CookEatShare is also available in English
Cerrar

Receta Easy Pumpkin Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Pioneer buttermilk baking mix
2/3 c. canned solid pack pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
14.78g 		sugar
20.0g 		nuts
13.7g 		cinnamon
0.52g 		pumpkin pie spice
0.17g 		sugar
12.0g 		cream cheese
22.68g 		butter
2.84g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 1.86 0.0 2.37 0.02 0.01 0.0 1.34 0.02 0.0 5.63 56.3
Total Fat (g) 1.47 0.0 7.05 0.01 0.02 0.01 7.77 2.3 0.0 18.63 186.3
Carbohydrates (g) 0.11 20.0 3.47 0.42 0.12 11.95 0.92 0.0 0.05 37.05 370.5
Ash (g) 0.13 0.0 0.57 0.02 0.01 0.0 0.3 0.06 0.0 1.08 10.8
Calories (kcal) 21.141 77.4 81.378 1.284 0.581 46.68 77.566 20.348 1.21 327.589 3275.89
Starch (g) n/a n/a n/a n/a n/a 0.2 0.08 n/a n/a 0.28 2.8
Sucrose (g) 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.2
Glucose (dextrose) (g) 0.03 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.04 0.4
Fructose (g) 0.02 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.02 0.2
Lactose (g) 0.02 n/a n/a 0.0 n/a n/a 0.73 n/a n/a 0.74 7.4
Maltose (g) 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 11.21 0.01 0.24 0.06 0.01 0.04 12.35 0.45 0.22 24.58 245.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 19.98 0.64 0.01 0.01 11.75 0.73 0.0 0.05 33.29 332.9
Galactose (g) 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 1.2 0.3 0.0 0.0 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 7.836 0.2 9.59 5.21 1.159 0.12 22.226 0.681 0.046 47.069 470.69
Iron (mg) 0.27 0.0 0.51 0.04 0.03 0.0 0.09 0.0 0.0 0.95 9.5
Magnesium (mg) 1.774 0.0 30.825 0.312 0.231 0.0 2.041 0.057 0.05 35.291 352.91
Phosphorus (mg) 28.237 0.0 59.595 0.333 0.201 0.0 24.041 0.681 0.025 113.113 1131.13
Potassium (mg) 19.811 0.4 81.789 2.241 1.127 0.24 31.298 0.681 0.622 138.209 1382.09
Sodium (mg) 20.698 0.0 91.653 0.052 0.088 0.12 72.803 16.347 0.038 201.798 2017.98
Zinc (mg) 0.16 0.0 0.52 0.01 0.0 0.0 0.12 0.0 0.0 0.82 8.2
Copper (mg) 0.015 0.0 0.175 0.002 0.001 0.0 0.005 0.0 0.0 0.198 1.98
Manganese (mg) 0.006 0.0 0.266 0.091 0.027 0.0 0.002 0.0 0.001 0.393 3.93
Selenium (mcg) 4.7 0.1 1.0 0.0 0.0 0.1 0.5 0.0 0.0 6.5 65.0
Vitamin A, IU (IU) 71.998 0.0 0.685 1.534 0.444 0.0 286.902 70.922 0.0 432.484 4324.84
Retinol (mcg) 20.55 0.0 0.0 0.0 0.0 0.0 81.421 19.043 0.0 121.014 1210.14
Vitamin A, RAE (mcg_RAE) 20.698 0.0 0.0 0.078 0.022 0.0 82.102 19.412 0.0 122.311 1223.11
Beta Carotene (mcg) 1.478 0.0 0.411 0.582 0.061 0.0 9.299 4.484 0.0 16.316 163.16
Vitamin E (mg) 0.14 0.0 1.5 0.01 0.0 0.0 0.15 0.07 0.0 1.87 18.7
