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Receta Easy Meat Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
85.05g 		pork sausage
28.35g 		salt
0.56g 		pepper
0.13g 		oatmeal
7.67g 		onion
3.38g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 14.77 4.28 0.0 0.01 1.01 0.04 1.03 21.14 169.12
Total Fat (g) 14.52 7.52 0.0 0.0 0.5 0.0 0.3 22.84 182.72
Carbohydrates (g) 0.0 0.0 0.0 0.09 5.19 0.32 1.52 7.11 56.88
Ash (g) 0.73 0.64 0.56 0.01 0.14 0.01 0.23 2.32 18.56
Calories (kcal) 193.911 86.184 0.0 0.335 29.069 1.35 12.81 323.659 2589.272
Starch (g) n/a n/a n/a n/a 4.44 0.0 n/a 4.44 35.52
Sucrose (g) n/a n/a n/a n/a 0.08 0.03 0.0 0.11 0.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.07 0.0 0.07 0.56
Fructose (g) n/a n/a n/a n/a 0.0 0.04 0.0 0.04 0.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0 1.59 1.59 12.72
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.97 15.94 0.0 0.01 0.83 3.01 27.43 103.19 825.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.08 0.14 1.59 1.81 14.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.9 7.2
Calcium (mg) 5.953 2.552 0.135 0.574 3.988 0.776 36.295 50.273 402.184
Iron (mg) 1.44 0.31 0.0 0.04 0.33 0.01 0.01 2.13 17.04
Magnesium (mg) 14.458 3.969 0.006 0.255 10.585 0.338 3.355 32.965 263.72
Phosphorus (mg) 103.759 38.273 0.0 0.227 31.447 0.979 28.975 203.66 1629.28
Potassium (mg) 209.22 70.308 0.045 1.652 27.765 4.928 45.75 359.668 2877.344
Sodium (mg) 48.478 180.306 218.014 0.058 0.46 0.135 13.42 460.87 3686.96
Zinc (mg) 3.05 0.62 0.0 0.0 0.28 0.01 0.13 4.08 32.64
Copper (mg) 0.051 0.02 0.0 0.001 0.03 0.001 0.003 0.107 0.856
Manganese (mg) 0.017 0.003 0.001 0.007 0.278 0.004 0.0 0.311 2.488
Selenium (mcg) 10.3 0.0 0.0 0.0 2.2 0.0 1.0 13.5 108.0
Vitamin A, IU (IU) 0.0 21.263 0.0 0.392 0.0 0.068 59.78 81.502 652.016
Retinol (mcg) 0.0 3.119 0.0 0.0 0.0 0.0 17.69 20.809 166.472
Vitamin A, RAE (mcg_RAE) 0.0 3.686 0.0 0.02 0.0 0.0 17.69 21.395 171.16
Beta Carotene (mcg) n/a 3.119 0.0 0.205 0.0 0.034 0.61 3.967 31.736
Vitamin E (mg) n/a 0.05 0.0 0.0 0.03 0.0 0.0 0.09 0.72
Vitamin D (IU) n/a 14.742 n/a n/a n/a n/a 15.86 30.602 244.816
Lycopene (mcg) n/a 3.119 0.0 0.008 0.0 0.0 0.0 3.126 25.008
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.269 13.806 0.135 0.0 14.21 113.68
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.01 0.0 0.0 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.5 4.0
Thiamin (mg) 0.051 0.079 0.0 0.0 0.035 0.002 0.006 0.174 1.392
Riboflavin (mg) 0.196 0.034 0.0 0.0 0.012 0.001 0.058 0.301 2.408
Niacin (mg) 3.581 1.332 0.0 0.001 0.087 0.004 0.027 5.033 40.264
Pantothenic acid (mg) 0.306 0.19 0.0 n/a 0.086 0.004 0.11 0.696 5.568
Vitamin B-6 (mg) 0.204 0.088 0.0 0.0 0.008 0.004 0.012 0.316 2.528
Folate (mcg) 5.953 0.284 0.0 0.013 2.454 0.641 1.525 10.871 86.968
Vitamin B-12 (mcg) 1.62 0.24 0.0 0.0 0.0 0.0 0.13 2.0 16.0
Choline (mg) n/a 15.0 0.0 0.0 3.1 0.2 5.4 23.7 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.031 0.0 n/a 0.014 0.0 0.012 0.058 0.464
Threonine (g) n/a 0.17 0.0 n/a 0.029 0.001 0.027 0.227 1.816
Isoleucine (g) n/a 0.179 0.0 n/a 0.038 0.0 0.058 0.275 2.2
Leucine (g) n/a 0.306 0.0 n/a 0.075 0.001 0.116 0.498 3.984
Lysine (g) n/a 0.337 0.0 n/a 0.049 0.001 0.088 0.476 3.808
Methionine (g) n/a 0.088 0.0 n/a 0.016 0.0 0.024 0.128 1.024
Cystine (g) n/a 0.045 0.0 n/a 0.035 0.0 0.037 0.117 0.936
Phenylalanine (g) n/a 0.153 0.0 n/a 0.051 0.001 0.052 0.257 2.056
Tyrosine (g) n/a 0.116 0.0 n/a 0.031 0.0 0.043 0.19 1.52
Valine (g) n/a 0.198 0.0 n/a 0.053 0.001 0.067 0.319 2.552
Arginine (g) n/a 0.252 0.0 n/a 0.065 0.003 0.031 0.351 2.808
Histidine (g) n/a 0.156 0.0 n/a 0.021 0.0 0.024 0.202 1.616
Alanine (g) n/a 0.255 0.0 n/a 0.043 0.001 0.034 0.332 2.656
Aspartic acid (g) n/a 0.371 0.0 n/a 0.094 0.003 0.095 0.563 4.504
Glutamic acid (g) n/a 0.627 0.0 n/a 0.217 0.009 0.238 1.09 8.72
Glycine (g) n/a 0.264 0.0 n/a 0.049 0.001 0.018 0.332 2.656
Proline (g) n/a 0.196 0.0 n/a 0.035 0.0 0.11 0.34 2.72
Serine (g) n/a 0.162 0.0 n/a 0.054 0.001 0.064 0.281 2.248
Cholesterol (mg) 58.684 20.412 0.0 0.0 0.0 0.0 1.525 80.621 644.968
Trans Fat (g) n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.48
Saturated Fat (g) 5.792 2.495 0.0 0.001 0.085 0.001 0.192 8.567 68.536
Phytosterols (mg) n/a n/a 0.0 0.121 n/a 0.506 n/a 0.627 5.016
Monounsaturated Fat (g) 6.302 3.348 0.0 0.001 0.152 0.0 0.085 9.889 79.112
Polyunsaturated (g) 0.604 1.009 0.0 0.001 0.176 0.001 0.012 1.804 14.432