Receta Easy Mais Con Yelo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 369.0g	kernel corn 169.13g	ice 1000.0g	ice cream 66.0g	Total Per Serving	Total for Recipe
Protein (g)	25.13	5.55	0.0	2.31	32.99	32.99
Total Fat (g)	27.9	1.32	0.0	7.26	36.48	36.48
Carbohydrates (g)	37.05	39.74	0.0	15.58	92.37	92.37
Ash (g)	5.72	1.1	1.0	0.59	8.41	8.41
Calories (kcal)	494.46	165.743	0.0	136.62	796.823	796.823
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	4.08	n/a	n/a	4.08	4.08
Glucose (dextrose) (g)	n/a	1.0	n/a	n/a	1.0	1.0
Fructose (g)	n/a	0.95	n/a	n/a	0.95	0.95
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.36	n/a	n/a	0.36	0.36
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	273.21	121.41	999.0	40.26	1433.88	1433.88
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	37.05	6.39	0.0	14.01	57.45	57.45
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	4.7	0.0	0.5	5.2	5.2
Calcium (mg)	963.09	6.765	30.0	84.48	1084.335	1084.335
Iron (mg)	0.7	1.15	0.0	0.06	1.91	1.91
Magnesium (mg)	88.56	54.12	10.0	9.24	161.92	161.92
Phosphorus (mg)	749.07	147.139	0.0	69.3	965.509	965.509
Potassium (mg)	1118.07	497.228	0.0	131.34	1746.638	1746.638
Sodium (mg)	391.14	8.456	40.0	52.8	492.396	492.396
Zinc (mg)	2.84	1.18	0.1	0.46	4.58	4.58
Copper (mg)	0.074	0.085	0.1	0.013	0.272	0.272
Manganese (mg)	0.037	0.271	0.0	0.007	0.314	0.314
Selenium (mcg)	8.5	1.4	0.0	1.2	11.0	11.0
Vitamin A, IU (IU)	859.77	412.665	0.0	277.86	1550.295	1550.295
Retinol (mcg)	236.16	0.0	0.0	76.56	312.72	312.72
Vitamin A, RAE (mcg_RAE)	239.85	20.295	0.0	77.88	338.025	338.025
Beta Carotene (mcg)	44.28	103.166	0.0	12.54	159.986	159.986
Vitamin E (mg)	0.52	0.15	0.0	0.2	0.87	0.87
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1517.051	0.0	0.0	1517.051	1517.051
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.29	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.0	12.2	0.0	0.4	19.6	19.6
Thiamin (mg)	0.185	0.169	0.0	0.026	0.38	0.38
Riboflavin (mg)	1.181	0.152	0.0	0.158	1.491	1.491
Niacin (mg)	0.701	2.841	0.0	0.079	3.622	3.622
Pantothenic acid (mg)	2.362	0.49	0.0	0.383	3.235	3.235
Vitamin B-6 (mg)	0.185	0.304	0.0	0.033	0.522	0.522
Folate (mcg)	29.52	67.65	0.0	3.3	100.47	100.47
Vitamin B-12 (mcg)	0.59	0.0	0.0	0.26	0.85	0.85
Choline (mg)	117.3	n/a	0.0	17.2	134.5	134.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.369	0.034	n/a	0.033	0.436	0.436
Threonine (g)	1.144	0.22	n/a	0.099	1.463	1.463
Isoleucine (g)	1.513	0.22	n/a	0.132	1.865	1.865
Leucine (g)	2.472	0.592	n/a	0.211	3.275	3.275
Lysine (g)	1.993	0.237	n/a	0.172	2.401	2.401
Methionine (g)	0.627	0.118	n/a	0.053	0.798	0.798
Cystine (g)	0.221	0.051	n/a	0.02	0.292	0.292
Phenylalanine (g)	1.218	0.254	n/a	0.106	1.577	1.577
Tyrosine (g)	1.218	0.22	n/a	0.106	1.543	1.543
Valine (g)	1.697	0.321	n/a	0.145	2.164	2.164
Arginine (g)	0.923	0.22	n/a	0.086	1.228	1.228
Histidine (g)	0.701	0.152	n/a	0.059	0.913	0.913
Alanine (g)	0.886	0.507	n/a	0.079	1.472	1.472
Aspartic acid (g)	1.919	0.423	n/a	0.165	2.507	2.507
Glutamic acid (g)	5.277	1.099	n/a	0.449	6.825	6.825
Glycine (g)	0.517	0.22	n/a	0.059	0.796	0.796
Proline (g)	2.435	0.507	n/a	0.218	3.161	3.161
Serine (g)	1.365	0.271	n/a	0.119	1.755	1.755
Cholesterol (mg)	107.01	0.0	0.0	29.04	136.05	136.05
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	16.937	0.203	0.0	4.481	21.621	21.621
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.635	0.389	0.0	1.96	10.984	10.984
Polyunsaturated (g)	0.923	0.626	0.0	0.297	1.845	1.845