Vitamin D (IU) 5.174 n/a n/a n/a n/a 0.0 n/a 1.589 n/a 6.764 67.64
Lycopene (mcg) 0.0 0.0 0.0 0.078 0.022 0.0 0.0 0.0 0.0 0.1 1.0
Lutein + zeaxanthin (mcg) 48.935 0.0 2.877 1.154 0.321 0.0 0.0 0.0 0.0 53.288 532.88
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a 0.05 n/a n/a 0.01 0.0 n/a 0.14 1.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.01 0.0 0.027 0.0 0.0 0.0 0.005 0.0 0.0 0.043 0.43
Riboflavin (mg) 0.071 0.004 0.027 0.0 0.0 0.002 0.029 0.001 0.0 0.136 1.36
Niacin (mg) 0.01 0.0 0.644 0.007 0.004 0.0 0.034 0.001 0.002 0.702 7.02
Pantothenic acid (mg) 0.213 0.0 0.166 0.002 n/a 0.0 0.129 0.003 0.0 0.513 5.13
Vitamin B-6 (mg) 0.021 0.0 0.041 0.001 0.001 0.0 0.009 0.0 0.0 0.073 0.73
Folate (mcg) 6.948 0.0 6.85 0.031 0.087 0.0 2.495 0.085 0.0 16.496 164.96
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.25 2.5
Choline (mg) 37.1 0.0 7.4 0.1 0.0 0.0 6.2 0.5 n/a 51.4 514.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a 0.036 0.0 n/a n/a 0.016 0.0 n/a 0.077 0.77
Threonine (g) 0.083 n/a 0.082 0.001 n/a n/a 0.052 0.001 n/a 0.219 2.19
Isoleucine (g) 0.099 n/a 0.101 0.001 n/a n/a 0.073 0.001 n/a 0.275 2.75
Leucine (g) 0.161 n/a 0.188 0.001 n/a n/a 0.15 0.002 n/a 0.502 5.02
Lysine (g) 0.135 n/a 0.097 0.001 n/a n/a 0.129 0.002 n/a 0.364 3.64
Methionine (g) 0.056 n/a 0.032 0.0 n/a n/a 0.043 0.001 n/a 0.132 1.32
Cystine (g) 0.04 n/a 0.04 0.0 n/a n/a 0.009 0.0 n/a 0.089 0.89
Phenylalanine (g) 0.101 n/a 0.13 0.001 n/a n/a 0.066 0.001 n/a 0.298 2.98
Tyrosine (g) 0.074 n/a 0.093 0.001 n/a n/a 0.068 0.001 n/a 0.237 2.37
Valine (g) 0.127 n/a 0.127 0.001 n/a n/a 0.091 0.002 n/a 0.348 3.48
Arginine (g) 0.121 n/a 0.307 0.001 n/a n/a 0.054 0.001 n/a 0.484 4.84
Histidine (g) 0.046 n/a 0.066 0.001 n/a n/a 0.041 0.001 n/a 0.154 1.54
Alanine (g) 0.109 n/a 0.111 0.001 n/a n/a 0.041 0.001 n/a 0.263 2.63
Aspartic acid (g) 0.197 n/a 0.282 0.002 n/a n/a 0.116 0.002 n/a 0.599 5.99
Glutamic acid (g) 0.248 n/a 0.606 0.002 n/a n/a 0.295 0.005 n/a 1.156 11.56
Glycine (g) 0.064 n/a 0.145 0.001 n/a n/a 0.032 0.001 n/a 0.242 2.42
Proline (g) 0.075 n/a 0.121 0.002 n/a n/a 0.152 0.002 n/a 0.352 3.52
Serine (g) 0.143 n/a 0.126 0.001 n/a n/a 0.084 0.001 n/a 0.356 3.56
Cholesterol (mg) 62.536 0.0 0.0 0.0 0.0 0.0 24.948 6.102 0.0 93.586 935.86
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.458 0.0 0.945 0.002 0.011 0.002 4.375 1.458 0.0 7.252 72.52
Phytosterols (mg) n/a n/a n/a 0.135 0.121 n/a n/a n/a n/a 0.256 2.56
Monounsaturated Fat (g) 0.563 0.0 4.302 0.001 0.002 0.004 1.955 0.597 0.0 7.423 74.23
Polyunsaturated (g) 0.201 0.0 1.475 0.0 0.001 0.006 0.327 0.086 0.0 2.097 20.97