Receta Easy Sauerkraut Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
37.8g 		onion
6.0g 		sauerkraut
41.42g 		cream cheese
14.18g 		parsley
1.2g 		mustard
0.83g 		garlic salt
0.0g 		pepper
0.09g 		flour
5.21g 		eggs
16.43g 		milk
10.17g 		bread crumbs
18.0g 		Total Per Serving Total for Recipe
Protein (g) 5.7 0.07 0.38 0.84 0.04 0.04 n/a 0.01 0.54 2.07 0.34 2.4 12.42 74.52
Total Fat (g) 10.03 0.01 0.06 4.85 0.01 0.03 n/a 0.0 0.05 1.63 0.1 0.95 17.73 106.38
Carbohydrates (g) 0.0 0.56 1.77 0.58 0.08 0.04 n/a 0.06 3.97 0.13 0.51 12.96 20.65 123.9
Ash (g) 0.85 0.02 0.89 0.19 0.03 0.03 n/a 0.0 0.02 0.14 0.08 0.52 2.77 16.62
Calories (kcal) 114.912 2.4 7.869 48.479 0.433 0.558 n/a 0.225 18.958 23.49 4.27 71.1 292.695 1756.17
Starch (g) n/a 0.0 n/a 0.05 n/a 0.01 n/a n/a n/a n/a n/a 10.74 10.79 64.74
Sucrose (g) n/a 0.06 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.0 0.0 0.08 0.48
Glucose (dextrose) (g) n/a 0.12 0.06 0.0 n/a 0.0 n/a n/a n/a 0.03 0.0 0.33 0.54 3.24
Fructose (g) n/a 0.08 0.02 0.0 n/a 0.0 n/a n/a n/a 0.02 0.0 0.44 0.56 3.36
Lactose (g) n/a 0.0 n/a 0.46 n/a 0.0 n/a n/a n/a 0.02 0.53 0.0 1.0 6.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.0 0.35 0.36 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 5.35 38.32 7.72 1.06 0.69 n/a 0.01 0.62 12.46 9.14 1.17 97.78 586.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.74 0.46 0.01 0.01 n/a 0.0 0.01 0.13 0.53 1.12 3.25 19.5
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.1 1.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.8 2.3 13.8
Calcium (mg) 3.402 1.38 12.425 13.892 1.661 0.483 n/a 0.386 0.781 8.706 12.098 32.94 88.154 528.924
Iron (mg) 0.42 0.01 0.61 0.05 0.07 0.01 n/a 0.03 0.24 0.3 0.0 0.87 2.62 15.72
Magnesium (mg) 5.292 0.6 5.384 1.276 0.602 0.408 n/a 0.171 1.146 1.971 1.118 7.74 25.709 154.254
Phosphorus (mg) 51.03 1.74 8.283 15.026 0.698 0.883 n/a 0.153 5.625 31.375 9.658 29.7 154.171 925.026
Potassium (mg) 93.744 8.76 70.408 19.562 6.666 1.15 n/a 1.112 5.573 22.012 15.25 35.28 279.517 1677.102
Sodium (mg) 240.408 0.24 273.764 45.502 0.674 9.458 n/a 0.039 0.104 22.997 4.473 131.76 729.42 4376.52
Zinc (mg) 0.82 0.01 0.08 0.07 0.01 0.01 n/a 0.0 0.04 0.18 0.04 0.26 1.52 9.12
Copper (mg) 0.026 0.002 0.041 0.003 0.002 0.001 n/a 0.001 0.007 0.016 0.001 0.047 0.148 0.888
Manganese (mg) 0.004 0.008 0.062 0.001 0.002 0.004 n/a 0.005 0.035 0.007 0.0 0.166 0.293 1.758
Selenium (mcg) 0.0 0.0 0.2 0.3 0.0 0.3 n/a 0.0 1.8 5.2 0.3 4.5 12.7 76.2
Vitamin A, IU (IU) 28.35 0.12 7.455 179.314 101.369 0.592 n/a 0.264 0.0 79.998 19.927 0.0 417.388 2504.328
Retinol (mcg) 4.158 0.0 0.0 50.888 0.0 0.0 n/a 0.0 0.0 22.833 5.897 0.0 83.776 502.656
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.414 51.314 5.066 0.033 n/a 0.013 0.0 22.997 5.897 0.0 90.648 543.888
Beta Carotene (mcg) 4.158 0.06 3.313 5.812 60.816 0.242 n/a 0.138 0.0 1.643 0.203 0.0 76.385 458.31
Vitamin E (mg) 0.07 0.0 0.06 0.09 0.01 0.0 n/a 0.0 0.0 0.16 0.0 0.01 0.41 2.46
Vitamin D (IU) 19.656 n/a n/a n/a n/a n/a n/a n/a n/a 5.749 5.287 n/a 30.692 184.152
Lycopene (mcg) 4.158 0.0 0.0 0.0 0.0 0.0 n/a 0.005 0.0 0.0 0.0 0.0 4.163 24.978
Lutein + zeaxanthin (mcg) 0.0 0.24 122.179 0.0 66.917 0.15 n/a 0.181 0.938 54.372 0.0 0.0 244.977 1469.862
