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» Easy Mexican Quinoa Individual Min Casseroles (Oven & Microwave)
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Easy Mexican Quinoa Individual Min Casseroles (Oven & Microwave)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
For Each Individual Casserole:
Salt & pepper to taste
Grated cheese of your choice (for garnish)
Sliced fresh jalapeños (for garnish)
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/3 cup
quinoa
(rinsed)
1 1/3 teaspoons
$6.49 per 14 ounces
$0.08
2/3 cups
water
2 2/3 teaspoons
n/a
1/2 cup
salsa
2 teaspoons
$3.29 per 15 1/2 ounces
$0.07
1/2 cup frozen corn kernels ***use 1/3 cup for microwave cooking***
2 teaspoons
$3.89 per 16 ounces
$0.06
1/2 cup black
beans
(rinsed) *** use 1/3 cup for microwave cooking***
2 teaspoons
$1.79 per 15 ounces
$0.03
1/2 tsp.
cumin
0.04 teaspoon
$1.69 per 1 1/4 ounces
$0.00
1/2 tsp. smoked
paprika
0.04 teaspoon
$1.79 per ounce
$0.01
Total per Serving
$0.25
Total Recipe
$3.04
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