Receta Easy Pork And Pasta With Grape Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
5.86g |
salt
0.75g |
thyme
0.13g |
sage
0.05g |
pepper
0.13g |
pork tenderloin
80.8g |
olive oil
3.38g |
mushrooms
25.46g |
onions
25.87g |
grapes
36.24g |
water
29.63g |
wine
14.75g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 0.0 | 0.01 | 0.0 | 0.01 | 16.93 | 0.0 | 0.79 | 0.28 | 0.26 | 0.0 | 0.01 | 0.05 | 18.96 | 75.84 |
Total Fat (g) | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | 1.75 | 3.38 | 0.09 | 0.03 | 0.06 | 0.0 | 0.0 | 0.01 | 5.39 | 21.56 |
Carbohydrates (g) | 4.47 | 0.0 | 0.08 | 0.03 | 0.09 | 0.0 | 0.0 | 0.84 | 2.42 | 6.56 | 0.0 | 0.4 | 0.11 | 14.99 | 59.96 |
Ash (g) | 0.03 | 0.75 | 0.01 | 0.0 | 0.01 | 0.83 | 0.0 | 0.22 | 0.09 | 0.17 | 0.03 | 0.04 | 0.04 | 2.22 | 8.88 |
Calories (kcal) | 21.33 | 0.0 | 0.345 | 0.142 | 0.338 | 88.069 | 29.835 | 5.602 | 10.35 | 25.006 | 0.0 | 12.243 | 0.65 | 193.909 | 775.636 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.26 | 0.05 | n/a | n/a | n/a | 0.31 | 1.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.38 | 0.51 | 2.61 | n/a | n/a | n/a | 3.5 | 14.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.33 | 2.95 | n/a | n/a | n/a | 3.32 | 13.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 6.0 |
Water (g) | 0.7 | 0.0 | 0.01 | 0.0 | 0.01 | 61.41 | 0.0 | 23.53 | 23.06 | 29.19 | 29.6 | 12.77 | 1.58 | 181.86 | 727.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 1.1 | 5.61 | 0.0 | 0.12 | 0.02 | 7.28 | 29.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 1.3 | 5.2 |
Calcium (mg) | 0.879 | 0.18 | 2.363 | 0.743 | 0.579 | 4.04 | 0.034 | 0.764 | 5.951 | 3.624 | 0.889 | 1.18 | 2.491 | 23.716 | 94.864 |
Iron (mg) | 0.27 | 0.0 | 0.15 | 0.01 | 0.04 | 0.79 | 0.02 | 0.13 | 0.05 | 0.13 | 0.0 | 0.05 | 0.11 | 1.77 | 7.08 |
Magnesium (mg) | 1.289 | 0.008 | 0.275 | 0.193 | 0.257 | 21.815 | 0.0 | 2.292 | 2.588 | 2.537 | 0.296 | 1.623 | 0.903 | 34.074 | 136.296 |
Phosphorus (mg) | 6.329 | 0.0 | 0.251 | 0.041 | 0.229 | 199.57 | 0.0 | 21.898 | 7.504 | 7.248 | 0.0 | 2.95 | 1.047 | 247.066 | 988.264 |
Potassium (mg) | 6.27 | 0.06 | 1.018 | 0.482 | 1.668 | 322.382 | 0.034 | 80.971 | 37.778 | 69.218 | 0.0 | 14.603 | 10.0 | 544.482 | 2177.928 |
Sodium (mg) | 0.117 | 290.685 | 0.069 | 0.005 | 0.058 | 42.823 | 0.068 | 1.273 | 1.035 | 0.725 | 1.185 | 0.738 | 1.011 | 339.791 | 1359.164 |
Zinc (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 1.53 | 0.0 | 0.13 | 0.04 | 0.03 | 0.0 | 0.02 | 0.02 | 1.82 | 7.28 |
