Receta Easy Lemon Glazed Chicken - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
salt
0.5g |
pepper
0.04g |
apricot preserves
23.63g |
mustard
5.19g |
lemon juice
6.78g |
lemon
2.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.0 | 0.17 | 0.23 | 0.03 | 0.03 | 19.57 | 234.84 |
Total Fat (g) | 15.48 | 0.0 | 0.0 | 0.05 | 0.21 | 0.0 | 0.01 | 15.75 | 189.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.03 | 15.21 | 0.28 | 0.58 | 0.24 | 16.34 | 196.08 |
Ash (g) | 0.81 | 0.5 | 0.0 | 0.05 | 0.19 | 0.02 | 0.01 | 1.57 | 18.84 |
Calories (kcal) | 221.006 | 0.0 | 0.113 | 57.173 | 3.476 | 1.694 | 0.743 | 284.204 | 3410.448 |
Starch (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 0.0 | 0.0 | 8.15 | 4.29 | 6.15 | 2.28 | 88.71 | 1064.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 10.25 | 0.04 | 0.16 | 0.06 | 10.52 | 126.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.4 | 4.8 |
Calcium (mg) | 11.307 | 0.12 | 0.193 | 4.725 | 3.009 | 0.474 | 0.666 | 20.494 | 245.928 |
Iron (mg) | 0.93 | 0.0 | 0.01 | 0.12 | 0.08 | 0.0 | 0.02 | 1.15 | 13.8 |
Magnesium (mg) | 20.559 | 0.005 | 0.086 | 0.945 | 2.542 | 0.407 | 0.205 | 24.748 | 296.976 |
Phosphorus (mg) | 151.106 | 0.0 | 0.076 | 0.709 | 5.499 | 0.407 | 0.41 | 158.207 | 1898.484 |
Potassium (mg) | 194.279 | 0.04 | 0.556 | 18.191 | 7.159 | 8.404 | 3.535 | 232.165 | 2785.98 |
Sodium (mg) | 71.955 | 193.79 | 0.019 | 9.45 | 58.878 | 0.068 | 0.051 | 334.212 | 4010.544 |
Zinc (mg) | 1.35 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 1.4 | 16.8 |
Copper (mg) | 0.051 | 0.0 | 0.0 | 0.024 | 0.005 | 0.002 | 0.001 | 0.083 | 0.996 |
Manganese (mg) | 0.021 | 0.001 | 0.002 | 0.009 | 0.022 | 0.001 | 0.001 | 0.056 | 0.672 |
Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 17.0 | 204.0 |
Vitamin A, IU (IU) | 143.911 | 0.0 | 0.132 | 48.431 | 3.683 | 1.356 | 0.564 | 198.076 | 2376.912 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.145 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 0.007 | 3.308 | 0.208 | 0.068 | 0.026 | 46.788 | 561.456 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.069 | 27.405 | 1.504 | 0.203 | 0.077 | 29.258 | 351.096 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.37 | 4.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.091 | 2.126 | 0.934 | 0.61 | 0.282 | 4.042 | 48.504 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 2.1 | 0.1 | 3.1 | 1.4 | 8.3 | 99.6 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.018 | 0.002 | 0.001 | 0.082 | 0.984 |
Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.005 | 0.002 | 0.001 | 0.001 | 0.131 | 1.572 |
Niacin (mg) | 6.99 | 0.0 | 0.001 | 0.009 | 0.027 | 0.007 | 0.003 | 7.036 | 84.432 |
Pantothenic acid (mg) | 0.935 | 0.0 | n/a | 0.005 | 0.016 | 0.007 | 0.005 | 0.967 | 11.604 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.0 | 0.005 | 0.003 | 0.003 | 0.002 | 0.373 | 4.476 |
Folate (mcg) | 6.168 | 0.0 | 0.004 | 0.236 | 0.363 | 0.881 | 0.282 | 7.934 | 95.208 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 61.4 | 0.0 | 0.0 | 0.1 | 1.2 | 0.3 | 0.1 | 63.1 | 757.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.216 | 2.592 |
Threonine (g) | 0.792 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.8 | 9.6 |
Isoleucine (g) | 0.946 | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.953 | 11.436 |
Leucine (g) | 1.388 | 0.0 | n/a | n/a | 0.016 | n/a | n/a | 1.403 | 16.836 |
Lysine (g) | 1.552 | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 1.566 | 18.792 |
Methionine (g) | 0.504 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.508 | 6.096 |
Cystine (g) | 0.257 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.261 | 3.132 |
Phenylalanine (g) | 0.74 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.749 | 8.988 |
Tyrosine (g) | 0.617 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.624 | 7.488 |
Valine (g) | 0.925 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.936 | 11.232 |
Arginine (g) | 1.203 | 0.0 | n/a | n/a | 0.013 | n/a | n/a | 1.216 | 14.592 |
Histidine (g) | 0.555 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.561 | 6.732 |
Alanine (g) | 1.12 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 1.129 | 13.548 |
Aspartic acid (g) | 1.706 | 0.0 | n/a | n/a | 0.021 | n/a | n/a | 1.727 | 20.724 |
Glutamic acid (g) | 2.786 | 0.0 | n/a | n/a | 0.039 | n/a | n/a | 2.825 | 33.9 |
Glycine (g) | 1.254 | 0.0 | n/a | n/a | 0.012 | n/a | n/a | 1.267 | 15.204 |
Proline (g) | 0.935 | 0.0 | n/a | n/a | 0.019 | n/a | n/a | 0.955 | 11.46 |
Serine (g) | 0.678 | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.689 | 8.268 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.095 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 4.43 | 0.0 | 0.0 | 0.002 | 0.013 | 0.0 | 0.001 | 4.447 | 53.364 |
Phytosterols (mg) | n/a | 0.0 | 0.041 | n/a | n/a | n/a | n/a | 0.041 | 0.492 |
Monounsaturated Fat (g) | 6.414 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 6.551 | 78.612 |
Polyunsaturated (g) | 3.32 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.002 | 3.372 | 40.464 |