Receta Easy Meat Pie - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
hamburger
37.8g |
tomatoes sauce
38.28g |
taco seasoning
0.44g |
cheddar
11.0g |
biscuits
554.5g |
pie
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.56 | 0.51 | 0.0 | 2.74 | 34.66 | n/a | 45.46 | 545.52 |
| Total Fat (g) | 3.78 | 0.07 | 0.0 | 3.65 | 17.36 | n/a | 24.85 | 298.2 |
| Carbohydrates (g) | 0.0 | 2.06 | 0.25 | 0.14 | 251.25 | n/a | 253.69 | 3044.28 |
| Ash (g) | 0.37 | 0.77 | 0.17 | 0.43 | 24.95 | n/a | 26.69 | 320.28 |
| Calories (kcal) | 66.527 | 9.188 | 0.83 | 44.33 | 1297.538 | n/a | 1418.412 | 17020.944 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.1 | n/a | 0.03 | n/a | n/a | 0.13 | 1.56 |
| Glucose (dextrose) (g) | n/a | 0.89 | n/a | n/a | n/a | n/a | 0.89 | 10.68 |
| Fructose (g) | n/a | 0.64 | n/a | n/a | n/a | n/a | 0.64 | 7.68 |
| Lactose (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Maltose (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 26.27 | 34.88 | 0.03 | 4.04 | 225.13 | n/a | 290.35 | 3484.2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.63 | 0.08 | 0.06 | 34.66 | n/a | 36.42 | 437.04 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.0 | 8.9 | n/a | 9.5 | 114.0 |
| Calcium (mg) | 4.536 | 4.977 | n/a | 79.31 | n/a | n/a | 88.823 | 1065.876 |
| Iron (mg) | 0.85 | 0.39 | 0.03 | 0.07 | 12.48 | n/a | 13.82 | 165.84 |
| Magnesium (mg) | 7.56 | 6.125 | n/a | 3.08 | n/a | n/a | 16.765 | 201.18 |
| Phosphorus (mg) | 69.55 | 9.953 | n/a | 56.32 | n/a | n/a | 135.824 | 1629.888 |
| Potassium (mg) | 121.335 | 126.712 | n/a | 10.78 | n/a | n/a | 258.828 | 3105.936 |
| Sodium (mg) | 24.947 | 200.596 | 35.634 | 68.31 | 4940.625 | n/a | 5270.112 | 63241.344 |
| Zinc (mg) | 1.81 | 0.08 | n/a | 0.34 | n/a | n/a | 2.23 | 26.76 |
| Copper (mg) | 0.026 | 0.046 | n/a | 0.003 | n/a | n/a | 0.076 | 0.912 |
| Manganese (mg) | 0.004 | 0.042 | n/a | 0.001 | n/a | n/a | 0.047 | 0.564 |
| Selenium (mcg) | 6.3 | 0.1 | n/a | 1.5 | n/a | n/a | 7.9 | 94.8 |
| Vitamin A, IU (IU) | 0.0 | 165.76 | 41.433 | 110.22 | n/a | n/a | 317.412 | 3808.944 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 28.38 | n/a | n/a | 28.38 | 340.56 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.422 | n/a | 29.15 | n/a | n/a | 37.572 | 450.864 |
| Beta Carotene (mcg) | 0.0 | 99.15 | n/a | 9.35 | n/a | n/a | 108.5 | 1302.0 |
| Vitamin E (mg) | 0.12 | 0.54 | n/a | 0.03 | n/a | n/a | 0.7 | 8.4 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.32 | n/a | n/a | 1.32 | 15.84 |
| Lycopene (mcg) | 0.0 | 5351.394 | n/a | 0.0 | n/a | n/a | 5351.394 | 64216.728 |
