Receta Easy Rhubarb Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rhubarb 38.13g	sugar 66.67g	pineapple 39.69g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.0	0.14	0.48	5.76
Total Fat (g)	0.08	0.0	0.04	0.12	1.44
Carbohydrates (g)	1.73	66.65	8.02	76.4	916.8
Ash (g)	0.29	0.0	0.13	0.42	5.04
Calories (kcal)	8.006	258.0	30.956	296.963	3563.556
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.87	0.87	10.44
Glucose (dextrose) (g)	n/a	n/a	2.98	2.98	35.76
Fructose (g)	n/a	n/a	2.86	2.86	34.32
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	35.69	0.02	31.35	67.06	804.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	66.61	6.71	73.73	884.76
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.3	1.0	12.0
Calcium (mg)	32.788	0.667	5.556	39.01	468.12
Iron (mg)	0.08	0.01	0.15	0.24	2.88
Magnesium (mg)	4.575	0.0	6.35	10.925	131.1
Phosphorus (mg)	5.338	0.0	2.778	8.116	97.392
Potassium (mg)	109.8	1.333	41.275	152.408	1828.896
Sodium (mg)	1.525	0.0	0.397	1.922	23.064
Zinc (mg)	0.04	0.0	0.05	0.09	1.08
Copper (mg)	0.008	0.0	0.04	0.047	0.564
Manganese (mg)	0.076	0.0	0.429	0.505	6.06
Selenium (mcg)	0.4	0.4	0.2	1.0	12.0
Vitamin A, IU (IU)	38.888	0.0	5.556	44.444	533.328
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.906	0.0	0.397	2.303	27.636
Beta Carotene (mcg)	23.256	0.0	3.175	26.431	317.172
Vitamin E (mg)	0.1	0.0	0.0	0.11	1.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	64.813	0.0	0.0	64.813	777.756
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.1	0.0	2.9	6.0	72.0
Thiamin (mg)	0.008	0.0	0.036	0.043	0.516
Riboflavin (mg)	0.011	0.013	0.012	0.037	0.444
Niacin (mg)	0.114	0.0	0.115	0.229	2.748
Pantothenic acid (mg)	0.034	0.0	0.04	0.074	0.888
Vitamin B-6 (mg)	0.008	0.0	0.028	0.035	0.42
Folate (mcg)	2.669	0.0	1.984	4.653	55.836
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.3	0.0	1.5	3.8	45.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.004	0.004	0.048
Threonine (g)	n/a	n/a	0.004	0.004	0.048
Isoleucine (g)	n/a	n/a	0.004	0.004	0.048
Leucine (g)	n/a	n/a	0.004	0.004	0.048
Lysine (g)	n/a	n/a	0.008	0.008	0.096
Methionine (g)	n/a	n/a	0.004	0.004	0.048
Cystine (g)	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.004	0.004	0.048
Tyrosine (g)	n/a	n/a	0.004	0.004	0.048
Valine (g)	n/a	n/a	0.004	0.004	0.048
Arginine (g)	n/a	n/a	0.004	0.004	0.048
Histidine (g)	n/a	n/a	0.004	0.004	0.048
Alanine (g)	n/a	n/a	0.008	0.008	0.096
Aspartic acid (g)	n/a	n/a	0.032	0.032	0.384
Glutamic acid (g)	n/a	n/a	0.016	0.016	0.192
Glycine (g)	n/a	n/a	0.004	0.004	0.048
Proline (g)	n/a	n/a	0.004	0.004	0.048
Serine (g)	n/a	n/a	0.008	0.008	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.0	0.004	0.023	0.276
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.015	0.0	0.004	0.019	0.228
Polyunsaturated (g)	0.038	0.0	0.016	0.054	0.648