Receta Easy Lasagna - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
prego
122.85g |
lasagna noodles
0.0g |
ricotta cheese
70.88g |
mozzarella cheese
37.67g |
parmesan cheese
4.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.89 | n/a | 8.02 | 9.78 | 1.6 | 21.3 | 127.8 |
Total Fat (g) | 2.84 | n/a | 7.4 | 7.54 | 1.19 | 18.97 | 113.82 |
Carbohydrates (g) | 12.29 | n/a | 2.9 | 1.44 | 0.17 | 16.8 | 100.8 |
Ash (g) | 8.85 | n/a | n/a | n/a | 0.33 | 9.18 | 55.08 |
Calories (kcal) | 76.167 | n/a | 110.565 | 113.753 | 17.958 | 318.444 | 1910.664 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.99 | n/a | 51.78 | 17.5 | 0.87 | 167.14 | 1002.84 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.39 | n/a | 0.21 | 0.23 | 0.04 | 10.86 | 65.16 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 18.428 | n/a | 170.1 | 275.343 | 46.208 | 510.079 | 3060.474 |
Iron (mg) | 0.68 | n/a | 0.29 | 0.09 | 0.04 | 1.1 | 6.6 |
Magnesium (mg) | n/a | n/a | 9.214 | 9.793 | 1.583 | 20.59 | 123.54 |
Phosphorus (mg) | n/a | n/a | 120.488 | 197.373 | 30.375 | 348.236 | 2089.416 |
Potassium (mg) | 358.722 | n/a | 81.506 | 35.783 | 5.208 | 481.22 | 2887.32 |
Sodium (mg) | 547.911 | n/a | 73.71 | 198.88 | 63.708 | 884.209 | 5305.254 |
Zinc (mg) | n/a | n/a | 0.89 | 1.18 | 0.16 | 2.23 | 13.38 |
Copper (mg) | n/a | n/a | 0.021 | 0.011 | 0.01 | 0.043 | 0.258 |
Manganese (mg) | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.024 |
Selenium (mcg) | n/a | n/a | 11.1 | 6.1 | 0.7 | 17.9 | 107.4 |
Vitamin A, IU (IU) | 472.973 | n/a | n/a | n/a | 18.417 | 491.389 | 2948.334 |
Retinol (mcg) | n/a | n/a | 78.671 | 58.76 | 4.875 | 142.306 | 853.836 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 80.798 | 60.267 | 5.0 | 146.064 | 876.384 |
Beta Carotene (mcg) | n/a | n/a | 18.428 | 19.21 | 1.292 | 38.929 | 233.574 |
Vitamin E (mg) | n/a | n/a | 0.06 | 0.14 | 0.01 | 0.21 | 1.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 13.2 |
Thiamin (mg) | n/a | n/a | 0.014 | 0.038 | 0.001 | 0.053 | 0.318 |
Riboflavin (mg) | n/a | n/a | 0.135 | 0.124 | 0.02 | 0.279 | 1.674 |
Niacin (mg) | n/a | n/a | 0.064 | 0.045 | 0.005 | 0.114 | 0.684 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.014 | 0.014 | 0.084 |
Vitamin B-6 (mg) | n/a | n/a | 0.021 | 0.03 | 0.002 | 0.053 | 0.318 |
Folate (mcg) | n/a | n/a | 8.505 | 3.767 | 0.417 | 12.688 | 76.128 |
Vitamin B-12 (mcg) | n/a | n/a | 0.23 | 0.87 | 0.09 | 1.19 | 7.14 |
Choline (mg) | n/a | n/a | 12.0 | 5.3 | 0.6 | 18.0 | 108.0 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.022 | 0.022 | 0.132 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.061 | 0.061 | 0.366 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.082 | 0.082 | 0.492 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.155 | 0.155 | 0.93 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.124 | 0.124 | 0.744 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.043 | 0.043 | 0.258 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.005 | 0.005 | 0.03 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.087 | 0.087 | 0.522 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.097 | 0.097 | 0.582 |
Valine (g) | n/a | n/a | n/a | n/a | 0.105 | 0.105 | 0.63 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.065 | 0.065 | 0.39 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.045 | 0.045 | 0.27 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.048 | 0.048 | 0.288 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.111 | 0.111 | 0.666 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.363 | 0.363 | 2.178 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.032 | 0.032 | 0.192 |
Proline (g) | n/a | n/a | n/a | n/a | 0.193 | 0.193 | 1.158 |
Serine (g) | n/a | n/a | n/a | n/a | 0.095 | 0.095 | 0.57 |
Cholesterol (mg) | 0.0 | n/a | 29.059 | 20.34 | 3.667 | 53.065 | 318.39 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.946 | n/a | 4.685 | 4.098 | 0.721 | 10.45 | 62.7 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | n/a | 2.105 | 1.827 | 0.349 | 4.281 | 25.686 |
Polyunsaturated (g) | n/a | n/a | 0.227 | 0.192 | 0.049 | 0.468 | 2.808 |