Receta Easy No Time Pizza Crust - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
water
59.25g |
sugar
1.05g |
active
2.0g |
flour
78.13g |
oil
6.8g |
salt
1.5g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.77 | 8.07 | 0.0 | 0.0 | 0.0 | 8.84 | 35.36 |
| Total Fat (g) | 0.0 | 0.0 | 0.09 | 0.77 | 6.8 | 0.0 | 0.0 | 7.66 | 30.64 |
| Carbohydrates (g) | 0.0 | 1.05 | 0.76 | 59.62 | 0.0 | 0.0 | 1.05 | 62.48 | 249.92 |
| Ash (g) | 0.06 | 0.0 | 0.14 | 0.37 | 0.0 | 1.5 | 0.0 | 2.06 | 8.24 |
| Calories (kcal) | 0.0 | 4.064 | 5.9 | 284.375 | 60.112 | 0.0 | 4.064 | 358.514 | 1434.056 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.19 | 0.0 | 0.15 | 9.31 | 0.0 | 0.0 | 0.0 | 68.66 | 274.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.05 | 0.0 | 0.21 | 0.0 | 0.0 | 1.05 | 2.31 | 9.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 2.1 | 0.0 | 0.0 | 0.0 | 2.5 | 10.0 |
| Calcium (mg) | 1.778 | 0.011 | 1.28 | 11.719 | 0.0 | 0.36 | 0.011 | 15.157 | 60.628 |
| Iron (mg) | 0.0 | 0.0 | 0.33 | 3.63 | 0.0 | 0.0 | 0.0 | 3.96 | 15.84 |
| Magnesium (mg) | 0.593 | 0.0 | 1.96 | 17.188 | 0.0 | 0.015 | 0.0 | 19.755 | 79.02 |
| Phosphorus (mg) | 0.0 | 0.0 | 25.8 | 84.375 | 0.0 | 0.0 | 0.0 | 110.175 | 440.7 |
| Potassium (mg) | 0.0 | 0.021 | 40.0 | 83.594 | 0.0 | 0.12 | 0.021 | 123.756 | 495.024 |
| Sodium (mg) | 2.37 | 0.0 | 1.0 | 1.563 | 0.0 | 581.37 | 0.0 | 586.303 | 2345.212 |
| Zinc (mg) | 0.01 | 0.0 | 0.13 | 0.55 | 0.0 | 0.0 | 0.0 | 0.68 | 2.72 |
| Copper (mg) | 0.006 | 0.0 | 0.01 | 0.109 | 0.0 | 0.0 | 0.0 | 0.126 | 0.504 |
| Manganese (mg) | 0.0 | 0.0 | 0.011 | 0.531 | n/a | 0.002 | 0.0 | 0.544 | 2.176 |
| Selenium (mcg) | 0.0 | 0.0 | 0.5 | 26.5 | 0.0 | 0.0 | 0.0 | 27.0 | 108.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.63 | 0.0 | 0.0 | 0.67 | 2.68 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.063 | 0.0 | 0.0 | 0.0 | 14.063 | 56.252 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 1.2 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.047 | 0.617 | 0.0 | 0.0 | 0.0 | 0.664 | 2.656 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.109 | 0.383 | 0.0 | 0.0 | 0.0 | 0.493 | 1.972 |
| Niacin (mg) | 0.0 | 0.0 | 0.795 | 4.609 | 0.0 | 0.0 | 0.0 | 5.404 | 21.616 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.226 | 0.344 | 0.0 | 0.0 | 0.0 | 0.57 | 2.28 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.031 | 0.031 | 0.0 | 0.0 | 0.0 | 0.062 | 0.248 |
| Folate (mcg) | 0.0 | 0.0 | 46.8 | 142.969 | 0.0 | 0.0 | 0.0 | 189.769 | 759.076 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 0.0 | 0.6 | 8.1 | n/a | 0.0 | 0.0 | 8.8 | 35.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 120.313 | 0.0 | 0.0 | 0.0 | 120.313 | 481.252 |
| Tryptophan (g) | n/a | n/a | 0.01 | 0.102 | 0.0 | 0.0 | n/a | 0.111 | 0.444 |
| Threonine (g) | n/a | n/a | 0.04 | 0.219 | 0.0 | 0.0 | n/a | 0.259 | 1.036 |
| Isoleucine (g) | n/a | n/a | 0.044 | 0.281 | 0.0 | 0.0 | n/a | 0.325 | 1.3 |
| Leucine (g) | n/a | n/a | 0.061 | 0.555 | 0.0 | 0.0 | n/a | 0.616 | 2.464 |
| Lysine (g) | n/a | n/a | 0.063 | 0.18 | 0.0 | 0.0 | n/a | 0.243 | 0.972 |
| Methionine (g) | n/a | n/a | 0.015 | 0.141 | 0.0 | 0.0 | n/a | 0.156 | 0.624 |
| Cystine (g) | n/a | n/a | 0.01 | 0.172 | 0.0 | 0.0 | n/a | 0.182 | 0.728 |
| Phenylalanine (g) | n/a | n/a | 0.037 | 0.406 | 0.0 | 0.0 | n/a | 0.443 | 1.772 |
| Tyrosine (g) | n/a | n/a | 0.032 | 0.242 | 0.0 | 0.0 | n/a | 0.274 | 1.096 |
| Valine (g) | n/a | n/a | 0.047 | 0.328 | 0.0 | 0.0 | n/a | 0.375 | 1.5 |
| Arginine (g) | n/a | n/a | 0.042 | 0.328 | 0.0 | 0.0 | n/a | 0.371 | 1.484 |
| Histidine (g) | n/a | n/a | 0.02 | 0.18 | 0.0 | 0.0 | n/a | 0.199 | 0.796 |
| Alanine (g) | n/a | n/a | 0.051 | 0.258 | 0.0 | 0.0 | n/a | 0.308 | 1.232 |
| Aspartic acid (g) | n/a | n/a | 0.078 | 0.344 | 0.0 | 0.0 | n/a | 0.422 | 1.688 |
| Glutamic acid (g) | n/a | n/a | 0.113 | 2.719 | 0.0 | 0.0 | n/a | 2.832 | 11.328 |
| Glycine (g) | n/a | n/a | 0.037 | 0.289 | 0.0 | 0.0 | n/a | 0.326 | 1.304 |
| Proline (g) | n/a | n/a | 0.033 | 0.938 | 0.0 | 0.0 | n/a | 0.97 | 3.88 |
| Serine (g) | n/a | n/a | 0.038 | 0.406 | 0.0 | 0.0 | n/a | 0.444 | 1.776 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.175 | n/a | n/a | 0.175 | 0.7 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.012 | 0.125 | 0.505 | 0.0 | 0.0 | 0.642 | 2.568 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 17.0 | 0.0 | n/a | 17.0 | 68.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.051 | 0.07 | 1.546 | 0.0 | 0.0 | 1.667 | 6.668 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.32 | 4.43 | 0.0 | 0.0 | 4.75 | 19.0 |