Receta Easy Red Snapper - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tarragon
0.15g |
pepper
0.53g |
onion
1.2g |
parsley
7.22g |
snapper
453.59g |
lime
56.28g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.06 | 0.12 | 0.21 | 93.03 | 0.39 | 93.85 | 93.85 |
| Total Fat (g) | 0.01 | 0.02 | 0.01 | 0.06 | 6.08 | 0.11 | 6.29 | 6.29 |
| Carbohydrates (g) | 0.08 | 0.34 | 0.97 | 0.46 | 0.0 | 5.93 | 7.78 | 7.78 |
| Ash (g) | 0.02 | 0.02 | 0.04 | 0.16 | 5.94 | 0.17 | 6.35 | 6.35 |
| Calories (kcal) | 0.443 | 1.352 | 4.164 | 2.599 | 453.59 | 16.884 | 479.031 | 479.031 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 0.06 | 0.06 | 6.33 | 348.67 | 49.67 | 404.81 | 404.81 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.43 | 0.06 | 0.0 | 0.95 | 1.44 | 1.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 1.6 | 2.0 | 2.0 |
| Calcium (mg) | 1.709 | 2.316 | 4.356 | 9.964 | 145.149 | 18.572 | 182.065 | 182.065 |
| Iron (mg) | 0.05 | 0.15 | 0.03 | 0.45 | 0.82 | 0.34 | 1.83 | 1.83 |
| Magnesium (mg) | 0.521 | 1.028 | 1.464 | 3.61 | 145.149 | 3.377 | 155.148 | 155.148 |
| Phosphorus (mg) | 0.47 | 0.917 | 4.08 | 4.188 | 898.108 | 10.13 | 917.893 | 917.893 |
| Potassium (mg) | 4.53 | 6.673 | 11.316 | 39.999 | 1891.47 | 57.406 | 2011.393 | 2011.393 |
| Sodium (mg) | 0.093 | 0.233 | 0.648 | 4.043 | 290.298 | 1.126 | 296.441 | 296.441 |
| Zinc (mg) | 0.01 | 0.01 | 0.03 | 0.08 | 1.63 | 0.06 | 1.81 | 1.81 |
| Copper (mg) | 0.001 | 0.006 | 0.002 | 0.011 | 0.136 | 0.039 | 0.195 | 0.195 |
| Manganese (mg) | 0.012 | 0.03 | 0.004 | 0.012 | 0.045 | 0.006 | 0.109 | 0.109 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 173.3 | 0.2 | 173.6 | 173.6 |
| Vitamin A, IU (IU) | 6.3 | 1.585 | 0.0 | 608.213 | 453.59 | 28.14 | 1097.828 | 1097.828 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 136.077 | 0.0 | 136.077 | 136.077 |
| Vitamin A, RAE (mcg_RAE) | 0.315 | 0.08 | 0.0 | 30.396 | 136.077 | 1.126 | 167.993 | 167.993 |
| Beta Carotene (mcg) | n/a | 0.827 | 0.0 | 364.899 | 0.0 | 16.884 | 382.61 | 382.61 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.05 | 2.27 | 0.12 | 2.45 | 2.45 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | n/a | 1.087 | 0.0 | 401.504 | 0.0 | 0.0 | 402.591 | 402.591 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.04 | n/a | n/a | 0.06 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.1 | 0.2 | 9.6 | 7.3 | 16.4 | 33.6 | 33.6 |
| Thiamin (mg) | 0.0 | 0.001 | 0.005 | 0.006 | 0.227 | 0.017 | 0.256 | 0.256 |
| Riboflavin (mg) | 0.002 | 0.001 | 0.001 | 0.007 | 0.0 | 0.011 | 0.022 | 0.022 |
| Niacin (mg) | 0.013 | 0.006 | 0.008 | 0.095 | 1.27 | 0.113 | 1.504 | 1.504 |
| Pantothenic acid (mg) | n/a | n/a | n/a | 0.029 | 3.402 | 0.124 | 3.555 | 3.555 |
| Vitamin B-6 (mg) | 0.004 | 0.002 | 0.015 | 0.006 | 1.814 | 0.023 | 1.863 | 1.863 |
| Folate (mcg) | 0.411 | 0.053 | 1.992 | 10.974 | 22.68 | 4.502 | 40.612 | 40.612 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.61 | 0.0 | 13.61 | 13.61 |
| Choline (mg) | n/a | 0.1 | 0.5 | 0.9 | 294.8 | 2.9 | 299.2 | 299.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.001 | 0.004 | 1.043 | 0.0 | 1.048 | 1.048 |
| Threonine (g) | n/a | n/a | 0.002 | 0.009 | 4.082 | n/a | 4.093 | 4.093 |
| Isoleucine (g) | n/a | n/a | 0.003 | 0.009 | 4.309 | n/a | 4.321 | 4.321 |
| Leucine (g) | n/a | n/a | 0.004 | 0.014 | 7.575 | n/a | 7.593 | 7.593 |
| Lysine (g) | n/a | n/a | 0.006 | 0.013 | 8.527 | 0.006 | 8.552 | 8.552 |
| Methionine (g) | n/a | n/a | 0.001 | 0.003 | 2.767 | 0.0 | 2.771 | 2.771 |
| Cystine (g) | n/a | n/a | 0.002 | 0.001 | 0.998 | n/a | 1.001 | 1.001 |
| Phenylalanine (g) | n/a | n/a | 0.003 | 0.011 | 3.629 | n/a | 3.643 | 3.643 |
| Tyrosine (g) | n/a | n/a | 0.003 | 0.006 | 3.13 | n/a | 3.138 | 3.138 |
| Valine (g) | n/a | n/a | 0.003 | 0.012 | 4.808 | n/a | 4.823 | 4.823 |
| Arginine (g) | n/a | n/a | 0.016 | 0.009 | 5.579 | n/a | 5.604 | 5.604 |
| Histidine (g) | n/a | n/a | 0.002 | 0.004 | 2.722 | n/a | 2.728 | 2.728 |
| Alanine (g) | n/a | n/a | 0.003 | 0.014 | 5.625 | n/a | 5.642 | 5.642 |
| Aspartic acid (g) | n/a | n/a | 0.006 | 0.021 | 9.525 | n/a | 9.552 | 9.552 |
| Glutamic acid (g) | n/a | n/a | 0.023 | 0.018 | 13.88 | n/a | 13.92 | 13.92 |
| Glycine (g) | n/a | n/a | 0.004 | 0.011 | 4.445 | n/a | 4.46 | 4.46 |
| Proline (g) | n/a | n/a | 0.005 | 0.015 | 3.311 | n/a | 3.331 | 3.331 |
| Serine (g) | n/a | n/a | 0.003 | 0.01 | 3.81 | n/a | 3.823 | 3.823 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 167.828 | 0.0 | 167.828 | 167.828 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.005 | 0.002 | 0.009 | 1.315 | 0.011 | 1.346 | 1.346 |
| Phytosterols (mg) | 0.122 | 0.488 | 1.044 | 0.361 | n/a | n/a | 2.014 | 2.014 |
| Monounsaturated Fat (g) | 0.001 | 0.005 | 0.002 | 0.022 | 1.134 | 0.011 | 1.175 | 1.175 |
| Polyunsaturated (g) | 0.006 | 0.006 | 0.005 | 0.009 | 2.087 | 0.034 | 2.146 | 2.146 |