamin A, IU (IU)	n/a	3.05	1418.183	1421.233	2842.466
Retinol (mcg)	n/a	0.0	380.793	380.793	761.586
Vitamin A, RAE (mcg_RAE)	n/a	0.153	388.17	388.323	776.646
Beta Carotene (mcg)	n/a	0.458	89.665	90.123	180.246
Vitamin E (mg)	n/a	0.02	1.32	1.34	2.68
Vitamin D (IU)	n/a	n/a	31.78	31.78	63.56
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	1.373	0.0	1.373	2.746
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	7.0	0.0	7.0	14.0
Thiamin (mg)	n/a	0.005	0.006	0.01	0.02
Riboflavin (mg)	n/a	0.002	0.017	0.019	0.038
Niacin (mg)	n/a	0.015	0.023	0.038	0.076
Pantothenic acid (mg)	n/a	0.015	0.062	0.078	0.156
Vitamin B-6 (mg)	n/a	0.008	0.0	0.008	0.016
Folate (mcg)	n/a	1.983	1.703	3.685	7.37
Vitamin B-12 (mcg)	n/a	0.0	0.1	0.1	0.2
Choline (mg)	n/a	0.8	10.7	11.4	22.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.006	0.006	0.012
Threonine (g)	n/a	n/a	0.023	0.023	0.046
Isoleucine (g)	n/a	n/a	0.028	0.028	0.056
Leucine (g)	n/a	n/a	0.045	0.045	0.09
Lysine (g)	n/a	n/a	0.04	0.04	0.08
Methionine (g)	n/a	n/a	0.011	0.011	0.022
Cystine (g)	n/a	n/a	0.006	0.006	0.012
Phenylalanine (g)	n/a	n/a	0.023	0.023	0.046
Tyrosine (g)	n/a	n/a	0.023	0.023	0.046
Valine (g)	n/a	n/a	0.034	0.034	0.068
Arginine (g)	n/a	n/a	0.017	0.017	0.034
Histidine (g)	n/a	n/a	0.011	0.011	0.022
Alanine (g)	n/a	n/a	0.017	0.017	0.034
Aspartic acid (g)	n/a	n/a	0.034	0.034	0.068
Glutamic acid (g)	n/a	n/a	0.102	0.102	0.204
Glycine (g)	n/a	n/a	0.011	0.011	0.022
Proline (g)	n/a	n/a	0.045	0.045	0.09
Serine (g)	n/a	n/a	0.028	0.028	0.056
Cholesterol (mg)	n/a	0.0	122.013	122.013	244.026
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	29.152	29.152	58.304
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	11.929	11.929	23.858
Polyunsaturated (g)	n/a	0.0	1.725	1.725	3.45