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.01 0.01 0.02 n/a 0.0 0.02 0.08 0.0 0.14 0.29 1.74
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.04 0.24
Vitamin C (mg) 0.3 0.4 6.1 0.0 1.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8.4 50.4
Thiamin (mg) 0.106 0.003 0.008 0.003 0.001 0.003 n/a 0.0 0.041 0.011 0.002 0.175 0.353 2.118
Riboflavin (mg) 0.045 0.002 0.008 0.018 0.001 0.0 n/a 0.0 0.026 0.079 0.019 0.072 0.271 1.626
Niacin (mg) 1.777 0.007 0.058 0.021 0.016 0.004 n/a 0.001 0.307 0.011 0.009 1.193 3.405 20.43
Pantothenic acid (mg) 0.253 0.007 0.037 0.081 0.005 0.003 n/a n/a 0.023 0.237 0.037 0.099 0.781 4.686
Vitamin B-6 (mg) 0.117 0.007 0.054 0.006 0.001 0.001 n/a 0.0 0.002 0.023 0.004 0.022 0.237 1.422
Folate (mcg) 0.378 1.14 9.94 1.559 1.829 0.058 n/a 0.009 9.531 7.721 0.508 19.26 51.934 311.604
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.04 0.0 0.0 n/a 0.0 0.0 0.21 0.04 0.06 0.68 4.08
Choline (mg) 20.0 0.4 4.3 3.9 0.2 0.2 n/a 0.0 0.5 41.2 1.8 2.6 75.1 450.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.021 0.0 0.0 14.76 22.781 136.686
Tryptophan (g) 0.042 0.001 0.004 0.01 0.001 0.0 n/a n/a 0.007 0.028 0.004 0.029 0.124 0.744
Threonine (g) 0.227 0.001 0.012 0.033 0.001 0.001 n/a n/a 0.015 0.092 0.009 0.077 0.469 2.814
Isoleucine (g) 0.238 0.001 0.008 0.045 0.001 0.001 n/a n/a 0.019 0.11 0.019 0.097 0.54 3.24
Leucine (g) 0.408 0.002 0.012 0.094 0.002 0.003 n/a n/a 0.037 0.179 0.039 0.173 0.948 5.688
Lysine (g) 0.45 0.002 0.012 0.081 0.002 0.002 n/a n/a 0.012 0.149 0.029 0.077 0.818 4.908
Methionine (g) 0.117 0.0 0.004 0.027 0.0 0.001 n/a n/a 0.009 0.062 0.008 0.041 0.271 1.626
Cystine (g) 0.06 0.0 0.004 0.006 0.0 0.001 n/a n/a 0.011 0.044 0.012 0.05 0.189 1.134
Phenylalanine (g) 0.204 0.002 0.008 0.041 0.002 0.001 n/a n/a 0.027 0.112 0.017 0.119 0.533 3.198
Tyrosine (g) 0.155 0.001 0.004 0.043 0.001 0.001 n/a n/a 0.016 0.082 0.014 0.072 0.389 2.334
Valine (g) 0.265 0.001 0.012 0.057 0.002 0.002 n/a n/a 0.022 0.141 0.022 0.108 0.632 3.792
Arginine (g) 0.336 0.006 0.021 0.034 0.001 0.002 n/a n/a 0.022 0.135 0.01 0.099 0.666 3.996
Histidine (g) 0.208 0.001 0.008 0.026 0.001 0.001 n/a n/a 0.012 0.051 0.008 0.054 0.369 2.214
Alanine (g) 0.34 0.001 0.012 0.026 0.002 0.001 n/a n/a 0.017 0.122 0.011 0.086 0.619 3.714
Aspartic acid (g) 0.495 0.005 0.037 0.072 0.003 0.003 n/a n/a 0.023 0.218 0.032 0.139 1.028 6.168
Glutamic acid (g) 0.835 0.016 0.087 0.184 0.003 0.006 n/a n/a 0.181 0.276 0.079 0.742 2.41 14.46
Glycine (g) 0.352 0.002 0.008 0.02 0.002 0.002 n/a n/a 0.019 0.071 0.006 0.088 0.569 3.414
Proline (g) 0.261 0.001 0.012 0.095 0.003 0.003 n/a n/a 0.063 0.084 0.037 0.247 0.804 4.824
Serine (g) 0.215 0.001 0.017 0.052 0.002 0.002 n/a n/a 0.027 0.159 0.021 0.119 0.616 3.696
Cholesterol (mg) 27.216 0.0 0.0 15.593 0.0 0.0 n/a 0.0 0.0 69.485 0.508 0.0 112.802 676.812
Trans Fat (g) 0.079 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.079 0.474
Saturated Fat (g) 3.326 0.002 0.012 2.734 0.002 0.002 n/a 0.001 0.008 0.509 0.064 0.216 6.878 41.268
Phytosterols (mg) n/a 0.9 n/a n/a 0.06 n/a n/a 0.081 n/a n/a n/a 1.44 2.481 14.886
Monounsaturated Fat (g) 4.464 0.001 0.004 1.222 0.004 0.022 n/a 0.001 0.005 0.626 0.028 0.184 6.56 39.36
Polyunsaturated (g) 1.346 0.001 0.029 0.204 0.001 0.008 n/a 0.001 0.021 0.223 0.004 0.371 2.21 13.26