4 med boneless skinless chicken breast halves (frzn OK) |
1 chicken breast |
$2.99 per pound
|
$0.47 |
1/2 c. uncooked white rice , regular or possibly converted |
2 tablespoons |
$4.19 per 80 ounces
|
$0.04 |
1 c. warm water |
1/4 cup |
n/a
|
|
1 x chicken bouillon cube or possibly 1 tsp. chicken bouillon |
1/4 chicken bouillon |
n/a
|
|
2 tsp onion pwdr |
1/2 teaspoon |
$3.39 per 2 5/8 ounces
|
$0.05 |
3 med carrots peeled and diced |
3/4 carrots |
$1.49 per pound
|
$0.15 |
2 x heads broccoli washed,florets removed in 2" pcs (stems discarded) |
1/2 head |
$0.99 per pound
|
$0.66 |
1 can cream of celery soup |
1/4 can |
$1.50 per 10 3/4 ounces
|
$0.38 |
1/2 c. lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.03 |
1 c. fresh parmesan cheese shredded, grated salt and pepper |
1/4 cup |
n/a
|
|
Total per Serving |
$1.79 |
Total Recipe |
$7.14 |