Copper (mg) | 0.008 | 0.0 | 0.001 | 0.0 | 0.001 | 0.073 | 0.0 | 0.081 | 0.01 | 0.047 | 0.003 | 0.001 | 0.003 | 0.23 | 0.92 |
Manganese (mg) | 0.04 | 0.001 | 0.01 | 0.001 | 0.007 | 0.016 | 0.0 | 0.013 | 0.034 | 0.025 | 0.0 | 0.018 | 0.003 | 0.168 | 0.672 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 117.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 4.75 | 2.655 | 0.396 | 0.0 | 0.0 | 0.0 | 0.518 | 23.918 | 0.0 | 0.0 | 152.053 | 184.29 | 737.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.238 | 0.133 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 0.0 | 0.0 | 7.599 | 9.076 | 36.304 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.83 | 1.568 | 0.207 | 0.0 | 0.0 | 0.0 | 0.259 | 14.134 | 0.0 | 0.0 | 91.225 | 110.222 | 440.888 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.48 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.01 | 0.77 | 3.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.583 | n/a | n/a | 0.0 | n/a | n/a | 4.583 | 18.332 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.055 | 0.0 | 1.078 | 0.388 | 0.272 | 0.0 | 0.0 | 0.0 | 1.035 | 26.093 | 0.0 | 0.0 | 100.376 | 130.296 | 521.184 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.01 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.9 | 3.9 | 0.0 | 0.0 | 2.4 | 8.9 | 35.6 |
Thiamin (mg) | 0.046 | 0.0 | 0.001 | 0.0 | 0.0 | 0.808 | 0.0 | 0.02 | 0.013 | 0.025 | 0.0 | 0.001 | 0.002 | 0.917 | 3.668 |
Riboflavin (mg) | 0.029 | 0.0 | 0.001 | 0.0 | 0.0 | 0.275 | 0.0 | 0.102 | 0.008 | 0.025 | 0.0 | 0.003 | 0.002 | 0.444 | 1.776 |
Niacin (mg) | 0.346 | 0.0 | 0.006 | 0.003 | 0.002 | 5.397 | 0.0 | 0.919 | 0.031 | 0.069 | 0.0 | 0.025 | 0.024 | 6.821 | 27.284 |
Pantothenic acid (mg) | 0.026 | 0.0 | n/a | n/a | n/a | 0.687 | 0.0 | 0.382 | 0.031 | 0.018 | 0.0 | 0.006 | 0.007 | 1.157 | 4.628 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.63 | 0.0 | 0.025 | 0.031 | 0.033 | 0.0 | 0.007 | 0.002 | 0.733 | 2.932 |
Folate (mcg) | 10.724 | 0.0 | 0.343 | 0.123 | 0.013 | 0.0 | 0.0 | 4.074 | 4.916 | 0.725 | 0.0 | 0.148 | 2.744 | 23.809 | 95.236 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 65.3 | 0.0 | 4.4 | 1.6 | 2.0 | 0.0 | 0.7 | 0.2 | 75.0 | 300.0 |
Folic acid (mcg) | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.178 | 0.0 | 0.01 | 0.003 | 0.004 | n/a | n/a | 0.001 | 0.203 | 0.812 |
Threonine (g) | 0.016 | 0.0 | 0.0 | n/a | n/a | 0.759 | 0.0 | 0.028 | 0.005 | 0.007 | n/a | n/a | 0.002 | 0.819 | 3.276 |
Isoleucine (g) | 0.021 | 0.0 | 0.001 | n/a | n/a | 0.832 | 0.0 | 0.02 | 0.003 | 0.004 | n/a | n/a | 0.002 | 0.883 | 3.532 |
