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Receta Easy Mushroom Gravy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream of mushroom
50.5g 		sherry
4.92g 		parsley
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.01 0.04 0.86 5.16
Total Fat (g) 2.97 0.0 0.01 2.98 17.88
Carbohydrates (g) 3.39 0.67 0.08 4.14 24.84
Ash (g) 0.97 n/a 0.03 1.0 6.0
Calories (kcal) 42.925 7.867 0.433 51.225 307.35
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.8 0.0 0.8 4.8
Water (g) 42.34 3.47 1.06 46.87 281.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.38 0.01 1.13 6.78
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.06 0.393 1.661 8.114 48.684
Iron (mg) 0.56 0.01 0.07 0.65 3.9
Magnesium (mg) 2.02 0.443 0.602 3.064 18.384
Phosphorus (mg) 13.13 0.443 0.698 14.27 85.62
Potassium (mg) 31.31 4.523 6.666 42.5 255.0
Sodium (mg) 325.725 0.443 0.674 326.841 1961.046
Zinc (mg) 0.1 0.0 0.01 0.12 0.72
Copper (mg) 0.076 0.002 0.002 0.08 0.48
Manganese (mg) 0.04 n/a 0.002 0.042 0.252
Selenium (mcg) 1.2 0.0 0.0 1.2 7.2
Vitamin A, IU (IU) 14.645 n/a 101.369 116.014 696.084
Retinol (mcg) 4.04 0.0 0.0 4.04 24.24
Vitamin A, RAE (mcg_RAE) 4.04 0.0 5.066 9.106 54.636
Beta Carotene (mcg) 1.01 0.0 60.816 61.826 370.956
Vitamin E (mg) 0.41 0.0 0.01 0.42 2.52
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.505 0.0 66.917 67.422 404.532
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 1.6 9.6
Thiamin (mg) 0.02 0.001 0.001 0.022 0.132
Riboflavin (mg) 0.025 0.001 0.001 0.027 0.162
Niacin (mg) 0.212 0.01 0.016 0.238 1.428
Pantothenic acid (mg) 0.116 n/a 0.005 0.121 0.726
Vitamin B-6 (mg) 0.0 0.0 0.001 0.001 0.006
Folate (mcg) 1.01 0.0 1.829 2.839 17.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 0.2 0.2 5.3 31.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.001 0.011 0.066
Threonine (g) 0.03 n/a 0.001 0.032 0.192
Isoleucine (g) 0.04 n/a 0.001 0.042 0.252
Leucine (g) 0.066 n/a 0.002 0.068 0.408
Lysine (g) 0.045 n/a 0.002 0.048 0.288
Methionine (g) 0.015 n/a 0.0 0.016 0.096
Cystine (g) 0.01 n/a 0.0 0.01 0.06
Phenylalanine (g) 0.035 n/a 0.002 0.037 0.222
Tyrosine (g) 0.03 n/a 0.001 0.031 0.186
Valine (g) 0.045 n/a 0.002 0.047 0.282
Arginine (g) 0.035 n/a 0.001 0.037 0.222
Histidine (g) 0.02 n/a 0.001 0.021 0.126
Alanine (g) 0.03 n/a 0.002 0.033 0.198
Aspartic acid (g) 0.056 n/a 0.003 0.059 0.354
Glutamic acid (g) 0.187 n/a 0.003 0.19 1.14
Glycine (g) 0.025 n/a 0.002 0.027 0.162
Proline (g) 0.071 n/a 0.003 0.073 0.438
Serine (g) 0.04 n/a 0.002 0.042 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.697 0.0 0.002 0.698 4.188
Phytosterols (mg) n/a n/a 0.06 0.06 0.36
Monounsaturated Fat (g) 0.561 0.0 0.004 0.564 3.384
Polyunsaturated (g) 0.722 0.0 0.001 0.724 4.344