| Lutein + zeaxanthin (mcg) | 0.0 | 8.805 | n/a | 0.0 | n/a | n/a | 8.805 | 105.66 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.7 | 0.2 | 0.0 | n/a | n/a | 2.9 | 34.8 |
| Thiamin (mg) | 0.015 | 0.008 | n/a | 0.003 | n/a | n/a | 0.026 | 0.312 |
| Riboflavin (mg) | 0.06 | 0.027 | n/a | 0.042 | n/a | n/a | 0.129 | 1.548 |
| Niacin (mg) | 1.916 | 0.375 | n/a | 0.009 | n/a | n/a | 2.3 | 27.6 |
| Pantothenic acid (mg) | 0.227 | 0.119 | n/a | 0.045 | n/a | n/a | 0.391 | 4.692 |
| Vitamin B-6 (mg) | 0.14 | 0.038 | n/a | 0.008 | n/a | n/a | 0.186 | 2.232 |
| Folate (mcg) | 2.268 | 4.211 | n/a | 1.98 | n/a | n/a | 8.459 | 101.508 |
| Vitamin B-12 (mcg) | 0.84 | 0.0 | n/a | 0.09 | n/a | n/a | 0.93 | 11.16 |
| Choline (mg) | 25.0 | 3.8 | n/a | 1.8 | n/a | n/a | 30.6 | 367.2 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.03 | 0.004 | n/a | 0.035 | n/a | n/a | 0.069 | 0.828 |
| Threonine (g) | 0.287 | 0.015 | n/a | 0.098 | n/a | n/a | 0.4 | 4.8 |
| Isoleucine (g) | 0.336 | 0.011 | n/a | 0.171 | n/a | n/a | 0.518 | 6.216 |
| Leucine (g) | 0.59 | 0.015 | n/a | 0.263 | n/a | n/a | 0.868 | 10.416 |
| Lysine (g) | 0.624 | 0.015 | n/a | 0.228 | n/a | n/a | 0.867 | 10.404 |
| Methionine (g) | 0.189 | 0.004 | n/a | 0.072 | n/a | n/a | 0.264 | 3.168 |
| Cystine (g) | 0.076 | 0.004 | n/a | 0.014 | n/a | n/a | 0.094 | 1.128 |
| Phenylalanine (g) | 0.302 | 0.038 | n/a | 0.144 | n/a | n/a | 0.485 | 5.82 |
| Tyrosine (g) | 0.227 | 0.008 | n/a | 0.132 | n/a | n/a | 0.366 | 4.392 |
| Valine (g) | 0.374 | 0.011 | n/a | 0.183 | n/a | n/a | 0.568 | 6.816 |
| Arginine (g) | 0.51 | 0.011 | n/a | 0.103 | n/a | n/a | 0.625 | 7.5 |
| Histidine (g) | 0.238 | 0.008 | n/a | 0.096 | n/a | n/a | 0.341 | 4.092 |
| Alanine (g) | 0.491 | 0.015 | n/a | 0.077 | n/a | n/a | 0.584 | 7.008 |
| Aspartic acid (g) | 0.68 | 0.077 | n/a | 0.176 | n/a | n/a | 0.933 | 11.196 |
| Glutamic acid (g) | 1.123 | 0.249 | n/a | 0.67 | n/a | n/a | 2.041 | 24.492 |
| Glycine (g) | 0.578 | 0.011 | n/a | 0.047 | n/a | n/a | 0.637 | 7.644 |
| Proline (g) | 0.427 | 0.008 | n/a | 0.309 | n/a | n/a | 0.744 | 8.928 |
| Serine (g) | 0.31 | 0.015 | n/a | 0.161 | n/a | n/a | 0.486 | 5.832 |
| Cholesterol (mg) | 24.569 | 0.0 | 0.0 | 11.55 | 0.0 | n/a | 36.119 | 433.428 |
| Trans Fat (g) | 0.242 | n/a | n/a | n/a | 3.05 | n/a | 3.292 | 39.504 |
| Saturated Fat (g) | 1.535 | 0.011 | 0.0 | 2.32 | 2.606 | n/a | 6.472 | 77.664 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.644 | 0.011 | n/a | 1.033 | n/a | n/a | 2.689 | 32.268 |
| Polyunsaturated (g) | 0.129 | 0.027 | n/a | 0.103 | n/a | n/a | 0.259 | 3.108 |