Receta Easy Pineapple Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pineapple
15.36g |
margarine
9.46g |
sugar
37.5g |
eggs
18.48g |
vanilla extract
0.53g |
pie crust
28.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.02 | 0.0 | 2.32 | 0.0 | 0.85 | 3.27 | 26.16 |
| Total Fat (g) | 0.02 | 7.63 | 0.0 | 1.84 | 0.0 | 7.29 | 16.78 | 134.24 |
| Carbohydrates (g) | 2.02 | 0.07 | 37.49 | 0.14 | 0.07 | 14.63 | 54.41 | 435.28 |
| Ash (g) | 0.03 | 0.18 | 0.0 | 0.16 | 0.0 | 0.35 | 0.72 | 5.76 |
| Calories (kcal) | 7.681 | 67.819 | 145.125 | 26.426 | 1.512 | 127.381 | 375.945 | 3007.56 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 12.85 | 12.85 | 102.8 |
| Sucrose (g) | 0.92 | n/a | n/a | 0.02 | n/a | n/a | 0.94 | 7.52 |
| Glucose (dextrose) (g) | 0.27 | n/a | n/a | 0.04 | n/a | n/a | 0.3 | 2.4 |
| Fructose (g) | 0.33 | n/a | n/a | 0.02 | n/a | n/a | 0.35 | 2.8 |
| Lactose (g) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
| Maltose (g) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 1.6 |
| Water (g) | 13.21 | 1.56 | 0.01 | 14.02 | 0.28 | 5.51 | 34.59 | 276.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.51 | 0.0 | 37.47 | 0.14 | 0.07 | n/a | 39.19 | 313.52 |
| Galactose (g) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 5.6 |
| Calcium (mg) | 1.997 | 0.284 | 0.375 | 9.794 | 0.058 | 2.863 | 15.371 | 122.968 |
| Iron (mg) | 0.04 | 0.01 | 0.0 | 0.34 | 0.0 | 0.29 | 0.68 | 5.44 |
| Magnesium (mg) | 1.843 | 0.284 | 0.0 | 2.218 | 0.063 | 2.29 | 6.698 | 53.584 |
| Phosphorus (mg) | 1.229 | 0.473 | 0.0 | 35.297 | 0.032 | 12.881 | 49.911 | 399.288 |
| Potassium (mg) | 16.745 | 1.703 | 0.75 | 24.763 | 0.777 | 20.896 | 65.634 | 525.072 |
| Sodium (mg) | 0.154 | 89.196 | 0.0 | 25.872 | 0.047 | 117.076 | 232.345 | 1858.76 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.21 | 0.0 | 0.06 | 0.28 | 2.24 |
| Copper (mg) | 0.017 | 0.0 | 0.0 | 0.018 | 0.0 | 0.014 | 0.05 | 0.4 |
| Manganese (mg) | 0.143 | n/a | 0.0 | 0.007 | 0.001 | 0.052 | 0.203 | 1.624 |
| Selenium (mcg) | 0.0 | 0.0 | 0.2 | 5.9 | 0.0 | 1.1 | 7.2 | 57.6 |
| Vitamin A, IU (IU) | 8.91 | 337.772 | 0.0 | 89.998 | 0.0 | n/a | 436.68 | 3493.44 |
| Retinol (mcg) | 0.0 | 72.643 | 0.0 | 25.687 | 0.0 | n/a | 98.33 | 786.64 |
| Vitamin A, RAE (mcg_RAE) | 0.461 | 77.467 | 0.0 | 25.872 | 0.0 | n/a | 103.8 | 830.4 |
| Beta Carotene (mcg) | 5.377 | 57.698 | 0.0 | 1.848 | 0.0 | n/a | 64.923 | 519.384 |
| Vitamin E (mg) | 0.0 | 0.85 | 0.0 | 0.18 | 0.0 | 0.01 | 1.05 | 8.4 |
| Vitamin D (IU) | n/a | n/a | n/a | 6.468 | n/a | n/a | 6.468 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 61.169 | 0.0 | n/a | 61.169 | 489.352 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.09 | n/a | 0.04 | 0.13 | 1.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
| Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.4 | 59.2 |
| Thiamin (mg) | 0.012 | 0.001 | 0.0 | 0.013 | 0.0 | 0.02 | 0.046 | 0.368 |
| Riboflavin (mg) | 0.005 | 0.004 | 0.008 | 0.089 | 0.001 | 0.014 | 0.119 | 0.952 |
| Niacin (mg) | 0.077 | 0.002 | 0.0 | 0.013 | 0.002 | 0.329 | 0.423 | 3.384 |
| Pantothenic acid (mg) | 0.032 | 0.0 | 0.0 | 0.266 | 0.0 | 0.089 | 0.387 | 3.096 |
| Vitamin B-6 (mg) | 0.017 | 0.001 | 0.0 | 0.026 | 0.0 | 0.006 | 0.05 | 0.4 |
| Folate (mcg) | 2.765 | 0.095 | 0.0 | 8.686 | 0.0 | 7.156 | 18.702 | 149.616 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.24 | 0.0 | 0.0 | 0.25 | 2.0 |
| Choline (mg) | 0.8 | 1.2 | 0.0 | 46.4 | n/a | n/a | 48.4 | 387.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.153 | 5.153 | 41.224 |
| Tryptophan (g) | 0.002 | n/a | n/a | 0.031 | n/a | 0.009 | 0.042 | 0.336 |
| Threonine (g) | 0.003 | n/a | n/a | 0.103 | n/a | 0.014 | 0.121 | 0.968 |
| Isoleucine (g) | 0.003 | n/a | n/a | 0.124 | n/a | 0.029 | 0.156 | 1.248 |
| Leucine (g) | 0.003 | n/a | n/a | 0.201 | n/a | 0.054 | 0.259 | 2.072 |
| Lysine (g) | 0.005 | n/a | n/a | 0.168 | n/a | 0.023 | 0.196 | 1.568 |
| Methionine (g) | 0.002 | n/a | n/a | 0.07 | n/a | 0.011 | 0.083 | 0.664 |
| Cystine (g) | 0.002 | n/a | n/a | 0.05 | n/a | 0.011 | 0.063 | 0.504 |
| Phenylalanine (g) | 0.003 | n/a | n/a | 0.126 | n/a | 0.034 | 0.163 | 1.304 |
| Tyrosine (g) | 0.003 | n/a | n/a | 0.092 | n/a | 0.014 | 0.11 | 0.88 |
| Valine (g) | 0.003 | n/a | n/a | 0.159 | n/a | 0.037 | 0.199 | 1.592 |
| Arginine (g) | 0.003 | n/a | n/a | 0.152 | n/a | 0.026 | 0.18 | 1.44 |
| Histidine (g) | 0.002 | n/a | n/a | 0.057 | n/a | 0.014 | 0.073 | 0.584 |
| Alanine (g) | 0.005 | n/a | n/a | 0.137 | n/a | 0.026 | 0.167 | 1.336 |
| Aspartic acid (g) | 0.018 | n/a | n/a | 0.246 | n/a | 0.04 | 0.304 | 2.432 |
| Glutamic acid (g) | 0.012 | n/a | n/a | 0.31 | n/a | 0.263 | 0.586 | 4.688 |
| Glycine (g) | 0.003 | n/a | n/a | 0.079 | n/a | 0.031 | 0.114 | 0.912 |
| Proline (g) | 0.003 | n/a | n/a | 0.094 | n/a | 0.109 | 0.206 | 1.648 |
| Serine (g) | 0.006 | n/a | n/a | 0.179 | n/a | 0.037 | 0.223 | 1.784 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 78.17 | 0.0 | n/a | 78.17 | 625.36 |
| Trans Fat (g) | n/a | 1.408 | n/a | n/a | n/a | n/a | 1.408 | 11.264 |
| Saturated Fat (g) | 0.002 | 1.437 | 0.0 | 0.573 | 0.0 | 2.748 | 4.759 | 38.072 |
| Phytosterols (mg) | 0.922 | n/a | n/a | n/a | n/a | n/a | 0.922 | 7.376 |
| Monounsaturated Fat (g) | 0.002 | 3.678 | 0.0 | 0.704 | 0.0 | 2.923 | 7.306 | 58.448 |
| Polyunsaturated (g) | 0.006 | 2.298 | 0.0 | 0.251 | 0.0 | 0.942 | 3.498 | 27.984 |