Receta Easy Roasted Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoes
79.88g 		garlic
3.7g 		olive oil
36.0g 		rosemary
0.6g 		oregano
0.0g 		parsley
0.48g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.24 0.0 0.03 n/a 0.01 n/a n/a 1.89 3.78
Total Fat (g) 0.07 0.02 36.0 0.09 n/a 0.0 n/a n/a 36.19 72.38
Carbohydrates (g) 13.95 1.22 0.0 0.38 n/a 0.03 n/a n/a 15.59 31.18
Ash (g) 0.86 0.06 0.0 0.04 n/a 0.01 n/a n/a 0.97 1.94
Calories (kcal) 61.504 5.509 318.24 1.986 n/a 0.171 n/a n/a 387.41 774.82
Starch (g) 12.33 n/a n/a n/a n/a n/a n/a n/a 12.33 24.66
Sucrose (g) 0.14 n/a n/a n/a n/a n/a n/a n/a 0.14 0.28
Glucose (dextrose) (g) 0.26 n/a n/a n/a n/a n/a n/a n/a 0.26 0.52
Fructose (g) 0.22 n/a n/a n/a n/a n/a n/a n/a 0.22 0.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 63.37 2.17 0.0 0.06 n/a 0.42 n/a n/a 66.01 132.02
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.62 0.04 0.0 n/a n/a 0.0 n/a n/a 0.66 1.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.1 0.0 0.3 n/a 0.0 n/a n/a 2.1 4.2
Calcium (mg) 9.585 6.692 0.36 7.68 n/a 0.656 n/a n/a 24.973 49.946
Iron (mg) 0.62 0.06 0.2 0.18 n/a 0.03 n/a n/a 1.09 2.18
Magnesium (mg) 18.371 0.924 0.0 1.32 n/a 0.238 n/a n/a 20.853 41.706
Phosphorus (mg) 45.529 5.657 0.0 0.42 n/a 0.276 n/a n/a 51.881 103.762
Potassium (mg) 336.274 14.827 0.36 5.73 n/a 2.632 n/a n/a 359.822 719.644
Sodium (mg) 4.793 0.629 0.72 0.3 n/a 0.266 n/a n/a 6.707 13.414
Zinc (mg) 0.23 0.04 0.0 0.02 n/a 0.01 n/a n/a 0.3 0.6
Copper (mg) 0.088 0.011 0.0 0.003 n/a 0.001 n/a n/a 0.103 0.206
Manganese (mg) 0.12 0.062 0.0 0.011 n/a 0.001 n/a n/a 0.194 0.388
Selenium (mcg) 0.2 0.5 0.0 0.0 n/a 0.0 n/a n/a 0.8 1.6
Vitamin A, IU (IU) 1.598 0.333 0.0 18.768 n/a 40.014 n/a n/a 60.712 121.424
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.936 n/a 2.0 n/a n/a 2.936 5.872
Beta Carotene (mcg) 0.799 0.185 0.0 n/a n/a 24.007 n/a n/a 24.99 49.98
Vitamin E (mg) 0.01 0.0 5.17 n/a n/a 0.0 n/a n/a 5.18 10.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.39 0.592 0.0 n/a n/a 26.415 n/a n/a 33.396 66.792
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0.3 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 15.7 1.2 0.0 0.4 n/a 0.6 n/a n/a 17.9 35.8
Thiamin (mg) 0.064 0.007 0.0 0.003 n/a 0.0 n/a n/a 0.075 0.15
Riboflavin (mg) 0.024 0.004 0.0 0.003 n/a 0.0 n/a n/a 0.031 0.062
Niacin (mg) 0.839 0.026 0.0 0.006 n/a 0.006 n/a n/a 0.877 1.754
Pantothenic acid (mg) 0.24 0.022 0.0 n/a n/a 0.002 n/a n/a 0.264 0.528
Vitamin B-6 (mg) 0.24 0.046 0.0 0.01 n/a 0.0 n/a n/a 0.296 0.592
Folate (mcg) 12.78 0.111 0.0 1.842 n/a 0.722 n/a n/a 15.455 30.91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 9.7 0.9 0.1 n/a n/a 0.1 n/a n/a 10.7 21.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.024 0.003 0.0 n/a n/a 0.0 n/a n/a 0.027 0.054
Threonine (g) 0.064 0.006 0.0 n/a n/a 0.001 n/a n/a 0.07 0.14
Isoleucine (g) 0.064 0.008 0.0 n/a n/a 0.001 n/a n/a 0.073 0.146
Leucine (g) 0.096 0.011 0.0 n/a n/a 0.001 n/a n/a 0.108 0.216
Lysine (g) 0.104 0.01 0.0 n/a n/a 0.001 n/a n/a 0.115 0.23
Methionine (g) 0.024 0.003 0.0 n/a n/a 0.0 n/a n/a 0.027 0.054
Cystine (g) 0.024 0.003 0.0 n/a n/a 0.0 n/a n/a 0.027 0.054
Phenylalanine (g) 0.072 0.007 0.0 n/a n/a 0.001 n/a n/a 0.079 0.158
Tyrosine (g) 0.064 0.003 0.0 n/a n/a 0.0 n/a n/a 0.067 0.134
Valine (g) 0.096 0.011 0.0 n/a n/a 0.001 n/a n/a 0.107 0.214
Arginine (g) 0.08 0.023 0.0 n/a n/a 0.001 n/a n/a 0.104 0.208
Histidine (g) 0.04 0.004 0.0 n/a n/a 0.0 n/a n/a 0.044 0.088
Alanine (g) 0.048 0.005 0.0 n/a n/a 0.001 n/a n/a 0.054 0.108
Aspartic acid (g) 0.407 0.018 0.0 n/a n/a 0.001 n/a n/a 0.427 0.854
Glutamic acid (g) 0.28 0.03 0.0 n/a n/a 0.001 n/a n/a 0.311 0.622
Glycine (g) 0.048 0.007 0.0 n/a n/a 0.001 n/a n/a 0.056 0.112
Proline (g) 0.056 0.004 0.0 n/a n/a 0.001 n/a n/a 0.061 0.122
Serine (g) 0.072 0.007 0.0 n/a n/a 0.001 n/a n/a 0.08 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.003 4.972 0.044 n/a 0.001 n/a n/a 5.044 10.088
Phytosterols (mg) 3.994 n/a 79.56 0.348 n/a 0.024 n/a n/a 83.926 167.852
Monounsaturated Fat (g) 0.0 0.0 26.266 0.018 n/a 0.001 n/a n/a 26.285 52.57
Polyunsaturated (g) 0.032 0.009 3.787 0.014 n/a 0.001 n/a n/a 3.843 7.686