Leucine (g) | 0.042 | 0.0 | 0.001 | n/a | n/a | 1.438 | 0.0 | 0.031 | 0.008 | 0.007 | n/a | n/a | 0.004 | 1.53 | 6.12 |
Lysine (g) | 0.013 | 0.0 | 0.0 | n/a | n/a | 1.567 | 0.0 | 0.028 | 0.01 | 0.011 | n/a | n/a | 0.003 | 1.634 | 6.536 |
Methionine (g) | 0.011 | 0.0 | n/a | n/a | n/a | 0.469 | 0.0 | 0.008 | 0.0 | 0.004 | n/a | n/a | 0.001 | 0.491 | 1.964 |
Cystine (g) | 0.013 | 0.0 | n/a | n/a | n/a | 0.194 | 0.0 | 0.003 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.213 | 0.852 |
Phenylalanine (g) | 0.03 | 0.0 | n/a | n/a | n/a | 0.711 | 0.0 | 0.023 | 0.008 | 0.007 | n/a | n/a | 0.003 | 0.782 | 3.128 |
Tyrosine (g) | 0.018 | 0.0 | n/a | n/a | n/a | 0.646 | 0.0 | 0.01 | 0.003 | 0.004 | n/a | n/a | 0.001 | 0.682 | 2.728 |
Valine (g) | 0.025 | 0.0 | 0.001 | n/a | n/a | 0.889 | 0.0 | 0.059 | 0.005 | 0.007 | n/a | n/a | 0.003 | 0.988 | 3.952 |
Arginine (g) | 0.025 | 0.0 | n/a | n/a | n/a | 1.123 | 0.0 | 0.02 | 0.026 | 0.047 | n/a | n/a | 0.002 | 1.243 | 4.972 |
Histidine (g) | 0.013 | 0.0 | n/a | n/a | n/a | 0.735 | 0.0 | 0.015 | 0.003 | 0.007 | n/a | n/a | 0.001 | 0.775 | 3.1 |
Alanine (g) | 0.019 | 0.0 | n/a | n/a | n/a | 0.994 | 0.0 | 0.051 | 0.005 | 0.007 | n/a | n/a | 0.004 | 1.08 | 4.32 |
Aspartic acid (g) | 0.026 | 0.0 | n/a | n/a | n/a | 1.656 | 0.0 | 0.051 | 0.023 | 0.014 | n/a | n/a | 0.005 | 1.776 | 7.104 |
Glutamic acid (g) | 0.204 | 0.0 | n/a | n/a | n/a | 2.699 | 0.0 | 0.087 | 0.067 | 0.029 | n/a | n/a | 0.005 | 3.09 | 12.36 |
Glycine (g) | 0.022 | 0.0 | n/a | n/a | n/a | 0.759 | 0.0 | 0.023 | 0.008 | 0.007 | n/a | n/a | 0.003 | 0.822 | 3.288 |
Proline (g) | 0.07 | 0.0 | n/a | n/a | n/a | 0.687 | 0.0 | 0.02 | 0.003 | 0.029 | n/a | n/a | 0.004 | 0.813 | 3.252 |
Serine (g) | 0.03 | 0.0 | n/a | n/a | n/a | 0.735 | 0.0 | 0.023 | 0.005 | 0.007 | n/a | n/a | 0.003 | 0.804 | 3.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.518 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.518 | 210.072 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.064 |
Saturated Fat (g) | 0.009 | 0.0 | 0.003 | 0.003 | 0.001 | 0.566 | 0.466 | 0.01 | 0.01 | 0.018 | 0.0 | 0.0 | 0.002 | 1.09 | 4.36 |
Phytosterols (mg) | n/a | 0.0 | 0.204 | 0.11 | 0.122 | n/a | 7.459 | n/a | 3.881 | 1.45 | n/a | n/a | 0.09 | 13.315 | 53.26 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.001 | 0.001 | 0.001 | 0.638 | 2.462 | 0.0 | 0.003 | 0.004 | 0.0 | 0.0 | 0.005 | 3.12 | 12.48 |
Polyunsaturated (g) | 0.024 | 0.0 | 0.001 | 0.001 | 0.001 | 0.299 | 0.355 | 0.036 | 0.005 | 0.018 | 0.0 | 0.0 | 0.002 | 0.743 | 2.972 |