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Ingredientes
- 1 1/2 lbs. grnd beef
- 1/2 pound pork sausage
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 c. quick oatmeal
- 3 tbsp. minced onion
- 1 c. lowfat milk
Direcciones
- Mix all the above together and make small balls and put in large roaster. Make a sauce of 1/2 c. catsup, 1 Tbsp. vinegar, 1 Tbsp. sugar and 1/2 c. water. Pour over raw meatballs and bake, covered 1 hour at 350 degrees and do not peek. If desired more sauce, double recipe for sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 8 servings | |
| Calories 324 | |
| Calories from Fat 206 | 64% |
| Total Fat 22.84g | 29% |
| Saturated Fat 8.57g | 34% |
| Trans Fat 0.06g | |
| Cholesterol 81mg | 27% |
| Sodium 461mg | 19% |
| Potassium 360mg | 10% |
| Total Carbs 7.11g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.81g | 1% |
| Protein 21.14g | 34% |
