Receta Easy Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bacon 145.0g	margarine 4.7g	onion 36.0g	water 141.75g	Total Per Serving	Total for Recipe
Protein (g)	16.82	0.01	0.4	0.0	17.22	17.22
Total Fat (g)	65.31	3.79	0.04	0.0	69.14	69.14
Carbohydrates (g)	0.96	0.03	3.36	0.0	4.35	4.35
Ash (g)	3.64	0.09	0.13	0.14	4.0	4.0
Calories (kcal)	664.1	33.699	14.4	0.0	712.199	712.199
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.36	n/a	0.36	0.36
Glucose (dextrose) (g)	n/a	n/a	0.71	n/a	0.71	0.71
Fructose (g)	n/a	n/a	0.46	n/a	0.46	0.46
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	58.29	0.78	32.08	141.61	232.75	232.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.53	0.0	1.53	1.53
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.6	0.6
Calcium (mg)	8.7	0.141	8.28	4.253	21.374	21.374
Iron (mg)	0.7	0.0	0.08	0.0	0.77	0.77
Magnesium (mg)	17.4	0.141	3.6	1.418	22.559	22.559
Phosphorus (mg)	272.6	0.235	10.44	0.0	283.275	283.275
Potassium (mg)	301.6	0.846	52.56	0.0	355.006	355.006
Sodium (mg)	1207.85	44.321	1.44	5.67	1259.281	1259.281
Zinc (mg)	1.7	0.0	0.06	0.01	1.77	1.77
Copper (mg)	0.102	0.0	0.014	0.014	0.13	0.13
Manganese (mg)	0.029	n/a	0.047	0.0	0.076	0.076
Selenium (mcg)	29.3	0.0	0.2	0.0	29.5	29.5
Vitamin A, IU (IU)	53.65	167.837	0.72	0.0	222.207	222.207
Retinol (mcg)	15.95	36.096	0.0	0.0	52.046	52.046
Vitamin A, RAE (mcg_RAE)	15.95	38.493	0.0	0.0	54.443	54.443
Beta Carotene (mcg)	0.0	28.67	0.36	0.0	29.03	29.03
Vitamin E (mg)	0.39	0.42	0.01	0.0	0.82	0.82
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.44	0.0	1.44	1.44
Tocopherol, beta (mg)	0.03	n/a	0.0	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.12	n/a	0.0	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.7	0.0	2.7	2.7
Thiamin (mg)	0.406	0.0	0.018	0.0	0.424	0.424
Riboflavin (mg)	0.16	0.002	0.011	0.0	0.172	0.172
Niacin (mg)	5.554	0.001	0.043	0.0	5.598	5.598
Pantothenic acid (mg)	0.754	0.0	0.043	0.0	0.797	0.797
Vitamin B-6 (mg)	0.305	0.0	0.043	0.0	0.348	0.348
Folate (mcg)	2.9	0.047	6.84	0.0	9.787	9.787
Vitamin B-12 (mcg)	1.0	0.0	0.0	0.0	1.01	1.01
Choline (mg)	67.6	0.6	2.2	0.0	70.3	70.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.145	n/a	0.004	n/a	0.149	0.149
Threonine (g)	0.653	n/a	0.007	n/a	0.66	0.66
Isoleucine (g)	0.783	n/a	0.004	n/a	0.787	0.787
Leucine (g)	1.305	n/a	0.011	n/a	1.316	1.316
Lysine (g)	1.392	n/a	0.014	n/a	1.406	1.406
Methionine (g)	0.377	n/a	0.0	n/a	0.377	0.377
Cystine (g)	0.189	n/a	0.0	n/a	0.189	0.189
Phenylalanine (g)	0.667	n/a	0.011	n/a	0.678	0.678
Tyrosine (g)	0.522	n/a	0.004	n/a	0.526	0.526
Valine (g)	0.899	n/a	0.007	n/a	0.906	0.906
Arginine (g)	1.088	n/a	0.036	n/a	1.124	1.124
Histidine (g)	0.638	n/a	0.004	n/a	0.642	0.642
Alanine (g)	1.073	n/a	0.007	n/a	1.08	1.08
Aspartic acid (g)	1.581	n/a	0.032	n/a	1.613	1.613
Glutamic acid (g)	2.48	n/a	0.094	n/a	2.573	2.573
Glycine (g)	1.175	n/a	0.011	n/a	1.185	1.185
Proline (g)	0.928	n/a	0.004	n/a	0.932	0.932
Serine (g)	0.638	n/a	0.007	n/a	0.645	0.645
Cholesterol (mg)	98.6	0.0	0.0	0.0	98.6	98.6
Trans Fat (g)	0.0	0.7	n/a	n/a	0.7	0.7
Saturated Fat (g)	21.736	0.714	0.014	0.0	22.464	22.464
Phytosterols (mg)	n/a	n/a	5.4	n/a	5.4	5.4
Monounsaturated Fat (g)	29.073	1.827	0.004	0.0	30.903	30.903
Polyunsaturated (g)	7.294	1.142	0.007	0.0	8.443	8.443