Receta Easy Kapitan Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	coconut milk 56.5g	chili paste 12.28g	seasonings 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.14	0.53	n/a	n/a	1.67	6.68
Total Fat (g)	12.05	0.06	n/a	n/a	12.11	48.44
Carbohydrates (g)	1.59	2.32	n/a	n/a	3.91	15.64
Ash (g)	0.55	0.34	n/a	n/a	0.89	3.56
Calories (kcal)	111.305	10.072	n/a	n/a	121.377	485.508
Starch (g)	n/a	0.03	n/a	n/a	0.03	0.12
Sucrose (g)	n/a	0.04	n/a	n/a	0.04	0.16
Glucose (dextrose) (g)	n/a	0.71	n/a	n/a	0.71	2.84
Fructose (g)	n/a	0.72	n/a	n/a	0.72	2.88
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.03	n/a	n/a	0.03	0.12
Alcohol (g)	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	41.18	9.03	n/a	n/a	50.2	200.8
Caffeine (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	1.5	n/a	n/a	1.5	6.0
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.5	n/a	n/a	0.5	2.0
Calcium (mg)	10.17	4.422	n/a	n/a	14.592	58.368
Iron (mg)	1.86	0.37	n/a	n/a	2.23	8.92
Magnesium (mg)	25.99	5.159	n/a	n/a	31.149	124.596
Phosphorus (mg)	54.24	10.194	n/a	n/a	64.434	257.736
Potassium (mg)	124.3	124.545	n/a	n/a	248.845	995.38
Sodium (mg)	7.345	97.032	n/a	n/a	104.377	417.508
Zinc (mg)	0.32	0.08	n/a	n/a	0.39	1.56
Copper (mg)	0.124	0.045	n/a	n/a	0.17	0.68
Manganese (mg)	0.435	0.037	n/a	n/a	0.472	1.888
Selenium (mcg)	n/a	0.7	n/a	n/a	0.7	2.8
Vitamin A, IU (IU)	0.0	187.308	n/a	n/a	187.308	749.232
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	9.335	n/a	n/a	9.335	37.34
Beta Carotene (mcg)	n/a	110.665	n/a	n/a	110.665	442.66
Vitamin E (mg)	n/a	0.53	n/a	n/a	0.53	2.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	3532.938	n/a	n/a	3532.938	14131.752
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	2.7	n/a	n/a	3.3	13.2
Thiamin (mg)	0.011	0.007	n/a	n/a	0.019	0.076
Riboflavin (mg)	0.0	0.018	n/a	n/a	0.018	0.072
Niacin (mg)	0.362	0.378	n/a	n/a	0.74	2.96
Pantothenic acid (mg)	0.085	0.017	n/a	n/a	0.102	0.408
Vitamin B-6 (mg)	0.017	0.027	n/a	n/a	0.044	0.176
Folate (mcg)	7.91	1.474	n/a	n/a	9.384	37.536
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	4.8	4.7	n/a	n/a	9.5	38.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.011	0.004	n/a	n/a	0.015	0.06
Threonine (g)	0.04	0.012	n/a	n/a	0.052	0.208
Isoleucine (g)	0.045	0.009	n/a	n/a	0.054	0.216
Leucine (g)	0.085	0.014	n/a	n/a	0.098	0.392
Lysine (g)	0.051	0.015	n/a	n/a	0.066	0.264
Methionine (g)	0.023	0.002	n/a	n/a	0.025	0.1
Cystine (g)	0.023	0.002	n/a	n/a	0.025	0.1
Phenylalanine (g)	0.057	0.015	n/a	n/a	0.071	0.284
Tyrosine (g)	0.034	0.006	n/a	n/a	0.04	0.16
Valine (g)	0.068	0.01	n/a	n/a	0.078	0.312
Arginine (g)	0.186	0.009	n/a	n/a	0.195	0.78
Histidine (g)	0.028	0.007	n/a	n/a	0.036	0.144
Alanine (g)	0.057	0.025	n/a	n/a	0.081	0.324
Aspartic acid (g)	0.113	0.086	n/a	n/a	0.199	0.796
Glutamic acid (g)	0.26	0.233	n/a	n/a	0.493	1.972
Glycine (g)	0.057	0.007	n/a	n/a	0.064	0.256
Proline (g)	0.045	0.01	n/a	n/a	0.055	0.22
Serine (g)	0.057	0.014	n/a	n/a	0.07	0.28
Cholesterol (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.69	0.012	n/a	n/a	10.702	42.808
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.514	0.009	n/a	n/a	0.523	2.092
Polyunsaturated (g)	0.13	0.02	n/a	n/a	0.15	0.6