CookEatShare is also available in English
Cerrar

Receta Easy lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lasagna noodles
2 blocks cream cheese
1 large carton of light sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lasagna noodles
0.0g 		beef
56.7g 		sausage
56.7g 		spaghetti sauce
16.0g 		olive oil
3.38g 		garlic
0.92g 		cream cheese
0.0g 		blend
7.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 10.54 8.56 0.28 0.0 0.06 n/a 1.65 21.09 168.72
Total Fat (g) n/a 8.5 15.04 0.43 3.38 0.0 n/a 2.1 29.46 235.68
Carbohydrates (g) n/a 0.0 0.0 2.2 0.0 0.31 n/a 0.13 2.64 21.12
Ash (g) n/a 0.52 1.28 0.32 0.0 0.01 n/a n/a 2.13 17.04
Calories (kcal) n/a 121.902 172.364 13.92 29.835 1.377 n/a 26.04 365.439 2923.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 37.26 31.88 12.8 0.0 0.54 n/a 2.84 85.32 682.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 1.41 0.0 0.01 n/a 0.12 1.54 12.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.4 3.2
Calcium (mg) n/a 8.505 5.103 3.52 0.034 1.673 n/a 48.79 67.625 541.0
Iron (mg) n/a 1.19 0.63 0.12 0.02 0.02 n/a 0.04 2.01 16.08
Magnesium (mg) n/a 10.206 7.938 3.36 0.0 0.231 n/a 1.89 23.625 189.0
Phosphorus (mg) n/a 96.955 76.543 5.76 0.0 1.414 n/a 32.2 212.872 1702.976
Potassium (mg) n/a 167.261 140.613 50.56 0.034 3.707 n/a 6.16 368.335 2946.68
Sodium (mg) n/a 37.421 360.604 65.6 0.068 0.157 n/a 43.19 507.04 4056.32
Zinc (mg) n/a 2.54 1.23 0.09 0.0 0.01 n/a 0.21 4.08 32.64
Copper (mg) n/a 0.04 0.04 0.03 0.0 0.003 n/a 0.002 0.115 0.92
Manganese (mg) n/a 0.006 0.006 0.026 0.0 0.015 n/a n/a 0.052 0.416
Selenium (mcg) n/a 9.0 0.0 0.2 0.0 0.1 n/a 1.0 10.3 82.4
Vitamin A, IU (IU) n/a 0.0 42.524 120.32 0.0 0.083 n/a n/a 162.927 1303.416
Retinol (mcg) n/a 0.0 6.237 0.0 0.0 0.0 n/a 9.8 16.037 128.296
Vitamin A, RAE (mcg_RAE) n/a 0.0 7.371 6.08 0.0 0.0 n/a 10.01 23.461 187.688
Beta Carotene (mcg) n/a 0.0 6.237 71.68 0.0 0.046 n/a 3.01 80.973 647.784
Vitamin E (mg) n/a 0.21 0.11 0.38 0.48 0.0 n/a 0.02 1.2 9.6
Vitamin D (IU) n/a n/a 29.483 n/a n/a n/a n/a n/a 29.483 235.864
Lycopene (mcg) n/a 0.0 6.237 2024.8 0.0 0.0 n/a 0.0 2031.037 16248.296
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 28.16 0.0 0.148 n/a 0.0 28.308 226.464
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.03 n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.4 0.3 0.0 0.3 n/a 0.0 1.0 8.0
Thiamin (mg) n/a 0.023 0.159 0.003 0.0 0.002 n/a 0.001 0.188 1.504
Riboflavin (mg) n/a 0.085 0.068 0.01 0.0 0.001 n/a 0.021 0.185 1.48
Niacin (mg) n/a 2.636 2.665 0.627 0.0 0.006 n/a 0.009 5.944 47.552
Pantothenic acid (mg) n/a 0.312 0.38 0.013 0.0 0.006 n/a n/a 0.71 5.68
Vitamin B-6 (mg) n/a 0.198 0.176 0.027 0.0 0.011 n/a 0.005 0.418 3.344
Folate (mcg) n/a 3.402 0.567 2.08 0.0 0.028 n/a 0.91 6.987 55.896
Vitamin B-12 (mcg) n/a 1.23 0.48 0.0 0.0 0.0 n/a 0.06 1.78 14.24
Choline (mg) n/a 34.7 30.1 2.2 0.0 0.2 n/a 1.1 68.3 546.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.057 0.062 n/a 0.0 0.001 n/a n/a 0.12 0.96
Threonine (g) n/a 0.408 0.34 n/a 0.0 0.001 n/a n/a 0.75 6.0
Isoleucine (g) n/a 0.465 0.357 n/a 0.0 0.002 n/a n/a 0.824 6.592
Leucine (g) n/a 0.822 0.612 n/a 0.0 0.003 n/a n/a 1.437 11.496
Lysine (g) n/a 0.873 0.675 n/a 0.0 0.002 n/a n/a 1.55 12.4
Methionine (g) n/a 0.272 0.176 n/a 0.0 0.001 n/a n/a 0.449 3.592
Cystine (g) n/a 0.108 0.091 n/a 0.0 0.001 n/a n/a 0.199 1.592
Phenylalanine (g) n/a 0.408 0.306 n/a 0.0 0.002 n/a n/a 0.716 5.728
Tyrosine (g) n/a 0.323 0.232 n/a 0.0 0.001 n/a n/a 0.556 4.448
Valine (g) n/a 0.516 0.397 n/a 0.0 0.003 n/a n/a 0.916 7.328
Arginine (g) n/a 0.686 0.505 n/a 0.0 0.006 n/a n/a 1.196 9.568
Histidine (g) n/a 0.346 0.312 n/a 0.0 0.001 n/a n/a 0.659 5.272
Alanine (g) n/a 0.658 0.51 n/a 0.0 0.001 n/a n/a 1.169 9.352
Aspartic acid (g) n/a 0.953 0.743 n/a 0.0 0.005 n/a n/a 1.7 13.6
Glutamic acid (g) n/a 1.582 1.253 n/a 0.0 0.007 n/a n/a 2.842 22.736
Glycine (g) n/a 0.709 0.527 n/a 0.0 0.002 n/a n/a 1.238 9.904
Proline (g) n/a 0.533 0.391 n/a 0.0 0.001 n/a n/a 0.925 7.4
Serine (g) n/a 0.42 0.323 n/a 0.0 0.002 n/a n/a 0.745 5.96
Cholesterol (mg) n/a 38.555 40.823 0.32 0.0 0.0 n/a 7.07 86.768 694.144
Trans Fat (g) n/a 0.533 0.119 0.0 n/a n/a n/a n/a 0.652 5.216
Saturated Fat (g) n/a 3.328 4.989 0.112 0.466 0.001 n/a 1.331 10.227 81.816
Phytosterols (mg) n/a n/a n/a n/a 7.459 n/a n/a n/a 7.459 59.672
Monounsaturated Fat (g) n/a 3.719 6.696 0.094 2.462 0.0 n/a 0.599 13.571 108.568
Polyunsaturated (g) n/a 0.244 2.018 0.189 0.355 0.002 n/a 0.062 2.871 22.968