Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
28.35g 		milk
44.57g 		butter
4.73g 		peanuts
6.08g 		chocolate morsels
14.18g 		Total Per Serving Total for Recipe
Protein (g) 6.22 3.53 0.04 1.71 1.83 13.32 159.84
Total Fat (g) 14.04 3.88 3.84 3.19 7.41 32.37 388.44
Carbohydrates (g) 6.8 24.24 0.0 0.93 4.23 36.2 434.4
Ash (g) 0.85 0.82 0.1 n/a 0.51 2.28 27.36
Calories (kcal) 166.698 143.059 33.908 36.439 71.017 451.121 5413.452
Starch (g) 1.3 n/a n/a n/a n/a 1.3 15.6
Sucrose (g) 0.68 n/a n/a n/a n/a 0.68 8.16
Glucose (dextrose) (g) 1.17 n/a n/a n/a n/a 1.17 14.04
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.44 12.1 0.75 0.09 0.19 13.57 162.84
Caffeine (mg) 0.0 0.0 0.0 0.0 11.34 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 183.85 183.85 2206.2
Sugars (g) 1.84 24.24 0.0 0.25 0.13 26.47 317.64
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.6 2.4 4.5 54.0
Calcium (mg) 15.309 126.569 1.135 3.711 14.317 161.041 1932.492
Iron (mg) 0.61 0.08 0.0 0.09 2.47 3.26 39.12
Magnesium (mg) 50.747 11.587 0.095 10.707 46.352 119.487 1433.844
Phosphorus (mg) 94.973 112.754 1.135 24.151 56.7 289.712 3476.544
Potassium (mg) 167.832 165.342 1.135 44.165 117.653 496.127 5953.524
Sodium (mg) 134.946 56.6 27.24 19.467 3.402 241.654 2899.848
Zinc (mg) 0.76 0.42 0.0 0.2 1.37 2.74 32.88
Copper (mg) 0.162 0.009 0.0 0.032 0.458 0.661 7.932
Manganese (mg) 0.386 0.004 0.0 n/a 0.591 0.981 11.772
Selenium (mcg) 11.5 6.6 0.0 0.2 1.1 19.4 232.8
Vitamin A, IU (IU) 0.0 118.993 118.182 n/a 0.0 237.175 2846.1
Retinol (mcg) 0.0 32.534 31.733 0.0 0.0 64.266 771.192
Vitamin A, RAE (mcg_RAE) 0.0 32.979 32.348 0.0 0.0 65.327 783.924
Beta Carotene (mcg) 0.0 6.239 7.472 0.0 0.0 13.711 164.532
Vitamin E (mg) 1.68 0.07 0.11 0.42 0.06 2.34 28.08
Vitamin D (IU) n/a n/a 2.648 n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.387 5.387 64.644
Tocopherol, beta (mg) 0.05 n/a 0.0 n/a 0.0 0.05 0.6
Tocopherol, gamma (mg) 2.36 n/a 0.0 n/a 0.83 3.19 38.28
Tocopherol, delta (mg) 0.19 n/a 0.0 n/a 0.0 0.19 2.28
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.031 0.04 0.0 0.005 0.021 0.099 1.188
Riboflavin (mg) 0.031 0.187 0.001 0.005 0.014 0.239 2.868
Niacin (mg) 3.731 0.094 0.002 0.841 0.193 4.86 58.32
Pantothenic acid (mg) 0.295 0.334 0.005 n/a 0.024 0.658 7.896
Vitamin B-6 (mg) 0.156 0.022 0.0 0.028 0.004 0.21 2.52
Folate (mcg) 9.923 4.902 0.142 7.3 3.969 26.236 314.832
Vitamin B-12 (mcg) 0.0 0.2 0.01 0.0 0.0 0.2 2.4
Choline (mg) 18.6 39.7 0.9 3.4 6.5 69.1 829.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.049 0.0 n/a 0.018 0.068 0.816
Threonine (g) n/a 0.16 0.002 n/a 0.052 0.215 2.58
Isoleucine (g) n/a 0.214 0.002 n/a 0.058 0.274 3.288
Leucine (g) n/a 0.348 0.004 n/a 0.099 0.451 5.412
Lysine (g) n/a 0.281 0.003 n/a 0.067 0.351 4.212
Methionine (g) n/a 0.089 0.001 n/a 0.02 0.11 1.32
Cystine (g) n/a 0.031 0.0 n/a 0.033 0.064 0.768
Phenylalanine (g) n/a 0.169 0.002 n/a 0.075 0.246 2.952
Tyrosine (g) n/a 0.169 0.002 n/a 0.061 0.232 2.784
Valine (g) n/a 0.236 0.003 n/a 0.094 0.333 3.996
Arginine (g) n/a 0.129 0.001 n/a 0.116 0.247 2.964
Histidine (g) n/a 0.094 0.001 n/a 0.031 0.126 1.512
Alanine (g) n/a 0.12 0.001 n/a 0.068 0.19 2.28
Aspartic acid (g) n/a 0.267 0.003 n/a 0.18 0.45 5.4
Glutamic acid (g) n/a 0.74 0.009 n/a 0.265 1.013 12.156
Glycine (g) n/a 0.076 0.001 n/a 0.072 0.149 1.788
Proline (g) n/a 0.343 0.004 n/a 0.125 0.472 5.664
Serine (g) n/a 0.192 0.002 n/a 0.075 0.269 3.228
Cholesterol (mg) 0.0 15.153 10.168 0.0 0.0 25.32 303.84
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.699 2.447 2.429 0.529 4.586 12.689 152.268
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.877 1.083 0.994 1.58 2.284 11.818 141.816
Polyunsaturated (g) 3.212 0.152 0.144 0.93 0.221 4.659 55.908