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Easy Roasted Chicken Breasts with Carrots and Potatoes
by
DrDan
Calificación: 0
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.%20Sprinkle%20over%20the%20chicken%20and%20veggies.%3C/p%3E%3Cp%3EGive%20it%20a%20light%20spray%20of%20PAM%20to%20keep%20it%20moist.%3C/p%3E%3Cp%3EBake%20until%20veggies%20are%20golden%20brown%20and%20chicken%20is%20165%20degrees.%20About%2035%20minutes%20for%20me.%20Your%20time%20will%20vary%20with%20size%20of%20pieces%20and%20your%20oven.%3C/p%3E%3Cp%3EEasy%20Roasted%20Chicken%20Breasts%20with%20Carrots%20and%20Potatoes%3C/p%3E%3Cp%3EAn%20easy%20weeknight%20oven%20baked%20chicken%20with%20an%20Italian%20flair.%20Crusted%20with%20parmesan%20and%20roasted%20with%20carrots%20and%20potatoes,%20you%20will%20have%20a%20complete%20healthy%20meal%20for%20the%20entire%20family%20in%20less%20than%20an%20hour.%3C/p%3E%3Cp%3EAuthor:%20Dan%20Mikesell%3C/p%3E%3Cp%3EServes:%204%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EPreheat%20oven%20to%20375%20degrees%20convection%20or%20400%20degrees%20regular%20oven.%3C/p%3E%3Cp%3EPat%20dry%202%20medium%20size%20skinless%20boneless%20chicken%20breasts.%20Trim%20and%20cut%20in%20half%20if%20normal%20size.%20Cut%20in%20thirds%20if%20huge.%3C/p%3E%3Cp%3EPrep%20veggies.%20Wash,%20peal%20and%20cut%20carrots%20into%20slices%20or%20%C2%BE%20to%201%20inch%20chunks.%20Wash%20and%20cut%20small%20red%20potatoes%20in%20half.%20If%20using%20other%20potatoes%20cut%20into%20%C2%BE%20to%201%20inch%20chunks.%3C/p%3E%3Cp%3EToss%20chicken,%20potatoes%20and%20carrots%20into%20a%20large%20bowl%20and%20mix%20with%201%20tablespoon%20olive%20oil,%20%C2%BD%20teaspoon%20each%20of%20thyme,%20basil,%20garlic%20powder%20and%20pepper.%20Add%201%20teaspoon%20coarse%20salt%20and%20mix%20well.%3C/p%3E%3Cp%3EPrep%20baking%20sheet%20pan%20with%20a%20coat%20of%20PAM.%20Spread%20the%20chicken%20and%20veggies.%3C/p%3E%3Cp%3EMix%20topping%20of%20%E2%85%93%20cup%20Italian%20bread%20crumbs%20and%20%E2%85%93%20cup%20grated%20Parmesan%20(fresh%20preferred).%20Sprinkle%20over%20the%20chicken%20and%20veggies.%20Give%20it%20a%20light%20spray%20of%20Pam%20to%20keep%20it%20moist%3C/p%3E%3Cp%3EBake%20until%20veggies%20are%20golden%20brown%20and%20chicken%20is%20165%20degrees.%20About%2035%20minutes%20for%20me.%20Your%20time%20will%20vary%20with%20size%20of%20pieces%20and%20your%20oven.%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3EVery%20easy%20to%20scale%20up%20or%20down.%20I%20have%20a%20%C2%BC%20size%20non-stick%20sheet%20pan%20that%20is%20great%20for%20this.%3C/p%3E%3Cp%3E3.2.2925%3C/p%3E%3Cp%3ELast%20Updated%3C/p%3E%3Cp%3EApril%205%202015Related%3C/p%3E){kind=link}