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Receta Easy Sandwich Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil
3 1/2 - 4 C AP flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
0.88g 		buttermilk
15.31g 		water
44.44g 		salt
1.31g 		butter
0.59g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.51 0.0 0.0 0.01 n/a 0.85 6.8
Total Fat (g) 0.04 0.13 0.0 0.0 0.48 n/a 0.65 5.2
Carbohydrates (g) 0.33 0.73 0.0 0.0 0.0 n/a 1.07 8.56
Ash (g) 0.06 0.14 0.04 1.31 0.01 n/a 1.56 12.48
Calories (kcal) 2.581 6.125 0.0 0.0 4.239 n/a 12.946 103.568
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.07 13.8 44.39 0.0 0.09 n/a 58.36 466.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.73 0.0 0.0 0.0 n/a 0.73 5.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.2 1.6
Calcium (mg) 0.56 17.763 1.333 0.315 0.142 n/a 20.113 160.904
Iron (mg) 0.15 0.01 0.0 0.0 0.0 n/a 0.16 1.28
Magnesium (mg) 0.858 1.684 0.444 0.013 0.012 n/a 3.011 24.088
Phosphorus (mg) 11.288 13.628 0.0 0.0 0.142 n/a 25.058 200.464
Potassium (mg) 17.5 23.122 0.0 0.105 0.142 n/a 40.869 326.952
Sodium (mg) 0.438 16.078 1.778 508.699 3.406 n/a 530.397 4243.176
Zinc (mg) 0.06 0.06 0.0 0.0 0.0 n/a 0.13 1.04
Copper (mg) 0.004 0.002 0.004 0.0 0.0 n/a 0.011 0.088
Manganese (mg) 0.005 0.0 0.0 0.001 0.0 n/a 0.006 0.048
Selenium (mcg) 0.2 0.3 0.0 0.0 0.0 n/a 0.5 4.0
Vitamin A, IU (IU) 0.009 3.981 0.0 0.0 14.775 n/a 18.765 150.12
Retinol (mcg) 0.0 1.072 0.0 0.0 3.967 n/a 5.039 40.312
Vitamin A, RAE (mcg_RAE) 0.0 1.072 0.0 0.0 4.044 n/a 5.116 40.928
Beta Carotene (mcg) 0.0 0.153 0.0 0.0 0.934 n/a 1.087 8.696
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.01 n/a 0.02 0.16
Vitamin D (IU) n/a n/a 0.0 n/a 0.331 n/a 0.331 2.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1.6
Thiamin (mg) 0.021 0.005 0.0 0.0 0.0 n/a 0.025 0.2
Riboflavin (mg) 0.048 0.023 0.0 0.0 0.0 n/a 0.071 0.568
Niacin (mg) 0.348 0.009 0.0 0.0 0.0 n/a 0.357 2.856
Pantothenic acid (mg) 0.099 0.043 0.0 0.0 0.001 n/a 0.142 1.136
Vitamin B-6 (mg) 0.014 0.005 0.0 0.0 0.0 n/a 0.018 0.144
Folate (mcg) 20.475 0.766 0.0 0.0 0.018 n/a 21.258 170.064
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 n/a 0.03 0.24
Choline (mg) 0.3 2.5 0.0 0.0 0.1 n/a 2.8 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.006 n/a 0.0 0.0 n/a 0.01 0.08
Threonine (g) 0.017 0.025 n/a 0.0 0.0 n/a 0.042 0.336
Isoleucine (g) 0.019 0.031 n/a 0.0 0.0 n/a 0.05 0.4
Leucine (g) 0.027 0.051 n/a 0.0 0.0 n/a 0.078 0.624
Lysine (g) 0.028 0.043 n/a 0.0 0.0 n/a 0.071 0.568
Methionine (g) 0.007 0.012 n/a 0.0 0.0 n/a 0.019 0.152
Cystine (g) 0.004 0.005 n/a 0.0 0.0 n/a 0.009 0.072
Phenylalanine (g) 0.016 0.026 n/a 0.0 0.0 n/a 0.043 0.344
Tyrosine (g) 0.014 0.021 n/a 0.0 0.0 n/a 0.035 0.28
Valine (g) 0.021 0.037 n/a 0.0 0.0 n/a 0.058 0.464
Arginine (g) 0.019 0.02 n/a 0.0 0.0 n/a 0.039 0.312
Histidine (g) 0.009 0.015 n/a 0.0 0.0 n/a 0.024 0.192
Alanine (g) 0.022 0.018 n/a 0.0 0.0 n/a 0.041 0.328
Aspartic acid (g) 0.034 0.04 n/a 0.0 0.0 n/a 0.074 0.592
Glutamic acid (g) 0.049 0.098 n/a 0.0 0.001 n/a 0.149 1.192
Glycine (g) 0.016 0.011 n/a 0.0 0.0 n/a 0.027 0.216
Proline (g) 0.014 0.051 n/a 0.0 0.0 n/a 0.065 0.52
Serine (g) 0.017 0.026 n/a 0.0 0.0 n/a 0.043 0.344
Cholesterol (mg) 0.0 0.613 0.0 0.0 1.271 n/a 1.884 15.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.084 0.0 0.0 0.304 n/a 0.393 3.144
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.038 0.0 0.0 0.124 n/a 0.185 1.48
Polyunsaturated (g) 0.0 0.005 0.0 0.0 0.018 n/a 0.023 0.184